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Author: M. Blaine Smith
Publisher: Silvercrest Books
ISBN: 9780984032211
Category :
Languages : en
Pages : 174
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Book Description
M. Blain Smith offers a wealth of compassionate and practical counsel for those who want to enjoy--not fear and avoid--the benefits of commitment.
Author: M. Blaine Smith
Publisher: Silvercrest Books
ISBN: 9780984032211
Category :
Languages : en
Pages : 174
Get Book Here
Book Description
M. Blain Smith offers a wealth of compassionate and practical counsel for those who want to enjoy--not fear and avoid--the benefits of commitment.
Author: M. Blaine Smith
Publisher:
ISBN: 9781897913277
Category :
Languages : en
Pages : 192
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Book Description
"I wanted this relationship so much. But after Susan agreed to marry me, I felt smothered. I could only think of getting out." "I longed for this job, then I quit after a month. I couldn't stand being hemmed in." "I looked at cars for weeks and was sure I'd found the perfect buy. But the next morning I felt I'd made a terrible mistake." Do you find it difficult to make commitments? Even harder to live up to them? After you give your word on something, are you plagued with second thoughts? Do you dread completing projects or actually reaching a personal goal? The fear of commitment torments countless people - and it keeps them from finding God's best. Blaine Smith looks closely and compassionately at the struggles even serious Christians have with "the yes anxiety." His practical counsel will help you to: distinguish commitment fear from healthy caution break with self-defeating attitudes see the best when it's less than perfect deal with mood swings and personal cycles confront the fear of success make commitments with confidence From "Bookstore Journal": ""Smith does an excellent job helping readers tame the fear of commitment in their lives. Although his primary audience is Christians suffering from chronic commitment anxiety, he also targets people with less serious struggles." ""Smith's approach is practical and encouraging. Using real-life and biblical anecdotes, he shows how fear affects almost everyone. People dislike losing freedom and assuming new obligations; thus, 'commitment fear is at heart the dread of losing control.'" ""A main theme is Smith's belief that God gives people right opportunities, not perfect ones. He says it's unrealistic and distressing to expect perfect certainly about God's will in decision-making. Other topics include learning the value of tradeoffs, understanding phobias, overcoming fears of success, managing mood swings and runaway emotions, and dealing with mixed signals about inward guidance and intuition. In the final section Smith addresses commitment's benefits, which when emphasized, help defuse fear in careers, relationships, and spiritual life."" Even if it has been difficult in the past, you can learn to say yes and mean it. And enjoy the extraordinary benefits of commitment This edition of The Yes Anxiety is a reprint of the original of M. Blaine Smith's classic, first published in 1995 by InterVaristy Press. Smith, a Presbyterian pastor, is author of nine books, including Marry a Friend, Overcoming Shyness, and the best-selling Should I Get Married?. He is director of Nehemiah Ministries in the Washington, D.C. area.
Author: Tom Ahern
Publisher: Author's Republic
ISBN: 9780648349907
Category : Psychology
Languages : en
Pages : 326
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Book Description
Yes I'm Fine, Just Tired is a firsthand account of how Tom went from being a teenager, disabled by obsessive compulsive disorder, panic attacks, and anxiety to an adult, content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way. Tom explores these concepts from an evolutionary, psychological, biological, and social standpoint using his experiences as a way to draw upon similarities with others. Tom hopes his experiences will shed some light on why anxiety has become increasingly more prevalent within the western world. Tom's narrative coincides with the methods and teachings of Charles Linden in The Linden Method as well as Barry McDonagh's Dare Response. With the ever-increasing amount of distractions in our world, it is imperative we spend more time with ourselves to get to know ourselves. Tom hopes his experiences will help define what anxiety is, what it can do, why we have it, and how it manifests itself so that it does not prevent others from living their lives as it once did for him.
Author: Josh Weidmann
Publisher: Simon and Schuster
ISBN: 1621579972
Category : Religion
Languages : en
Pages : 183
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Book Description
If God is All-powerful, Why Doesn’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! “Read this, apply it, and find freedom from fear—forever.” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California
Author: Nicole Stephen
Publisher:
ISBN: 9781736484005
Category :
Languages : en
Pages :
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Book Description
Author: M. Blaine Smith
Publisher: InterVarsity Press
ISBN: 9780830822713
Category : Religion
Languages : en
Pages : 208
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Book Description
For anyone contemplating marriage, discerning compatibility with another, seeking guidelines for finding a life partner or struggling with commitment, this updated version by M. Blaine Smith provides biblical counsel and wise advice.
Author: Shonda Rhimes
Publisher: Simon and Schuster
ISBN: 1476777098
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.
Author: David A. Carbonell
Publisher: New Harbinger Publications
ISBN: 1684032016
Category : Self-Help
Languages : en
Pages : 192
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Book Description
It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we're in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance. Based on the author’s popular book, The Worry Trick, this helpful and humorous guide identifies the “trick” of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you’ll be able to break the cycle of chronic anxiety for good. Instead of trying to “manage” your anxiety or push anxious thoughts away—techniques that you’ve probably already discovered don’t work—the ten powerful strategies outlined in this guide will empower you to actually change how you respond to worry and anxiety, so you can get your life back!
Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
ISBN: 0738234761
Category : Self-Help
Languages : en
Pages : 249
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Book Description
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Author: Rhett Smith
Publisher: Moody Publishers
ISBN: 080247909X
Category : Religion
Languages : en
Pages : 170
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Book Description
Is anxiety “un-Christian”? Many Christians believe the answer to this question is yes! Understandably, then, many Christians feel shame when they are anxious. They especially feel this shame when well-intentioned fellow believers dismiss or devalue anxiety with Christian platitudes and Bible verses. Rhett Smith, Licensed Marriage and Family Therapist, helps us understand anxiety in a new way. Rhett argues that, rather than being destructive or shameful, anxiety can be a catalyst for our spiritual growth. Using Biblical thinking and personal examples, Rhett explains how anxiety allows us to face our resistance and fears, understand where those fears come from, and then make intentional decisions about issues such as career, marriage, money, and our spiritual lives. Allow this book to challenge your view of anxiety, and allow God to use your anxiety for good.
