Things No One Will Tell Fat Girls

Things No One Will Tell Fat Girls PDF Author: Jes Baker
Publisher: Seal Press
ISBN: 1580055826
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.

Things No One Will Tell Fat Girls

Things No One Will Tell Fat Girls PDF Author: Jes Baker
Publisher: Seal Press
ISBN: 1580055826
Category : Health & Fitness
Languages : en
Pages : 258

Get Book Here

Book Description
Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and spirited eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing the sexist comments of Abercrombie & Fitch's CEO, Jes shares personal experiences along with in-depth research in a way that is approachable, digestible, and empowering. Featuring notable guest authors, Things No One Will Tell Fat Girls is an invitation for all women to reject fat prejudice, learn to love their bodies, and join the most progressive, and life-changing revolution there is: the movement to change the world by loving their bodies.

Fat Girl

Fat Girl PDF Author: Judith Moore
Publisher: Penguin
ISBN: 1101213248
Category : Biography & Autobiography
Languages : en
Pages : 210

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Book Description
A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts PDF Author: Hanne Blank
Publisher: Ten Speed Press
ISBN: 1607742861
Category : Self-Help
Languages : en
Pages : 226

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Book Description
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

Fat Girls Hiking

Fat Girls Hiking PDF Author: Summer Michaud-Skog
Publisher: Timber Press
ISBN: 1643260391
Category : Health & Fitness
Languages : en
Pages : 253

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Book Description
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.

Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!) PDF Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
ISBN: 1641520280
Category : Juvenile Nonfiction
Languages : en
Pages : 201

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Book Description
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Good Girls Don't Get Fat

Good Girls Don't Get Fat PDF Author: Robyn Silverman
Publisher: Harlequin
ISBN: 1426869010
Category : Family & Relationships
Languages : en
Pages : 213

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Book Description
Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them. – Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior. – Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

Secrets of a Former Fat Girl

Secrets of a Former Fat Girl PDF Author: Lisa Delaney
Publisher: Penguin
ISBN: 1101213655
Category : Health & Fitness
Languages : en
Pages : 303

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Book Description
An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved. Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two. Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.

Fat Girl, Terrestrial

Fat Girl, Terrestrial PDF Author: Kellie Wells
Publisher: University of Alabama Press
ISBN: 1573661708
Category : Fiction
Languages : en
Pages : 392

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Book Description
Not only the story of a colossus of a woman living in Kansas, Fat Girl, Terrestrial is also a meditation on God, treachery, and blind love. In Kingdom Come, Kansas, a town from which children once mysteriously disappeared, there lives a giant woman. Wallis Armstrong is not a pituitary mutant or a person battling a rare medical condition; she’s just an improbably large woman ill at ease in a world built for shrimps. Paradoxically, Wallis builds miniatures of crime scenes, and her specialty is staged suicides. She constructed her first diorama as a child when a boy in her fourth-grade class went suddenly missing. Wallis’s brother, Obie, believes the only explanation for his sister’s amplitude is that she is the incarnation of God on Earth, and he is her one true ardent disciple. Until he too disappears. Kellie Wells’s story of Wallis’s odyssey through this tight-fitting world is a churlish meditation on the existence and nature of God as well as an exploration of the treachery of childhood and the destructive nature of the most blindly abiding kind of love: that of a love-struck brother for a big sister, a disciple for an unwilling prophet, and a bone-weary god for a savage and disappointing flock.

Fat Angie

Fat Angie PDF Author: e. E Charlton-Trujillo
Publisher: Candlewick Press
ISBN: 0763661198
Category : Juvenile Fiction
Languages : en
Pages : 273

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Book Description
Angie overeats to cope with the taunts of the ultra-mean girls, her attempted suicide in front of a packed gym, and the status of her captured war-hero sister, until KC Romance comes to town and sees Angie for who she really is.

The Fat Girl's Guide to Life

The Fat Girl's Guide to Life PDF Author: Wendy Shanker
Publisher: A&C Black
ISBN: 1408806622
Category : Reference
Languages : en
Pages : 194

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Book Description
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.