Thirty-Seven Years Ago My Doctor Told Me I Had Three Years to Live PDF Download
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Author: Reginald Jensen
Publisher: iUniverse
ISBN: 0595357814
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
I know that to be healthy I must eat right, get plenty of rest, and exercise. Does that sound familiar? Why is it that such simple advice is so difficult to follow? At the age of thirty-six, author Reginald Jensen's doctor told him he only had three years to live. With a family history of heart disease combined with his smoking and drinking habits, Jensen had several obstacles to overcome. Instead of resigning himself to his fate, Jensen took charge of his health, determined to be there for his family. He took up jogging and weight lifting, lost weight, and became healthy. Instead of relying on doctors to manage his health, Jensen took responsibility for his own body. Jensen takes you step-by-step through his remarkable journey to health, focusing on the key points needed to achieve wellness. Commitment and discipline are imperative to accomplishing your health goals, as well as proper eating habits, regular exercise, and the development of a positive attitude. His extraordinary story will inspire you to begin your own journey to wellness. Don't wait-reclaim your health today!
Author: Reginald Jensen
Publisher: iUniverse
ISBN: 0595357814
Category : Health & Fitness
Languages : en
Pages : 118
Get Book Here
Book Description
I know that to be healthy I must eat right, get plenty of rest, and exercise. Does that sound familiar? Why is it that such simple advice is so difficult to follow? At the age of thirty-six, author Reginald Jensen's doctor told him he only had three years to live. With a family history of heart disease combined with his smoking and drinking habits, Jensen had several obstacles to overcome. Instead of resigning himself to his fate, Jensen took charge of his health, determined to be there for his family. He took up jogging and weight lifting, lost weight, and became healthy. Instead of relying on doctors to manage his health, Jensen took responsibility for his own body. Jensen takes you step-by-step through his remarkable journey to health, focusing on the key points needed to achieve wellness. Commitment and discipline are imperative to accomplishing your health goals, as well as proper eating habits, regular exercise, and the development of a positive attitude. His extraordinary story will inspire you to begin your own journey to wellness. Don't wait-reclaim your health today!
Author: Paul Kalanithi
Publisher: Random House
ISBN: 1473523494
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Author: Randy Pausch
Publisher:
ISBN: 9780340977002
Category : Cancer
Languages : en
Pages : 206
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Book Description
A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.
Author: Margaret Sanger
Publisher:
ISBN:
Category : Birth control
Languages : en
Pages : 480
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Book Description
Author: Jack Kugelmass
Publisher: Columbia University Press
ISBN: 9780231103077
Category : History
Languages : en
Pages : 292
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Book Description
Located in the ravaged urban landscape of the South Bronx, the Intervale Jewish Center is the last synagogue still in regular use in a rapidly changing neighborhood. This unique congregation represents the struggle of individuals to maintain their dignity, independence, and faith over the years. In The Miracle of Intervale Avenue, Jack Kugelmass tells the inspiring story of a community that continues to see the area as its own, as a place they steadfastly refuse to abandon despite a major shift in the ethnic demography of the South Bronx and an increase in violent crime. The Miracle of Intervale Avenue is the story of Moishe Sacks, the Intervale Jewish Center's charismatic leader, acting rabbi, master baker, and storyteller. But it is also the larger story of a small community of primarily elderly Jews and of the human quest for meaning in the face of death. A classic ethnography of American Jewish life, The Miracle of Intervale Avenue has now been brought up to date. In a new closing chapter and epilogue, Kugelmass shows how the congregation has adapted to the radical changes in the neighborhood, bringing closure to this poignant work. Now with 38 photographs of the community over the years, the book covers the slow economic resurgence of the South Bronx and discusses the revitalizing effect of the congregation's new members, including blacks and Latinos.
