Resetting the Table

Resetting the Table PDF Author: Robert Paarlberg
Publisher: Vintage
ISBN: 0525566813
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. But what if we’re wrong? In Resetting the Table, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.

Resetting the Table

Resetting the Table PDF Author: Robert Paarlberg
Publisher: Vintage
ISBN: 0525566813
Category : Health & Fitness
Languages : en
Pages : 369

Get Book Here

Book Description
A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. But what if we’re wrong? In Resetting the Table, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.

To Buy Or Not to Buy Organic

To Buy Or Not to Buy Organic PDF Author: Cindy Burke
Publisher: Da Capo Lifelong Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
Seattle-based food journalist and former professional chef Cindy Burke helps readers make the right food choices as they make their way through their supermarket. Burke's crucially concerned with the use of pesticides, which are widely used to grow fruits and vegetables and which, even in trace amounts, have been linked to many cancers, infertility and birth defects. Among the topics she covers here (always from an extremely real-world perspective) are how to Know the difference between organic and non-organic food; Heal your body and avoid toxins; Find and buy safe food; Choose foods with the least risk to your health; and Pursue strategies to cut exposure to toxic chemicals.

A Field Guide to Buying Organic

A Field Guide to Buying Organic PDF Author: Luddene Perry
Publisher: Bantam
ISBN: 0307484769
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here is everything you need to know, including when paying more for organic is worth it—and when it’s not. A Field Guide to Buying Organic provides you with: ·Self-tests to determine your current organic-shopping habits—and the type of organic shopper you want to become ·A primer on organic food standards, labels, and seals ·Health and quality comparisons of organically grown versus conventionally grown produce ·An aisle-by-aisle supermarket guide to information about the most popular organic produce, dairy, meat and poultry, baked goods, nuts, seeds, grains, convenience foods, and drinks ·The truth about pesticides, hormones, genetically modified foods (GMOs), toxins, and bacteria …Plus illustrations featuring product logos and contact information, and a fascinating overview of the evolution of organics

Good Corporation, Bad Corporation

Good Corporation, Bad Corporation PDF Author: Guillermo C. Jimenez
Publisher:
ISBN:
Category : Social responsibility of business
Languages : en
Pages : 228

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Book Description
"This textbook provides an innovative, internationally oriented approach to the teaching of corporate social responsibility (CSR) and business ethics. Drawing on case studies involving companies and countries around the world, the textbook explores the social, ethical, and business dynamics underlying CSR in such areas as global warming, genetically modified organisms (GMO) in food production, free trade and fair trade, anti-sweatshop and living-wage movements, organic foods and textiles, ethical marketing practices and codes, corporate speech and lobbying, and social enterprise. The book is designed to encourage students and instructors to challenge their own assumptions and prejudices by stimulating a class debate based on each case study"--Provided by publisher.

SuperLife

SuperLife PDF Author: Darin Olien
Publisher: Harper Collins
ISBN: 0062297201
Category : Health & Fitness
Languages : en
Pages : 268

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Book Description
In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Organic, Inc.

Organic, Inc. PDF Author: Samuel Fromartz
Publisher: HMH
ISBN: 0547416008
Category : Business & Economics
Languages : en
Pages : 337

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Book Description
A “lively, comprehensive, and . . . definitive account of organic food’s rise” from a “first-rate business journalist” (Michael Pollan). Who would have thought that a natural food supermarket could have been a financial refuge from the dot-com bust? But it had. Sales of organic food had shot up about 20 percent per year since 1990, reaching $11 billion by 2003 . . . Whole Foods managed to sidestep that fray by focusing on, well, people like me. Organic food has become a juggernaut in an otherwise sluggish food industry, growing at twenty percent a year as products like organic ketchup and corn chips vie for shelf space with conventional comestibles. But what is organic food? Is it really better for you? Where did it come from, and why are so many of us buying it? Business writer Samuel Fromartz set out to get the story behind this surprising success after he noticed that his own food choices were changing with the times. In Organic, Inc., Fromartz traces organic food back to its anti-industrial origins more than a century ago. Then he follows it forward again, casting a spotlight on the innovators who created an alternative way of producing food that took root and grew beyond their wildest expectations. In the process he captures how the industry came to risk betraying the very ideals that drove its success in a classically complex case of free-market triumph.

Eating on the Wild Side

Eating on the Wild Side PDF Author: Jo Robinson
Publisher: Hachette UK
ISBN: 0316227951
Category : Social Science
Languages : en
Pages : 416

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Book Description
The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution -- choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.

The Fully Raw Diet

The Fully Raw Diet PDF Author: Kristina Carrillo-Bucaram
Publisher: HarperCollins
ISBN: 0544562364
Category : Cooking
Languages : en
Pages : 275

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Book Description
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Diet for a Small Planet

Diet for a Small Planet PDF Author: Frances Moore Lappé
Publisher: Ballantine Books
ISBN: 0307874311
Category : Cooking
Languages : en
Pages : 528

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Book Description
The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes

Why Should I Eat Organic Foods?

Why Should I Eat Organic Foods? PDF Author: A. J. Parker
Publisher:
ISBN: 9781505887495
Category :
Languages : en
Pages : 66

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Book Description
Can You Name 3 Reasons Good Reasons Why You Should Or Shouldn't Eat Organic Foods?If not, then this book was created for you! Today, it is very important to know how to choose what to eat, and most of all WHY you're eating it in order to stay healthy, free of disease.MOST of the foods options we have today are potentially harmful - they genetically modified and filled with pesticides, chemicals, and lack the nutrients our bodies need.You will soon discover what organic food is, what foods ARE healthy to eat, and why you should eat organic foods. Most people DO NOT know what organic food is or WHY they should eat it.LEARN::- The Differences Between Organic And Non Organic Foods- Why Choose Organic Foods?- Organic VS Certified Organic- The Advantages & Disadvantages of Going Organic- Top Products That You Should Buy- The Healthiest Fruits and Vegetables- How Eating Non-Organic Will Affect Your Health