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Author: Juliana Buhring
Publisher: W. W. Norton & Company
ISBN: 0393292568
Category : Biography & Autobiography
Languages : en
Pages : 206
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Book Description
This Road I Ride is the remarkable story of one woman’s solo journey around the world by bicycle. Juliana Buhring had been mired in a dark hole of depression after the death of a man she loved, and when an acquaintance suggested they honor his memory by biking across Canada, she thought, “Canada? Why not the world?” And why not alone. She had never seriously ridden a bicycle before. She had no athletic experience or corporate sponsorship, but with just eight months of preparation, Juliana Buhring departed from Naples, Italy, in July 2012 aiming to become the first woman to circumnavigate the globe. She set out believing she might not ever return, but that she had nothing to lose. Over 152 days, Juliana’s ride spanned four continents and 18,060 miles. She traversed small-town and big-mountain America, Australian desert expanses, South Asian rainforests and villages, and Turkish plains. She suffered innumerable breakdowns, severe food poisoning, hostile pursuers, and the international longing for a good Italian espresso. When she crossed the finish line into Naples before the end of the year, she officially became the fastest woman to cycle the world (beating prior men’s records, to boot). Accomplishing what she never thought she could, buoyed by the outpouring of support from friends and strangers, Juliana rediscovered herself. In the process she proved that there are no extraordinary people—there are only people who decide to do extraordinary things.
Author: Juliana Buhring
Publisher: W. W. Norton & Company
ISBN: 0393292568
Category : Biography & Autobiography
Languages : en
Pages : 206
Get Book Here
Book Description
This Road I Ride is the remarkable story of one woman’s solo journey around the world by bicycle. Juliana Buhring had been mired in a dark hole of depression after the death of a man she loved, and when an acquaintance suggested they honor his memory by biking across Canada, she thought, “Canada? Why not the world?” And why not alone. She had never seriously ridden a bicycle before. She had no athletic experience or corporate sponsorship, but with just eight months of preparation, Juliana Buhring departed from Naples, Italy, in July 2012 aiming to become the first woman to circumnavigate the globe. She set out believing she might not ever return, but that she had nothing to lose. Over 152 days, Juliana’s ride spanned four continents and 18,060 miles. She traversed small-town and big-mountain America, Australian desert expanses, South Asian rainforests and villages, and Turkish plains. She suffered innumerable breakdowns, severe food poisoning, hostile pursuers, and the international longing for a good Italian espresso. When she crossed the finish line into Naples before the end of the year, she officially became the fastest woman to cycle the world (beating prior men’s records, to boot). Accomplishing what she never thought she could, buoyed by the outpouring of support from friends and strangers, Juliana rediscovered herself. In the process she proved that there are no extraordinary people—there are only people who decide to do extraordinary things.
Author: Janja Lalich
Publisher: Routledge
ISBN: 1315295075
Category : Social Science
Languages : en
Pages : 299
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Book Description
We think of cults as bizarre, inexplicable, or otherworldly places that only strange people inhabit, but cults and other abusive and high-demand groups (and relationships) are actually quite commonplace. In fact, the behaviors, social pressures, and authoritarian structures that create cults exist to a greater or lesser extent in every human relationship and every human group. In the first in-depth research of its kind, the author interviewed sixty-five people who were born in or grew up in thirty-nine different cultic groups spanning more than a dozen countries. What’s especially interesting about these individuals is that they each left the cult on their own, without outside help or internal support. In Escaping Utopia: Growing Up in a Cult, Getting Out, and Starting Over, the authors craft Lalich’s original and groundbreaking research into an accessible and engaging book, the first of its kind focusing on this particular population.
Author:
Publisher:
ISBN:
Category : Talking books
Languages : en
Pages : 118
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Book Description
Author: Well-Being Publishing
Publisher: eBookIt.com
ISBN: 1456653261
Category : Sports & Recreation
Languages : en
Pages : 143
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Book Description
Ride into Adventure: Discover the Freedom of Road Cycling Imagine the rush of wind against your face, the exhilaration of speed, and the sense of accomplishment with every pedal stroke. "Two Wheels, One Journey: The Beginner's Guide to Road Cycling" makes this vivid daydream a reality, offering a comprehensive guide into the captivating world of road cycling, tailored for the uninitiated and bursting with potential. Embark on a personal transformation that begins with the mechanical heartbeat of your bicycle. Grip the handlebars of knowledge as you navigate through the meticulously crafted chapters that lay down the fundamentals: from choosing the ideal road bike that seems to whisper your name, to mastering the essentials of gear and clothing that spell confidence and comfort. Your journey of a thousand miles begins with a single pedal push, guided by practical advice on safety, traffic, and the shared language of cyclists worldwide. Dive deeper into the anatomy of your new companion, dissecting every component–wheels, brakes, gears–and understand their dance that propels you forward. Transitioning from parts to practice, you'll clinch the secrets of bike maintenance, ensuring that your steed is as ready for the road as you are. With straightforward advice and easy-to-follow instructions, you'll be equipped to tackle flat tires and squeaky chains with the calm expertise of a seasoned cyclist. Every champion cyclist started with a wobbly first ride; this guide fuels your metamorphosis from beginner to adept. Gather insight on building endurance, optimizing nutrition, and fine-tuning your training program. As your confidence blooms, "Two Wheels, One Journey" unfolds the map for your very own quests, from scenic routes to endurance challenges, steering you toward joining the vibrant community of cyclists. Don't let the good days roll by without you–the road beckons, and your adventure awaits. Embrace the thrill of the ride. Pick up "Two Wheels, One Journey: The Beginner's Guide to Road Cycling" and start pedaling towards your newest passion today.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 172
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Book Description
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author: Dawn Harper
Publisher: Sheldon Press
ISBN: 1847093612
Category : Health & Fitness
Languages : en
Pages : 65
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Book Description
Many conditions affect our brain and nervous system, and this book provides an in-depth guide to the anatomy of our nervous system. Dr Dawn unravels the mysteries of this complex system, looking at what the different parts of our brain do and what happens when they go wrong. Topics include headaches and migraine, epilepsy, stroke, multiple sclerosis, dementia, motor neurone disease, and benign and cancerous brain tumours. The relevant scans and tests, what they involve and what they can show. She also covers warning signs and symptoms, what you need to know from your doctor, and what to expect from your treatment.
