The Yoga System of Health and Relief from Tension [Illustrated Edition] PDF Download

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The Yoga System of Health and Relief from Tension [Illustrated Edition]

The Yoga System of Health and Relief from Tension [Illustrated Edition] PDF Author: Yogi Vighaldas
Publisher: Pickle Partners Publishing
ISBN: 1787201422
Category : Health & Fitness
Languages : en
Pages : 158

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Book Description
Richly illustrated throughout with diagrams and pictures. In this book the Yogi Vithaldas outlines the benefits of Yoga for ordinary men and women and explains the system of exercises of which he himself is the teacher. These explanations, illustrated by photographs of the author, describe the movements so clearly that any normally active person can follow them.