Author: Dale Carnegie
Publisher: Simon and Schuster
ISBN: 1451621728
Category : Self-Help
Languages : en
Pages : 400
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Book Description
With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years. In this indispensable guide, you’ll discover how to: - Quickly pinpoint solutions to any problem that can be put into action right away - Worry less about business and finances - Sleep better and feel refreshed each day - Gain appreciation and gratitude - Stop getting stuck on criticism Fascinating to read and easy to apply, this brilliant book cuts to the heart of your most fundamental emotions and provides lasting relief to your worry and anxiety. As millions of others have done, use it to discover your own prosperous, complete, and happy life.
![The Weekly record of the temperance movement [afterw.] The Weekly record. [Continued as] The Temperance record PDF](https://books.google.com/books/content/images/frontcover/UOsTAAAAQAAJ?fife=w80-h100)
Author: National temperance league
Publisher:
ISBN:
Category :
Languages : en
Pages : 648
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Book Description
Author: Dale Carnegie
Publisher: BEYOND BOOKS HUB
ISBN:
Category : Reference
Languages : en
Pages : 335
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Book Description
How to Stop Worrying and Start Living by Dale Carnegie (Illustrated) :: How to Stop Worrying and Start Living is a life-changing work by Dale Carnegie that offers a variety of practical formulas you can put to work today. Covering everything from breaking the worry habit to cultivating a positive mental attitude, these books are foundational reads for personal and professional growth. How to Stop Worrying and Start Living by Dale Carnegie From the Author of Books Like: How to Develop Self-Confidence And Influence People by Public Speaking How to Win Friends and Influence People The Art of Public Speaking How to Win Friends and Influence People in the Digital Age The Quick and Easy Way to Effective Speaking The Leader In You How To Enjoy Your Life And Your Job Public Speaking and Influencing Men in Business Lincoln the Unknown “Worry does not empty tomorrow of its sorrow, it empties today of its strength.” From the fundamental techniques in handling worry to the various ways to cultivate mental peace, this book offers insights on how to conquer worry and lead a happier life; how to eliminate fifty percent of your business worries immediately; the ways to avoid fatigue and keep looking young; and how to find yourself and be yourself. A timeless bestseller, Dale Carnegie’s How to Stop Worrying and Start Living has been an inspiration for many of those who are now famous and successful. With principles that stand as relevant in modern times as ever before, it continues to help people on their way to success. Master the fine art of stress management, express your most important ideas, and create genuine impact with the help of international bestselling author Dale Carnegie. Written in his trademark conversational style, this book illustrates time-tested techniques through engaging anecdotes and events from the lives of legendary orators, historical figures, and successful leaders. This book will help you: - Become a great conversationalist, leaving a good impression wherever you go. - Persuade people to do what you want, unlocking numerous life-changing opportunities as a result. - Become a true leader, mastering the fine art of people management. - Create incredible and long-lasting connections that offer you genuine value and growth opportunities Full of timeless wisdom and sage advice, this practical handbook on human relations will equip you to navigate the treacherous waters of interpersonal relationships in both business and social settings. Now you too can unearth your true potential, forge long-lasting relationships, and discover How to Stop Worrying and Start Living in every walk of life! Dale Harbison Carnegie (November 24, 1888 – November 1, 1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of the bestselling How to Win Friends and Influence People (1936), How to Stop Worrying and Start Living (1948) and many more self-help books. Summary of the Book The only way to conquer worry is to face it. “The first step in solving a problem is to recognize that it does exist.” Instead, try to: A. Analyze the situation fearlessly and honestly and figure out what is the worst that could possibly happen. B. Reconcile yourself to accepting the worst, if necessary. C. Calmly devote your time and energy to trying to improve upon the worst which you have already accepted mentally. Show respect for the other person’s worries. Never say “You’re worrying over nothing.” It’s “tantamount to saying: ‘I’m smarter than you are.'” Instead, consider that “you will never get into trouble by admitting that you may be wrong” and see the above point. Even if you know you are right, try something like: “I may be wrong. I frequently am. If I’m wrong I want to be put right. Let’s examine the facts.” ---------- Techniques in Handling
Author: John Moody
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 1004
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Book Description
Bestseller Collection of Marketing Planning (Collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: The Art of Wall Street Investing. How to Invest Money. How to Stop Worrying and Start Living.
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
