The Whole-Food Guide for Breast Cancer Survivors PDF Download
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Author: Edward Bauman
Publisher: New Harbinger Publications
ISBN: 1608827186
Category : Health & Fitness
Languages : en
Pages : 301
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Book Description
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Author: Edward Bauman
Publisher: New Harbinger Publications
ISBN: 1572249595
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: Incorporating cancer-fighting foods into your diet Indulging in safe, nontoxic cosmetics and body care products Understanding the role of essential nutrients in maintaining your health Managing your weight and balancing your blood sugar Nourishing your immune, detoxification, and digestive systems
Author: Edward Bauman
Publisher: New Harbinger Publications
ISBN: 1608827186
Category : Health & Fitness
Languages : en
Pages : 301
Get Book Here
Book Description
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Author: Jahangir Moini
Publisher: CRC Press
ISBN: 1000968200
Category : Health & Fitness
Languages : en
Pages : 471
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Book Description
Global Malnutrition: Pathology and Complications addresses various types of malnutrition including deficiencies (undernutrition), excesses (overnutrition), and imbalances in a person's intake of nutrients. Malnutrition is considered a global health crisis causing various types of chronic diseases in humans. Malnutrition is very serious when affecting children as the result can be a lifetime of serious health problems. This book addresses the importance of combating undernutrition and overnutrition. It discusses the prevalence of nutritional disorders and epidemics; assesses nutritional requirements for various populations; and focuses on special populations most affected by nutritional disorders. Features: · Covers various diseases caused by poor diet and nutrition · Provides suggestions on preventing malnutrition by improving diet and nutrition · Discusses nutritional disorders and epidemics · Presents information on nutritional requirements in special populations · Contains clinical case studies with critical thinking questions and answers, clinical treatments, and costs Featuring an engaging writing style and excellent flow of material, Global Malnutrition: Pathology and Complications contains practical applications for use in clinical practice. It includes suggestions for improving diet and nutrition in order to prevent malnutrition. Figures enhance content, and questions at the end of the chapters with corresponding answers at the end of the book reinforce the subject matter.
Author: Barbara C. Unell
Publisher: Andrews McMeel Publishing
ISBN: 1524892270
Category : Cooking
Languages : en
Pages : 433
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Book Description
The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?" Completely revised and updated, this life-affirming book is full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. Some of these include: Celebration Chocolate Cake Pomegranate Sparkler and Aztec Guacamole with Chips Provencal Salmon Aioli Platter Island Fish Tacos with Fresh Pineapple Salsa Roasted Spaghetti Squash with Tomatoes, Kale, and Herbs “What a concept!” says expert Maura Harrigan, MS, RDN, CSO, Certified Specialist Oncology Nutrition, and Project Manager, The Lifestyle, Exercise and Nutrition (LEAN) Study at Yale University. “Nutrition and movement: your contribution to your lifelong health. The Back in the Swing Cookbook gives you a tool kit to build a healthy and sustainable lifestyle.” Sheryl Crow, songwriter, singer, and breast cancer survivor, says, “Simply put, The Back in the Swing Cookbook is more than just a bunch of wonderful recipes. There’s so much to know about food and what fortifies our bodies and what is a contributor to well-being. This cookbook is a wonderful resource to help all of us in the kitchen, to eat great, and to combine science with great common sense.” In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.
Author: Christine Austin
Publisher: Balboa Press
ISBN: 1504365933
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
Christin Austin is well aware of the fear and concern that women have regarding their breast health. She, herself, received very bad news of a potential breast cancer diagnosis in 2005, shortly after her mothers diagnosis. Her cousin, Angela, lost her battle with cancer at the age of 33 and her mother succumbed to the disease in 2010. After healing her own breasts, Christine has vowed to help women to do the same. Women need not wait to be broken to improve breast health. With these proven strategies, they can start healing their breasts today. Saving Tatas is different because it is based on Christines experience and proven strategies that significantly changed her risk assessment. Her breast test results went from high probability of malignancy to no criteria that establish risk for malignant disease. The reality is that Breast Cancer Awareness strategies have done little if nothing to decrease the incidence of diagnosis. The mammogram can be a useful tool for detecting a breast tumor, however, the cancer cells may have already entered the lymphatic system, producing a potential death sentence. The aim of Saving Tatas is to arm women with useful information that can prevent and/or reverse unhealthy breast tissue before it becomes cancerous. With wisdom comes power. More women need to be empowered with good, up to date, preventative information and this book, Saving Tatas, provides just that!
