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Author: George E. Mattson
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 199
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Book Description
Author: George E. Mattson
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 199
Get Book Here
Book Description
Author: George E. Mattson
Publisher:
ISBN: 9780930559380
Category : Karate
Languages : en
Pages : 408
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Book Description
"A coffee-table keepsake from one of America's fathers of the Martial arts" - Roy Bedard -*Limited run of 500 collector's edition hardback books.*The personal memoirs (1958-2008) of George Mattson.*Never-before seen pictures of Grandmaster Kanei Uechi.*Expanded appendix section includes writings from a host of Uechi-ryu masters and practitioners.*New English translation from the Kyhon.*Destined to become a collector's item, as has all of Mattson's books!
Author: Jwing-Ming Yang
Publisher: Qigong Foundation
ISBN: 9781594399107
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill. In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Contents include Qigong's history Basic concepts of qigong Qi and the human body The five categories of qigong Regulating body, breath and mind Regulating your essence, qi and spirit Key points for improving practice A detailed look at qi channels and vessels in the body Whatever style of qigong you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.
Author: Alan Dollar
Publisher: Cherokee Pub
ISBN: 9780965167116
Category : Sports & Recreation
Languages : en
Pages : 523
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Book Description
Author: Ihor Rymaruk
Publisher:
ISBN: 9780974698908
Category : Karate
Languages : en
Pages : 0
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Book Description
Author: Jim A. Melki
Publisher: CreateSpace
ISBN: 9781495324505
Category : Sports & Recreation
Languages : en
Pages : 126
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Book Description
Sanchin is an ancient martial arts form. Originated in India, and introduced to the monks of the Shaolin temple by Bodhidharma, who trained in the art of 'Vajramukti'. The Sanchin form is a training form and not a fighting form, and is not designed to teach the student defensive or offensive fighting techniques. Sanchin practice is designed to emphasize the principles over the function of Uechi-Ryu training and to accentuate the quality and not the application of individual techniques. The Sanchin form provides movement templates from which to learn martial arts principles and techniques. Sanchin: The Inner Structure of Uechi-Ryu is the most comprehensive book on Sanchin training as it relates to Uechi-Ryu (Chinese/Okinawan martial art system). The book includes a wealth of important information useful to all practitioners of Sanchin including a brief history of Sanchin, the five principles, the three elements, and the three levels of Sanchin training.
Author:
Publisher: Tuttle Publishing
ISBN: 1462918530
Category : Sports & Recreation
Languages : en
Pages : 321
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Book Description
Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
Author: Alan D. Dollar
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546580324
Category :
Languages : en
Pages : 398
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Book Description
This second edition is the most complete and factual work ever presented, in English, about the history and techniques of Uechi Ryu Karate as well as the culture and karate of Okinawa. This wealth of historical information was painstakingly gathered by the author from personal experience and Okinawan sources for well over forty years. Intimate sources include accounts from five people who spent daily time with Kanbun Uechi during the last ten to twenty years of his life. It contains translations from more than 600 pages of the Uechi Ryu Karate Do Kihon (Master Text) and presents 1000 photographs and illustrations. Alan Dollar's experience as a former Marine Corps Sergeant, Master Karate Instructor and Kyoshi eighth degree black belt, make him the best person to write this superlative narrative. His experience of living in Okinawa and returning repeatedly, coupled with his close exposure to the key elements and persons of past and current history take the information included here to a new level. This book is enriched with a complete, Okinawan government authorized presentation of the history and lineage of the major recognized Okinawan Karate and Kobudo styles. Finally, it contains an informative historical and cultural account of Okinawa and its people. There is not a more complete presentation of Ryukyu history and martial arts than can be found between these covers.
Author: Marilyn Fierro
Publisher:
ISBN: 9780692851661
Category :
Languages : en
Pages : 298
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Book Description
In the early 1970s Marilyn Fierro found herself pursuing a way of life that was supposed to be closed to women - the martial arts. Join her as she tells her story of personal growth, spirituality, and achievement (both internally and externally). This book contains the following primary sections: 1. Personal life story as a young girl growing up and discovering martial arts 2. Early experience with self defense seminars and dojo life 3. Tournament and competitive experiences 4. Descriptions of instructors and martial arts influences throughout the years 5. Unique images of early training, including seminars with instructors such as Angi Uezu, Fumio Demura, Bill Wallace, Shugoro Nakazato, and more 6. An exploration of the spiritual aspects of training and life 7. Much more! Words of support for Fierro Sensei's work: -I tell people how we met. How you just showed up one day at a karate tournament in line with the rest of us to compete in the black belt division in kata and weapons kata, and then went on to place in both. You blew me away. We, I mean the Detroit black belts, hadn't seen a woman like you in competition. And with that, we have been friends for over 40 years.- - Ray Gabriel, 7th Dan Isshinryu ----- -I met Marilyn Fierro many years ago. She is one of those people who is an example of how martial arts can enrich any person's life. She has achieved so much through her training, both in gaining expertise and also, and more importantly, in applying the many lessons she has learned to all parts of her life. Marilyn has done so much to build purpose and joy in her life through martial arts, and that is the true goal of training.- - Fumio Demura, 9th Dan Shitoryu ----- -Reading Marilyn Fierro's new book brought back many mixed emotions of my own personal journey through life and the martial arts. Her accounts through her childhood and life offer an incredible story of persistence, courage, determination, passion, and a strong desire to be our best in any given situation. It is especially gratifying and satisfying to read the names of wonderful people I have met through my personal friendship with Marilyn over these many years.- - Mike Stone, Retired Karate Competitive Champion, Fight Choreographer, Motivational Speaker
Author: Pervez B Mistry
Publisher: Notion Press
ISBN: 9781646787111
Category :
Languages : en
Pages : 200
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Book Description
SANCHIN is one of the most powerful Karate Katas. Literally "Three Battles," represents the strenuous unification of mind, spirit, and body. Rather than a how-to guide, SANCHIN Three Battles delves into the origin, purpose, and benefit of this ancient form, which has a history spanning more than five hundred years. Pervez Mistry, a Hachi-dan black belt Goju-Ryu practitioner, brings his extensive training and practice to bear on the proven positive physiological effects seen with regular practice. Offering techniques and advice to improve performance, this valuable book for both Karate practitioners and their instructors presents a thorough discussion of the fighting techniques that account for the kata's long and illustrious history and reveals how proper posture and breathing learned through Sanchin, result in health and harmony.
