Thriving in a 24-7 World

Thriving in a 24-7 World PDF Author: Peter Jensen
Publisher: iUniverse
ISBN: 1491772344
Category : Self-Help
Languages : en
Pages : 205

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Book Description
We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant. Many people turn to time-management strategies to keep up with the growing to-do list. But time is finite, and its outside of our control. Energy management, on the other hand, is within our control. Its about striking a balance between moments of high performance and periods of renewal. Getting enough rest and recovery, leveraging our stressors and enjoying the presence of our loved ones are positive actions connected to energy management. In Thriving in a 24-7 World, author and high performance expert Peter Jensen shows you how to manage your energy to not only perform better but also live a healthier and happier life. Jensen tells the fictional story of sixty-eight-year-old sports psychologist Ken Coghill and how he introduces the world of energy management to an elite basketball team, high performers at an IT firm and callers to his weekly radio show. Thriving in a 24-7 World imparts critical skills that lead to resiliency and excellence in environments where pressure and the need for high performance are equally present. Based on considerable research, Jensen offers guidelines to leading more enjoyable, less stressful lives without sacrificing achievement. Thriving in a 24/7 World is another coaching masterpiece produced by Peter Jensen that helps us frame, manage and maximize the impact of our precious life energy. - Rick Hansen- Man in Motion, CEO, The Rick Hansen Foundation Anyone with the mental and physical energy of a chef should read this book. Dr. Jensens light & witty style gives a recipe for success! - Michael Bonacini- Oliver Bonacini Restaurants, MasterChef Canada Beautifully written. As you read it you will feel as if you personally are sitting with Peter and listening while he explains, inspires and just generally shares his wisdom about how you can leave behind old habits of being a thermometer, and fi nally be the thermostat you want to be. - Julian Barling, PhD- Borden Chair of Leadership, Queens School of Business Dr. Peter Jensen has created an easy read with a lot of substance. - Johann Olav Koss- Founder, Right to Play and Four Time Olympic Gold Medalist

Thriving in a 24-7 World

Thriving in a 24-7 World PDF Author: Peter Jensen
Publisher: iUniverse
ISBN: 1491772344
Category : Self-Help
Languages : en
Pages : 205

Get Book Here

Book Description
We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant. Many people turn to time-management strategies to keep up with the growing to-do list. But time is finite, and its outside of our control. Energy management, on the other hand, is within our control. Its about striking a balance between moments of high performance and periods of renewal. Getting enough rest and recovery, leveraging our stressors and enjoying the presence of our loved ones are positive actions connected to energy management. In Thriving in a 24-7 World, author and high performance expert Peter Jensen shows you how to manage your energy to not only perform better but also live a healthier and happier life. Jensen tells the fictional story of sixty-eight-year-old sports psychologist Ken Coghill and how he introduces the world of energy management to an elite basketball team, high performers at an IT firm and callers to his weekly radio show. Thriving in a 24-7 World imparts critical skills that lead to resiliency and excellence in environments where pressure and the need for high performance are equally present. Based on considerable research, Jensen offers guidelines to leading more enjoyable, less stressful lives without sacrificing achievement. Thriving in a 24/7 World is another coaching masterpiece produced by Peter Jensen that helps us frame, manage and maximize the impact of our precious life energy. - Rick Hansen- Man in Motion, CEO, The Rick Hansen Foundation Anyone with the mental and physical energy of a chef should read this book. Dr. Jensens light & witty style gives a recipe for success! - Michael Bonacini- Oliver Bonacini Restaurants, MasterChef Canada Beautifully written. As you read it you will feel as if you personally are sitting with Peter and listening while he explains, inspires and just generally shares his wisdom about how you can leave behind old habits of being a thermometer, and fi nally be the thermostat you want to be. - Julian Barling, PhD- Borden Chair of Leadership, Queens School of Business Dr. Peter Jensen has created an easy read with a lot of substance. - Johann Olav Koss- Founder, Right to Play and Four Time Olympic Gold Medalist

The Life Ready Woman

The Life Ready Woman PDF Author: Shaunti Feldhahn
Publisher: B&H Publishing Group
ISBN: 1433671123
Category : Religion
Languages : en
Pages : 242

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Book Description
Best-selling authors Shaunti Feldhahn (For Women Only) and Robert Lewis help women understand how to live boldly and biblically while staying in step with the twenty-first century.

It's a Bunny-Eat-Bunny World

It's a Bunny-Eat-Bunny World PDF Author: Olga Litowinsky
Publisher: Bloomsbury Publishing USA
ISBN: 0802786375
Category : Language Arts & Disciplines
Languages : en
Pages : 244

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Book Description
Discusses what editors expect from children's book authors and offers advice on writing and submitting a manuscript, marketing and publicizing one's own work, and dealing with agents, contracts, and writers' rights.

