The Woman's Book

The Woman's Book PDF Author: Woman
Publisher:
ISBN: 9780722215012
Category :
Languages : en
Pages : 613

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Book Description

The Woman's Book

The Woman's Book PDF Author: Woman
Publisher:
ISBN: 9780722215012
Category :
Languages : en
Pages : 613

Get Book

Book Description


A Woman's Book of Life

A Woman's Book of Life PDF Author: Joan Borysenko
Publisher: Berkley Trade
ISBN: 9781573226516
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.

Go Girl!

Go Girl! PDF Author: Elaine Lee
Publisher: The Eighth Mountain Press
ISBN: 9780933377424
Category : Social Science
Languages : en
Pages : 374

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Book Description
The first travel book for the sisters!

A Woman's Book of Yoga

A Woman's Book of Yoga PDF Author: Machelle M. Seibel
Publisher: Penguin
ISBN: 1440627983
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

The Women's Book

The Women's Book PDF Author: Lyle McDonald
Publisher:
ISBN: 9780967145693
Category :
Languages : en
Pages : 428

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Book Description


The Woman's Book of Courage

The Woman's Book of Courage PDF Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 1573249009
Category : Self-Help
Languages : en
Pages : 294

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Book Description
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.

The Woman's Book of Sleep

The Woman's Book of Sleep PDF Author: Amy R. Wolfson
Publisher: New Harbinger Publications
ISBN: 9781572242494
Category : Sex factors in disease
Languages : en
Pages : 0

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Book Description
Until very recently, the majority of sleep research was conducted on male populations. Researchers have found, however, that sleep is as important to a woman's health as nutrition and exercise, yet the vast majority of women do not get enough of it. InThe Woman's Book of Sleep, author and women's sleep specialist Amy Wolfson helps you understand what kinds of physiological or psychological factors are contributing to your troubled sleep. The book reviews the variety of intervention strategies that are thought to enhance sleep and offers tips on what really works. A unique appendix helps you tap sleep disorder resources, including local centers and sleep associations.

The Woman's Book of Creativity

The Woman's Book of Creativity PDF Author: C. Diane Ealy
Publisher: Beyond Words Publishing Company
ISBN: 9781885223067
Category : Body, Mind & Spirit
Languages : en
Pages : 261

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Book Description
Describes the holistic creative practice while explaining how it can particularly benefit women, describes how female creative processes differ from those of men, and offers exercises on developing and focusing creativity. Original. Tour. IP.

The Woman's Book of Spirit

The Woman's Book of Spirit PDF Author: Sue Patton Thoele
Publisher: Mango Media Inc.
ISBN: 1609253205
Category : Body, Mind & Spirit
Languages : en
Pages : 289

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Book Description
“Sue Patton Thoele opens a door to the often hidden treasures of the sacred. Treasures which impregnate the nitty-gritty of a woman’s life.” —Paula Payne Hardin, author of What Are You Doing With the Rest of Your Life? When the Divine Feminine instructed Sue Patton Thoele to “pour water on my women,” Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives. The Woman’s Book of Spirit is Thoele’s take on what it’s like to have the best intentions in the world and blow it—and not just once. It’s a book that asks us to meditate on a series of anecdotes and stories that touch on intimate portrayals of everyday living, from knowing how to receive love to handling grief. Each daily reflection in this book evokes a nourishing and motivational sense of self that empowers and heals, so that you may move forward in your journey. The Woman’s Book of Spirit: Is written in a series of short meditations that allows you to connect more deeply to yourself Contains the meaning behind “the Sacred Feminine Voice” that teaches you how to heal your wounds Includes quotes from distinguished women to revitalize your heart “Gently encourages the relationship with spirit, the spirit that is already within us, the spirit we need to develop, the relationship to spirit that is every woman’s birthright.” —Daphne Rose Kingma, bestselling author of Coming Apart “An inspirational source of comfort, joy, and wisdom.” —Angeles Arrien, author of Living in Gratitude “The passages are offered with great respect and loving kindness from a wise and experienced traveler on the spiritual journey.” —Vimala McClure, author of The Tao of Motherhood

A Woman's Book of Shadows

A Woman's Book of Shadows PDF Author: Elisabeth Brooke
Publisher: Aeon Books
ISBN: 1911597213
Category : Body, Mind & Spirit
Languages : en
Pages : 313

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Book Description
This book is an irresistible, definitive guide to the magical practices of contemporary women. Beginning with a brief history of witchcraft, it explores a huge range of beliefs, festivals, skills, and lore, including: Goddesses, priestesses, and witchesReincarnation, karma, magic, and powerThe aura, the chakras, psychic awareness, astral traveling, pathworking, dreamwork, and healingCovens, initiations, collectives, and lone witchesThe circle, the altar, wands, robes, chalices, incenses, oils, and candlesThe moon and the planetsSabbats, esbats, solstices, equinoxes, Samhain, Candlemas, Beltane, and LammasTarot, scrying, starcraft, and herbal loreGathering together all the disciplines of European witchcraft and providing rituals and spells for use in our lives, A Woman's Book of Shadows, first published in 1993, is a remarkable compendium of magical lore, psychic skills, and women's mysteries.