Author: Bird, Jennifer Lynne
Publisher: IGI Global
ISBN: 1799819329
Category : Medical
Languages : en
Pages : 355
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Book Description
The fields of writing as healing and health coaching have expanded to aid in the physical and emotional healing of patients. Using writing as a healing method allows patients to create new perspectives of their healing processes and professionals to propose new methods of healing that promote and maintain a positive outlook. Using Narrative Writing to Enhance Healing is an essential scholarly publication that approaches healing through the fields of education and medicine. Featuring a wide range of topics such as collaborative narratives, patient education, and health coaching, this book is ideal for writing instructors, physical therapists, teachers, therapists, psychologists, mental health professionals, medical professionals, counselors, religious leaders, mentors, administrators, academicians, and researchers.
Author: Robert F. James
Publisher: Weldon Owen International
ISBN: 1681886960
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
A guide to everything you need to know to enjoy the sport of cycling, from finding the right bike to learning how to do your own repairs and maintenance. You never forget how to ride a bike . . . but do you know how to get a great deal on a used bike (and avoid getting ripped off!), set up your commuter bike for optimal safety (without sacrificing fun), plan the perfect family ride for kids of all ages, and train for your first endurance ride? Bicycle Times magazine reaches hundreds of thousands of “everyday cyclists” —riders who care more about having a great ride than spending a year’s salary on a tricked-out racing bike. Their mission is to make cycling fun and accessible for everyone . . . families, commuters, travelers, and weekend warriors included. This book is the one practical manual every cyclist should have—right next to the toolbox or stashed in a pannier. A quick but comprehensive intro chapter on finding the right bike for every need (and why so many cyclists are sure they need one of each!), which includes detailed information on what to look for in a new or used bike, when to pay a little more for components, and where you can economize creatively. Filled with practical, wheels-on-the-ground tips, this book will make you a better rider, take you places you never thought you’d go, and make sure you never get stranded by the roadside without the tools or know-how to fix your ride.
Author: Lola Jones
Publisher: Lulu.com
ISBN: 1732399409
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Things Are Going Great In My Absence is not an ordinary book. It's an astonishing, mind-blowing, life-changing experience, due to the vortex of Energy, Light, and Divine Intelligence it guides you into, step by enjoyable step. Divine Openings realigns you with that organized field of resonance that carries you along in the Flow Of Life. It helps you let in more of the Grace that's been raining on you all along. When you're not able to let in that Grace, you can feel like you're dying of thirst in a rainstorm. Things Are Going Great In My Absence is so powerful and effective, it spread to over 150 countries by word of mouth, before even being in bookstores. We know it might sound too good to be true--but it does work in your life if you simply read it, let it in, and stick to it.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 105
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Book Description
**Unlock the Adventure Bikepacking for Beginners** Are you ready to embark on a journey that combines the thrill of cycling with the beauty of the great outdoors? "Bikepacking for Beginners" is your definitive guide to transforming your cycling experience into an adventurous trek across varied landscapes. Whether you're a cycling enthusiast yearning to expand your horizons or a total newcomer drawn to the call of the wild, this comprehensive eBook is your perfect starting point. *Explore the Essence of Bikepacking* Dive into the world of bikepacking with insights into its rich history and the growing appeal of this dynamic adventure sport. Uncover why more people are choosing to explore the world on two wheels, with nothing but a bike and the essentials packed for the road ahead. *Select Your Perfect Ride* Discover types of bikes best suited for bikepacking, along with crucial features to ensure comfort and efficiency on long rides. Learn how to set up your bike to adapt to any trail you choose to conquer. *Get Geared Up* Equip yourself with the right gear, from versatile bikepacking bags to essential repair kits and climate-appropriate apparel. Navigate the art of minimalist packing and master weight distribution for optimal performance. *Plan with Precision* From selecting the ideal route to understanding diverse terrains and climate considerations, this guide will help you set achievable goals and prepare meticulously for your first trip. *Master the Open Road* Develop key navigation skills, including map reading and GPS usage, ensuring safe travels even off the beaten path. Learn to plan meals, secure water sources, and understand campfire safety, all while embracing eco-friendly practices. *Overcome Challenges with Confidence* Build mental and physical endurance, handle unexpected conditions, and reflect on every adventure to grow and plan future escapades. Find yourself amid the bikepacking community, share your journey, and learn from others. With "Bikepacking for Beginners," your next extraordinary adventure starts now. Embrace the trail, ride boldly, and discover the world from an unparalleled perspective.