24/7 Innovation

24/7 Innovation PDF Author: Stephen M. Shapiro
Publisher: McGraw Hill Professional
ISBN: 0071423427
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
Techniques for Awakening Your Organization's Innovative Potential in a Global Marketplace That Never Sleeps Praise for Stephen Shapiro's 24/7 Innovation... "Shapiro's ideas provide just enough structure for innovation to grow, but never so much as to stifle it." Thomas H. Davenport, Director of the Accenture Institute for Strategic Change, Distinguished Scholar in Residence at Babson College "24/7 Innovation weaves a compelling picture of what will be needed to win in the new millennium." Steve Stanton, Coauthor, The Reengineering Revolution "Steve's book provides a timely focus on innovation as competitive advantage, and it is well worth your time." Charles Koch, CEO and President, Koch Industries "Steve offers a pragmatic, global, business savvy realism as well as artistic flair to anyone who needs to be an innovator in business." Peter Keen, CEO, Keen Innovations, Coauthor, The eProcess Edge "Steve shows how companies can be innovative everywhere, everyday, by everyone. This is a must read book for anyone who is serious about 24/7 innovation." Dr. Trevor G. Gibbs, Head of Global Clinical Safety and Pharmacovigilance, GlaxoSmithKline In one of the great paradoxes of twenty-first-century business, market leaders must continuously pursue the obsolescence of their own bestselling products. Why? Because they know that beyond their own corporate walls, hungry competitors are "borrowing"and improving on the strengths of those products in order to take their hard-won customer base to the next level of satisfaction. And if they plan to stay on top, leaders know it is up to them to reach that next level first. Whether you are a leader or a pursuer, 24-7 Innovation takes you beyond the rigid policies, prescriptive processes, and fragmented organizational structures that have stifled true innovation for too long. This step-by-step book shows you how to instill a mind-set of continuous innovation at every level of your organization, one that will allow you to achieve and sustain a leadership position in any market. It outlines a lean, action-based framework designed to put your organization in the state of "perpetual innovation" that is necessary for creating sustainable business success. Look to 24/7 Innovation for the latest techniques and strategies to: Create a culture of innovation and inject innovation continuously throughout the execution of each process Implement the Capabilities approach at every level of your organization, and coordinate its five essential components-Strategy, Measurements, Processes, People, and Technology-to consistently interrelate with each other and deliver measurable results Align all stakeholders from customers to shareholders to employees at all levels of an organization Moving far beyond theory, 24/7 Innovation reveals what today's most innovative companies are actually doing right now and provides guidelines to help you replicate these successes in your own organization. It offers a blueprint for creating a truly flexible organization, one that builds upon current successes even as it promotes rapid change and adaptability for maximizing those successes. In today's age of unprecedented access and unlimited competition, constant change is the prerequisite for survival. Let 24/7 Innovation show you how to introduce constant change throughout every level of your organization revolutionary change that is strategic, pervasive, and ultimately overwhelming to your competitors.

Divergent Mind

Divergent Mind PDF Author: Jenara Nerenberg
Publisher: HarperCollins
ISBN: 0062876813
Category : Psychology
Languages : en
Pages : 243

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Book Description
AUDIBLE EDITOR'S PICK A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer. Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it). Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.

24-Hour Cities

24-Hour Cities PDF Author: Hugh F. Kelly
Publisher: Routledge
ISBN: 1317618319
Category : Architecture
Languages : en
Pages : 336

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Book Description
Winner of the Gold Award in the Tenth Annual Robert Bruss Real Estate Book Competition 24 Hour Cities is the very first full length book about America’s cities that never sleep. Over the last fifty years, the nation’s top live-work-play cities have proven themselves more than just vibrant urban environments for the elite. They are attracting a cross-section of the population from across the U.S. and are preferred destinations for immigrants of all income strata. This is creating a virtuous circle wherein economic growth enhances property values, stronger real estate markets sustain more reliable tax bases, and solid municipal revenues pay for better services that further attract businesses and talented individuals. Yet, just a generation ago, cities like New York, Boston, Washington, San Francisco, and Miami were broke (financially and physically), scarred by violence, and prime examples of urban dysfunction. How did the turnaround happen? And why are other cities still stuck with the hollow downtowns and sprawling suburbs that make for a 9-to-5 urban configuration? Hugh Kelly’s cross-disciplinary research identifies the ingredients of success, and the recipe that puts them together.

