The Wonder of Stillness PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Wonder of Stillness PDF full book. Access full book title The Wonder of Stillness by Michelle Sorrell. Download full books in PDF and EPUB format.
Author: Michelle Sorrell
Publisher:
ISBN: 9781916099517
Category : Body, Mind & Spirit
Languages : en
Pages : 154
Get Book Here
Book Description
A practical guide to children's meditation for parents and teachers to help children deal with the stress and challenges of everyday life. The book is divided into five sections: Calming, Uplifting, Creativity, Confidence and Self-Healing, each containing scripts for leading meditations and advice to create the ideal environment for this practice
Author: Michelle Sorrell
Publisher:
ISBN: 9781916099517
Category : Body, Mind & Spirit
Languages : en
Pages : 154
Get Book Here
Book Description
A practical guide to children's meditation for parents and teachers to help children deal with the stress and challenges of everyday life. The book is divided into five sections: Calming, Uplifting, Creativity, Confidence and Self-Healing, each containing scripts for leading meditations and advice to create the ideal environment for this practice
Author: Shawn Green
Publisher: Simon and Schuster
ISBN: 1439191204
Category : Biography & Autobiography
Languages : en
Pages : 226
Get Book Here
Book Description
Major League All-Star Green shares how his baseball career has taught him to live life being fully present in every moment.
Author: Emily Ley
Publisher: HarperChristian Resources
ISBN: 0310088941
Category : Religion
Languages : en
Pages : 124
Get Book Here
Book Description
Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).
Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525538585
Category : Business & Economics
Languages : en
Pages : 290
Get Book Here
Book Description
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Author: Barbara Mahany
Publisher: Abingdon Press
ISBN: 1791007562
Category : Religion
Languages : en
Pages : 226
Get Book Here
Book Description
Winter is the coldest time of the year. The days are shorter, and the nights are longer. Deciduous trees are bare of leaves, and some animals hibernate. Christmas is celebrated, one year comes to an end, and a new year begins. In The Stillness of Winter, nationally known journalist and author Barbara Mahany unfurls month by month the winter season exploring the natural world to find the holy within and the holy all around during this sacred season. Expanding on content from Barbara’s book Slowing Time, this beautiful two-color gift book is part almanac, scrapbook, field notes, and recipe box, showing readers how to experience the winter world around them with joy and curiosity. A spiritual guide to the winter season. Features short entries for daily reading. Hardcover gift book with 2-color interior and ribbon.
Author: David Carse
Publisher:
ISBN: 9780976578307
Category : Consciousness
Languages : en
Pages : 424
Get Book Here
Book Description
An intimate account of spontaneous spiritual enlightenment and its implications in a life lived beyond the individual self.
Author: Martin Wells
Publisher: John Hunt Publishing
ISBN: 1789042674
Category : Body, Mind & Spirit
Languages : en
Pages : 178
Get Book Here
Book Description
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?
Author: Alexandra Massey
Publisher: Random House
ISBN: 0753519038
Category : Self-Help
Languages : en
Pages : 178
Get Book Here
Book Description
Everyone loves being on holiday. Lying on the beach with the sand between your toes and bathed in the warm rays of the sun, you feel relaxed, happy and contented, far from the stresses and strains of everyday life. But what if you could capture that elusive holiday feeling all year round? Bestselling author Alexandra Massey argues that you don't need to jet off to some far-flung location to enjoy that 'glad to be alive' feeling - it's accessible to everyone at any time. - Discover how to bring the holiday feeling back home with you - Learn to kick back and avoid letting everyday stress get to you - Nurture your emotional wellbeing and discover harmony within yourself - Achieve a sense of liberation within your hectic lifestyle - Take practical steps to getting more fulfilment out of life - Find the joy that only seems accessible when you're on holiday Life's a Beach shows how a few small changes can help you feel happier, more relaxed and able to enjoy that holiday feeling all year round.
Author: John Makeham
Publisher: Oxford University Press
ISBN: 0190878576
Category : Philosophy
Languages : en
Pages : 369
Get Book Here
Book Description
Zhu Xi (1130-1200) is the most influential Neo-Confucian philosopher and arguably the most important Chinese philosopher of the past millennium, both in terms of his legacy and for the sophistication of his systematic philosophy. The Buddhist Roots of Zhu Xi's Philosophical Thought combines in a single study two major areas of Chinese philosophy that are rarely tackled together: Chinese Buddhist philosophy and Zhu Xi's Neo-Confucian philosophy. Despite Zhu Xi's importance as a philosopher, the role of Buddhist thought and philosophy in the construction of his systematic philosophy remains poorly understood. What aspects of Buddhism did he criticize and why? Was his engagement limited to criticism (informed or otherwise) or did Zhu also appropriate and repurpose Buddhist ideas to develop his own thought? If Zhu's philosophical repertoire incorporated conceptual structures and problematics that are marked by a distinct Buddhist pedigree, what implications does this have for our understanding of his philosophical project? The five chapters that make up The Buddhist Roots of Zhu Xi's Philosophical Thought present a rich and complex portrait of the Buddhist roots of Zhu Xi's philosophical thought. The scholarship is meticulous, the analysis is rigorous, and the philosophical insights are fresh. Collectively, the chapters illuminate a greatly expanded range of the intellectual resources Zhu incorporated into his philosophical thought, demonstrating the vital role that models derived from Buddhism played in his philosophical repertoire. In doing so, they provide new perspectives on what Zhu Xi was trying to achieve as a philosopher, by repurposing ideas from Buddhism. They also make significant and original contributions to our understanding of core concepts, debates and conceptual structures that shaped the development of philosophy in East Asia over the past millennium.
Author: Anna Patrick
Publisher: Greenleaf Book Group
ISBN: 1632990466
Category : Fiction
Languages : en
Pages : 176
Get Book Here
Book Description
FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
