The Better Man Project PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Better Man Project PDF full book. Access full book title The Better Man Project by Bill Phillips. Download full books in PDF and EPUB format.
Author: Bill Phillips
Publisher: Rodale
ISBN: 1623365554
Category : Health & Fitness
Languages : en
Pages : 354
Get Book Here
Book Description
Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.
Author: Bill Phillips
Publisher: Rodale
ISBN: 1623365554
Category : Health & Fitness
Languages : en
Pages : 354
Get Book Here
Book Description
Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.
Author: Brett McKay
Publisher: Simon and Schuster
ISBN: 1440312044
Category : Reference
Languages : en
Pages : 416
Get Book Here
Book Description
What Makes a Man, a Man? For centuries, being a man meant living a life of virtue and excellence. But then, through time, the art of manliness was lost. Now, after decades of excess and aimless drift, men are looking for something to help them live an authentic, manly life--a primer that can give their life real direction and purpose. This book holds the answers. To master the art of manliness, a man must live the seven manly virtues: Manliness, Courage, Industry, Resolution, Self-Reliance, Discipline, Honor. Each chapter covers one of the seven virtues and is packed with the best classic advice ever written down for men. From the philosophy of Aristotle to the speeches and essays of Theodore Roosevelt, these pages contain the manly wisdom of the ages--poems, quotes, and essays that will inspire you to live life to the fullest and realize your complete potential. Learn the art. Change your life. Become a man.
Author: Brett McKay
Publisher: Simon and Schuster
ISBN: 1440308918
Category : Reference
Languages : en
Pages : 231
Get Book Here
Book Description
Man up and discover the practical and inspirational information all men should know! While it’s definitely more than just monster trucks, grilling, and six-pack abs, true manliness is hard to define. The words macho and manly are not synonymous. Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential. This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend, or raising a family, inside you’ll find practical information and inspiration for every area of life. You’ll learn the basics all modern men should know, including how to: -Shave like your grandpa -Be a perfect houseguest -Fight like a gentleman using the art of bartitsu -Help a friend with a problem -Give a man hug -Perform a fireman’s carry -Ask for a woman’s hand in marriage -Raise resilient kids -Predict the weather like a frontiersman -Start a fire without matches -Give a dynamic speech -Live a well-balanced life So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.
Author: Matthew Hussey
Publisher: Harper Collins
ISBN: 0062241761
Category : Family & Relationships
Languages : en
Pages : 207
Get Book Here
Book Description
Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.
Author: Broderick Boyd
Publisher:
ISBN:
Category :
Languages : en
Pages : 166
Get Book Here
Book Description
Magnetize The Man To Share Your Life With & Have A Loving Relationship ASAP Without Loneliness, Trust Issues Or Wasting Time Attracting EMOTIONALLY UNAVAILABLE MEN! ☺ In this new book by Master Dating Coach Antia Boyd, you will discover such secrets as... ♥ New Secrets To Create An Amazing, Happy Family Of Your Own The Easy Way Without Fear, Unhealthy Relationships Or Endless Dating ♥ Quickly Manifest A Healthy, Emotionally Available & Long-Term Commitment Without The Past Holding You Back Any Longer ♥ Feel Safe To Be Open & Vulnerable, Have Fun & Travel The World With The Ideal Guy For You Without Feeling Insecure Or Choosing The Wrong Men ♥ Attract A Deep Connection Mentally, Physically, Emotionally & Spiritually Without Feeling Unsupported, Down Or Missing Out On Those Beautiful Moments ♥ Breakthrough Techniques To Get Married And Feel Secure & Excited About Life Again Without Low Confidence, Frustration Or Feeling Not Good Enough To Have What You Desire ♥ Plus So Much More! About The Author Antia Boyd was born in eastern Germany before the wall came down, and was single her ENTIRE LIFE before she finally had an epiphany, a total breakthrough and developed her signature system called the "Magnetize Your Man Method." It's the exact method that she used to attract her handsome, strong & supportive hubby Brody! ☺ She's now been helping thousands of elite single women all over the world for over a decade to attract the right man for them to share their life with & have a loving relationship ASAP without loneliness, trust issues or wasting time attracting EMOTIONALLY UNAVAILABLE MEN! She studied Personality Psychology at U.C. Berkeley, is NLP and Dream Coaching certified and has spoken on hundreds of stages and radio shows all over the world including Harvard University, Google and Good Morning San Diego. She's also been featured on ABC Radio, America Trends TV, The Great Love Debate and for over a decade studied EVERYTHING that she could get her hands on in the areas of love, dating and creating an amazing, happy family of your own the easy way without fear, unhealthy relationships or endless dating. She now lives with her loving, stable & committed husband of 6 years, and she looks forward to helping YOU to feel safe to be open & vulnerable, have fun & travel the world with the ideal guy for you without feeling insecure or choosing the wrong men! ♡ Amazing Client Love Stories & Reviews! "Hi Antia, One year since the day my fiancee and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching... I will check in very soon. Lots of love!" ~L.W. "Hi Antia, my man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!" ~A.G. "After just one session with Antia, I could tell there were some really helpful shifts in how I was energetically approaching my dating prospects and I started to see some instant changes. I met someone really great and have been enjoying a much healthier and more satisfying dating life. Thank you Antia!" ~A. E. It is now YOUR turn - read this book and begin your new love journey today! ♥
Author: Wayne M. Levine
Publisher: Better Men
ISBN: 9780979054402
Category : Communication
Languages : en
Pages : 0
Get Book Here
Book Description
Being a man is a full-time job, especially when you?re married or in a relationship. Hold on to Your N.U.T.s can help build a life that fulfills both you and your partner by showing you how to confirm the ideas and causes you support?your Non-negotiable, Unalterable Terms. The N.U.T.s become the framework for how you conduct your relationships, whether you?re committed to spending more one-on-one time with your kids or not hiding out at the office to avoid problems with your wife. By laying down guidelines of what's right and wrong, what you like and dislike, you will learn to silence the little boy inside and become a strong, self-assured man who is focused on creating the best life possible for you and your companion.