Thriving in the Gig Economy

Thriving in the Gig Economy PDF Author: Marion McGovern
Publisher: Red Wheel/Weiser
ISBN: 1632659093
Category : Business & Economics
Languages : en
Pages : 283

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Book Description
In the last five years, the world of work has changed dramatically. Thanks to technology companies like Uber, TaskRabbit, and Instacart, the new "gig economy" seems to constantly be in the news. But most of the media focus is on the low end of the skill spectrum; little attention is being paid to the best-in-class professionals who have chosen an independent path. New digital talent platforms are developing at a rapid clip with a wide variety of business models, many catering to very precise, high-value skill sets. Thriving in the Gig Economy is an actionable guidebook outlining ways to maneuver in this new world to create a path that optimizes success. You will learn: The differences between the gig economy and the sharing and on-demand economies. The best ways to work with digital talent platforms and traditional consulting intermediaries. Commonsense logistics around digital branding, contracts, and employment issues. The tools and services to enhance your practice. The growth in this marketplace is exponential, and Thriving in the Gig Economy is one way for you to take advantage of all its potential.

Thrive

Thrive PDF Author: Valerie Hannon
Publisher: Cambridge University Press
ISBN: 110889254X
Category : Education
Languages : en
Pages : 281

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Book Description
Every generation faces challenges, but never before have young people been so aware of theirs. Whether due to school strikes for climate change, civil war, or pandemic lockdowns, almost every child in the world has experienced the interruption of their schooling by outside forces. When the world we have taken for granted proves so unstable, it gives rise to the question: what is schooling for? Thrive advocates a new purpose for education, in a rapidly changing world, and analyses the reasons why change is urgently needed in our education systems. The book identifies four levels of thriving: global – our place in the planet; societal – localities, communities, economies; interpersonal – our relationships; intrapersonal – the self. Chapters provide research-based theoretical evidence for each area, followed by practical international case studies showing how individual schools are addressing these considerable challenges. Humanity's challenges are shifting fast: schools need to be a part of the response.

Ignite the Third Factor

Ignite the Third Factor PDF Author: Peter Jensen
Publisher: Dundurn.com
ISBN: 0887628354
Category : Business & Economics
Languages : en
Pages : 236

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Book Description
How do you get someone else committed to reaching their fullest potential? It's a question that challenges new managers and seasoned executives alike, echoes through coaches' heads as they watch a gifted athlete underachieve, and keeps parents up at night. In Ignite the Third Factor, Peter synthesizes his life‘s work into the five core practices exceptional leaders use to ignite the Third Factor in themselves and others — whether it‘s in the locker room before a gold medal Olympic hockey game or at a routine performance review. Peter works through an easy-to-understand model, providing a clear view of what separates igniters from extinguishers and exploring a wealth of strategies you can put to use immediately in your world. Like the laws of physics, these principles apply in any environment. They may look different when used by a parent, a manager, or a coach, but the forces of work remain the same. Ignite the Third Factor is a fast-paced journey packed with familiar faces, engaging stories, and humour. As he moves from the dressing room to the corner office and back again, Peter weaves insights from well-known Canadian, American, and British coaches and executives with his personal experience to provide a practical guide to helping others excel — all set against the backdrop of an exciting thirty years of involvement in the Canadian Olympic Movement.

Land

Land PDF Author: Martin Adams
Publisher: North Atlantic Books
ISBN: 1583949208
Category : Political Science
Languages : en
Pages : 201

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Book Description
What if we lived in a world where everyone had enough? A world where everyone mattered and where people lived in harmony with nature? What if the solution to our economic, social, and ecological problems was right underneath our feet? Land has been sought after throughout human history. Even today, people struggle to get onto the property ladder and view real estate as an important way to build wealth. Yet, as the reader will discover through this book, the act of owning land—and our urge to profit from it—causes economic booms and busts, social and cultural decline, and environmental devastation. Land: A New Paradigm for a Thriving World introduces a radically new economic model that ensures a more fair and abundant reality for everyone. It is a book for those who dream of a better world, for themselves and future generations. Table of Contents Introduction Part I: The Cost of Ignorance 1. The Production of Wealth 2. The Value of Location 3. The Free Market 4. Social Decline 5. Business Recessions 6. Ecocide 7. Earth, Our Home Part II: A New Paradigm for a Thriving World 8. Restoring Communities 9. Keep What You Earn, Pay for What You Use 10. Local Autonomy 11. Affordable Housing 12. Thriving Cities 13. Sustainable Farming 14. The Price of Peace 15. A New Paradigm Epilogue: A Personal Note Appendix: The Math Behind the Science References & Suggestions for Further Reading Endnotes Index