Author: Ruth Phillips RN BSN MS OCN
Publisher: WestBow Press
ISBN: 1664227504
Category : Religion
Languages : en
Pages : 88
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Book Description
Hope for Your Cancer Journey is a compilation of resources, personal healthcare experiences and anecdotes designed to empower individuals facing a cancer diagnosis. Cancer is challenging. No two people experience the same situations on this path. It is important not to compare yourself to others. Follow your heart when making decisions knowing that you know “you” better than anyone. This book aims to provide the confidence you need to make decisions about your care. There are many opportunities to take control. Our goal is for you to find guidance within these pages. Do not feel obligated to read each page or even read this book from beginning to end. Find the chapters that address your current situation and start there. Share other chapters with loved ones who may be willing to dig deeper and take steps to support you in reaching out to resources or in planning for you. Guide for Hope wants to empower each of you to live full and active lives to the best of your abilities. We hope by sharing hints and tips that you will be successful in achieving your goals.
Author: Geronimo Rubio
Publisher: Xlibris Corporation
ISBN: 1483660494
Category : Medical
Languages : en
Pages : 162
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Book Description
Breaking the Cancer Code is a revolutionary approach to solving the cancer predicament by a world-renowned medical expert and patient advocate. Most doctors run scared from cancer, believing it cannot be reversed by the bodys own natural defenses. Here is a doctor who stood up to cancer in the lab, researching how to impart (teach) the immune system to recognize and destroy cancer. Coupled with his extraordinary cancer-vaccine research, this book documents the work of a consummate patient advocate specializing in natural healing solutions and the necessary mind-set to reversing cancer. This comprehensive work embodies all the components that help patients heal from this dramatic illness. Extensive explanations of immunotherapy and cancer vaccines. Integrative compilation of traditional medicines and holistic health-building protocols. Preventative self-care strategies to build the immune system during and after cancer.
Author: Loh Siew Yim
Publisher: The University of Malaya Press
ISBN: 9831005287
Category : Medical
Languages : en
Pages : 210
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Book Description
The Breast Cancer Survivor’s Guide is a comprehensive workbook, with the emphasis on a partnership approach between women diagnosed with breast cancer and the health professionals such as medical therapists, psychologists and medical specialists. The primary aim of this book is to provide women with facts and knowledge to help them journey through the curative-treatment period. The secondary aim but equally important is to prepare them for smooth transition into the post-treatment period so that they can move on with life. This book empowers women diagnosed with cancer to better understand their central role in managing their illness, making informed decisions in life and participating in healthy activities.
Author: Janet Lynn Roseman, PhD
Publisher: New World Library
ISBN: 1608683184
Category : Biography & Autobiography
Languages : en
Pages : 226
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Book Description
Reclaim Inner Strength, Courage, and Faith Joan of Arc, the fourteenth-century teenager who led the armies of France before facing the Inquisition, stands as the quintessential icon of feminine courage and faith. These are the attributes most needed by women facing a diagnosis of cancer or any life-threatening disease. Drawing directly from the words Joan spoke at her trial, author Janet Lynn Roseman presents thirty-one Flames of Courage and thirty-one Gateways to be used over the course of a month or a year to resurrect inner fortitude and create an environment for healing. Her approach encompasses body, mind, and spirit and will help you access and reclaim your personal power to find healing and peace in your journey. “Instead of discovering on our own how to survive when confronted by a life-threatening illness, why not learn from those who have preceded us and made the wisdom of survivor behavior available to us all? Janet Lynn Roseman’s book shares that wisdom, which I know from experience, and speaks the truth. Survivors’ stories, and the wisdom of the sages, all have common themes. Read Janet’s and Joan of Arc’s wisdom and let it guide you on your journey through life.” — Dr. Bernie S. Siegel, author of The Art of Healing and Love, Medicine, and Miracles
Author: Jean L. Wright
Publisher: Springer
ISBN: 3030116204
Category : Medical
Languages : en
Pages : 206
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Book Description
This book is a comprehensive guide to breast toxicity. Adjuvant radiation remains standard for a majority of women who undergo breast-conserving surgery for breast cancer, and indications for post-mastectomy and regional lymph node irradiation have also broadened with recent publications. At the same time, locoregional recurrence has declined and survival has improved in recent decades. In the current era of excellent breast cancer outcomes, then, considering the balance between toxicity and outcomes becomes paramount. Several recent editorials recommend considering toxicity against the potential benefit of adjuvant radiation in tailoring radiation decisions for individual patients. Thus, a clear understanding of the potential toxicities of adjuvant radiation for breast cancer is critical to optimizing outcomes in modern breast cancer management. Here, authors have collected recent data focused on toxicity of treatment that provide an opportunity for improving this optimization. Chapters cover both acute and late toxicity of radiation for breast cancer, including tailored risk assessment for each of these potential toxicities, considerations for including risk of toxicity in management decisions, and toxicity management strategies. This is an ideal guide for radiation oncologists, residents, and oncologists seeking to optimize care for their patients.