Author: Alan Flusser
Publisher: Harper Collins
ISBN: 0060191449
Category : Design
Languages : en
Pages : 203
Get Book Here
Book Description
Dressing the Man is the definitive guide to what men need to know in order to dress well and look stylish without becoming fashion victims. Alan Flusser's name is synonymous with taste and style. With his new book, he combines his encyclopedic knowledge of men's clothes with his signature wit and elegance to address the fundamental paradox of modern men's fashion: Why, after men today have spent more money on clothes than in any other period of history, are there fewer well-dressed men than at any time ever before? According to Flusser, dressing well is not all that difficult, the real challenge lies in being able to acquire the right personalized instruction. Dressing well pivots on two pillars -- proportion and color. Flusser believes that "Permanent Fashionability," both his promise and goal for the reader, starts by being accountable to a personal set of physical trademarks and not to any kind of random, seasonally served-up collection of fashion flashes. Unlike fashion, which is obliged to change each season, the face's shape, the neck's height, the shoulder's width, the arm's length, the torso's structure, and the foot's size remain fairly constant over time. Once a man learns how to adapt the fundamentals of permanent fashion to his physique and complexion, he's halfway home. Taking the reader through each major clothing classification step-by-step, this user-friendly guide helps you apply your own specifics to a series of dressing options, from business casual and formalwear to pattern-on-pattern coordination, or how to choose the most flattering clothing silhouette for your body type and shirt collar for your face. A man's physical traits represent his individual road map, and the quickest route toward forging an enduring style of dress is through exposure to the legendary practitioners of this rare masculine art. Flusser has assembled the largest andmost diverse collection of stylishly mantled men ever found in one book. Many never-before-seen vintage photographs from the era of Cary Grant, Tyrone Power, and Fred Astaire are employed to help illustrate the range and diversity of authentic men's fashion. Dressing the Man's sheer magnitude of options will enable the reader to expand both the grammar and verbiage of his permanent-fashion vocabulary. For those men hoping to find sartorial fulfillment somewhere down the road, tethering their journey to the mind-set of permanent fashion will deliver them earlier rather than later in life.
Author: P. Carl
Publisher: Simon & Schuster
ISBN: 1982105100
Category : Biography & Autobiography
Languages : en
Pages : 256
Get Book Here
Book Description
A “scrupulously honest” (O, The Oprah Magazine) debut memoir that explores one man’s gender transition amid a pivotal political moment in America. Becoming a Man is a “moving narrative [that] illuminates the joy, courage, necessity, and risk-taking of gender transition” (Kirkus Reviews). For fifty years P. Carl lived as a girl and then as a queer woman, building a career, a life, and a loving marriage, yet still waiting to realize himself in full. As Carl embarks on his gender transition, he takes us inside the complex shifts and questions that arise throughout—the alternating moments of arrival and estrangement. He writes intimately about how transitioning reconfigures both his own inner experience and his closest bonds—his twenty-year relationship with his wife, Lynette; his already tumultuous relationships with his parents; and seemingly solid friendships that are subtly altered, often painfully and wordlessly. Carl “has written a poignant and candid self-appraisal of life as a ‘work-of-progress’” (Booklist) and blends the remarkable story of his own personal journey with incisive cultural commentary, writing beautifully about gender, power, and inequality in America. His transition occurs amid the rise of the Trump administration and the #MeToo movement—a transition point in America’s own story, when transphobia and toxic masculinity are under fire even as they thrive in the highest halls of power. Carl’s quest to become himself and to reckon with his masculinity mirrors, in many ways, the challenge before the country as a whole, to imagine a society where every member can have a vibrant, livable life. Here, through this brave and deeply personal work, Carl brings an unparalleled new voice to this conversation.
Author: Eric M. Watterson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533500854
Category :
Languages : en
Pages : 256
Get Book Here
Book Description
Developing into a strong quality man isn't automatic; there's a process of learning that must take place. It's this process that we would like to assist each male with by providing one hundred and one simple principles and concepts that males can easily understand and build upon as he develops into quality manhood. Our goal is to assist males with the process of becoming a living example of quality manhood. The one hundred and one foundational principles included in this book can easily be applied in a male's life with a simple mindset shift. Also included are one hundred and one positive quotes, scriptures and declarations that support each principle to further assist each male in becoming a better man. Our women, children and world desperately need every male to live and think as a quality man, the principles located in this book will help that process become a reality in a male's life. http: //manhood101book.com
Author: Corey Wayne
Publisher: Lulu.com
ISBN: 1387359630
Category : Family & Relationships
Languages : en
Pages : 272
Get Book Here
Book Description
Dear Friend, This book teaches you the hidden secrets to completely understand women. It covers both the dating world and long term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women & get women to chase & pursue you! It takes you step by step with easy to follow instructions. You will be able to meet women anytime, anyplace, & anywhere...this will give you choice with women. Whether you are single & searching or already with your dream lady, my book has the secrets most men will never know about women. Learn more at www.UnderstandingRelationships.com
