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Author: SaraJane Herrboldt
Publisher: Ulysses Press
ISBN: 1646040821
Category : Education
Languages : en
Pages : 216
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Book Description
Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.
Author: SaraJane Herrboldt
Publisher: Ulysses Press
ISBN: 1646040821
Category : Education
Languages : en
Pages : 216
Get Book Here
Book Description
Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.
Author:
Publisher: Xspurts.com
ISBN:
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Author: Karen Ingram
Publisher: Rethink Press
ISBN: 9781781332375
Category : Business & Economics
Languages : en
Pages : 180
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Book Description
In THRIVE Karen Ingram shares the secret to combine your talent and passion with simple and effective business tools to make being in business a joy. She outlines some of the common pitfalls that therapists and fitness instructors fall prey to when starting out and takes you through 5 clear steps to get your business healthy, happy and thriving.
Author: Samuel Rodriguez
Publisher:
ISBN: 1629998400
Category : Religion
Languages : en
Pages : 228
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Book Description
"In From Survive to Thrive, Pastor Samuel shares seven words that serve as guiding beacons for life, marriage, ministry, relationships, management, and beyond. Get ready to live a HOLY, HEALED, HEALTHY, HAPPY, HUMBLE, HUNGRY, HONORING LIFE so that you can change the world! If you embody these values, you won't have to always seek God's blessing, because the favor of God will be attracted to you."--From author's website.
Author: Mark S. Negley
Publisher: Simon and Schuster
ISBN: 194867775X
Category : Biography & Autobiography
Languages : en
Pages : 137
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Book Description
"Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, he received the biggest blow of all when his wife of twenty years took her own life. In Survive-Alive-Thrive: Navigating the Journey From Loss to Hope to Happines, Mark takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set yours sights higher and learn how to thrive again!"--Jacket
Author: Karol Ladd
Publisher: Simon and Schuster
ISBN: 1439158304
Category : Religion
Languages : en
Pages : 253
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Book Description
Life is unpredictable and often doesn't turn out as we'd planned. The things that matter most to us -- marriages, children, careers, families, and friends -- sometimes fall apart and leave us only with deflated dreams. Whether you're struggling with the big issues of life or simply overwhelmed by the demands of every single day, Karol Ladd's powerful biblical principles will give you the help you need. In this book, you will discover how to redefine your unexpected life, and you'll learn concrete skills that will help you move past simply surviving and into a thriving life that is lived passionately and with joy. New purpose and hope await you just beyond the cover of this book.
Author: Altregia Jordan
Publisher:
ISBN: 9781986041980
Category :
Languages : en
Pages : 96
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Book Description
It's Your Time To Shine!I AM are two of the most powerful words, for what you put after them really does create your reality. Are your thoughts stuck on repeat because of past mistakes you've made?What you constantly think about will manifest through your words. "Should've", "could've", and "would've" will keep you looking back. When we speak, we aren't just making noise and sounds. Our words are producing fruit. This fruit can be ripe or rotten, good or bad, negative or positive.In this book, Altregia shares 21 days of powerful I AM affirmations that can help you learn how to shift your thoughts and words to create the reality you want. Gain the confidence, courage, and clarity to shine like the diamond God created you to be.It's up to you to choose what follows the "I AM". What are you saying about yourself?
Author: Nicole Crank
Publisher: Worthy Books
ISBN: 9781546037033
Category :
Languages : en
Pages : 240
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Book Description
Awaken the dormant dreams in your heart and start paving a path toward freedom and healing. Sometimes life smacks us upside the head while we are looking the other way. We get knocked down and struggle to get back up. But your past struggles do not determine your future. Using the pain of her past, Nicole Crank walks you through the hurdles meant to keep you down, which will, in turn, bring you closer to God. I Will Thrive gives you the courage to look at your past and be able to declare freedom from fear--allowing a daring spirit to rise up in those who have forgotten how to be brave. This freedom awakens the fight that's inside of you to stand up to the enemy and dream again. Regardless of what happened to you or even because of you, God's plan for you always has a hope and a future, and it never changes. You'll learn to find healing and happiness in every day.
Author: Geo Espinosa
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517287825
Category : Holistic medicine
Languages : en
Pages : 0
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Book Description
A holistic perspective on how to deal with prostate cancer.
Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1538108569
Category : Psychology
Languages : en
Pages : 252
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Book Description
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
