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Author: J.J. Virgin
Publisher: Grand Central Life & Style
ISBN: 1455577820
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!
Author: J.J. Virgin
Publisher: Grand Central Life & Style
ISBN: 1455577820
Category : Health & Fitness
Languages : en
Pages : 282
Get Book Here
Book Description
From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!
Author: Chrissy Teigen
Publisher: Clarkson Potter
ISBN: 1101903929
Category : Cooking
Languages : en
Pages : 242
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Book Description
Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.
Author: Candice Gilmer
Publisher: Flirtation Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 214
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Book Description
The Terran Empire is at war with The Rhimodian cyborgs. The Terrans believe the cyborgs have stolen a system of planets from them. At least, that's how it started. It degenerated into hatred and fear. ◆Book 4 in the Galactic Storm Series◆ Imperial Princess Eleanor Bron wants to prove her worth. Though truly, what could she do, as a second child? She was not the heir to the Empire. She was merely the backup plan. While her sister Caoimhe never treated her as anything less, it was obvious that no one expected Eleanor to be more than bartering material for whatever merger the Emperor formed. The peace treaty with the Rhimodian cyborgs is the first time Eleanor has ever been sent on any sort of diplomatic mission, and she's nervous. After all, their mother died on a diplomatic mission to create a peace treaty with the Rhimodians. What could happen to her? The spare? The unimportant one? Jedriek, the youngest in his unit, had initially been bored with the mission of escorting the Terran Ambassadors into the Sol system for the peace negotiations. He would much rather be out there fighting. At least, that's how he felt about it, until he saw the picture of the Princesses. Unsure which one is which, Jedriek finds himself immediately drawn to the one with the bright blue eyes. When the Ambassador's ship explodes, Jedriek finds himself face to face with that very princess. And he is enthralled with her. Petite and curvy, she awakens his Craving like nothing he'd ever known. More so than any previous experience, Jedriek knows that he will do whatever he has to in order to please her. Fight the entire Terran Military by himself, if he has to. When Eleanor crashes on Sol-2, a desert and mountainous moon, she finds herself teaming up with a giant cyborg. Even bigger than she'd been told. And he stares at her like she's a prize. She'd been seen like a prize before, and she wasn't about to be this cyborg's prize. So she does the only thing she can think of to save herself and her sister. She lies. If you love sci-fi romance, space opera, war in the stars, Terrans, princesses, and cybernetic enhanced humans, you'll love this series about these cyborgs and their human females.
Author: Alexandra Jamieson
Publisher: Simon and Schuster
ISBN: 1476765049
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
Subtitle in pre-publication: Reclaim your body, consume what you crave, get the life & sex you deserve.
Author: Sera L. Young
Publisher: Columbia University Press
ISBN: 0231146094
Category : Cooking
Languages : en
Pages : 246
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Book Description
Annotation Humans have eaten earth, on purpose, for more than 2,300 years. They also crave starch, ice, chalk and other unorthodox foods - but why? This book creates a portrait of pica, or non-food cravings, from humans' earliest ingestions to current trends and practices.
Author: JJ Virgin
Publisher: Harlequin
ISBN: 0373892713
Category : Cooking
Languages : en
Pages : 323
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Book Description
For listeners who are tired of counting calories without seeing results, or who find it impossible to lose weight, no matter how many calories they count or carbs they cut, and those who struggle with any type of inflammation.
Author: Dr Penny Kendall-Reed, Msc, N.D., BSC
Publisher: Virgin Books Limited
ISBN: 9780753513132
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
80% of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But the secret to successful weight loss is not will power or determination alone--it's conquering food cravings. The No Crave Diet is the first weight-loss program that specifically tackles the food cravings that cause the majority of dieters to fail. In just two weeks, you can permanently cure your cravings for fattening food and lose weight quickly, painlessly, healthfully, and permanently. Suitable for all budgets and all ages, The No Crave Diet provides a solution for any dieter who has struggled to keep the weight off, and also can help improve your overall health, lower your cholesterol and blood pressure, and reduce your risk of heart disease.--From publisher description.
Author: Innocent Karikoga
Publisher: Innocent Karikoga
ISBN: 1999435974
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
Get ready for a cannabis journey like no other in "Ganja: The Virgin Drug with a Wild Side"! Whether you're a curious novice or an experienced enthusiast, this book is your ultimate guide to uncovering the intriguing world of cannabis. Written in a light-hearted and accessible style, "Ganja" breaks down the science behind cannabis for readers with little to no medical or scientific background. Explore the proven benefits of cannabis, demystify the gray areas, and delve into the unknowns of this remarkable plant. With each turn of the page, you'll gain a deeper understanding of how cannabis can be both helpful and harmful, and how it impacts every facet of our society. Drawing from the latest research and expert insights, "Ganja" empowers you with the information you need to make informed decisions about cannabis. Discover how it affects fetuses, adults, and populations, and learn about the potential risks and benefits that come with its use. As Mahatma Gandhi wisely said, "Live as if you will die tomorrow and learn as if you were to live forever." With "Ganja," you're embarking on a learning adventure that will not only enrich your understanding of cannabis but also equip you with knowledge that can shape your choices and conversations for years to come. So, whether you're a curious individual seeking answers, an advocate aiming to spread accurate information, or just someone who loves a good, enlightening read, "Ganja: The Virgin Drug with a Wild Side" is a must-read.
Author: Thabang Tlaka
Publisher: Partridge Africa
ISBN: 1482802279
Category : Fiction
Languages : en
Pages : 182
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Book Description
After her body experiences the Blossom, the confused virgin Vuyis heart begins to burn with unquenchable and relentless passion. Her parents and the village practices compel her to travel to the Village of Virtue, where the fire in her heart would be molded and, thus, gain permission to reign as queen with the faithful. With other virgins, she quickly learns that dreams, pain, and sacrifice are strangehowever necessarybedfellows. Though determined to reach her destination, her journey is littered with sadistic creatures that seek to corrupt her, break her down, and puncture her dreams of purity. Corrupting Virgins is a book about purity, second chances, and tsunamis of hatred. It is a story about wading through oceans of opinions, tunnelling through mountains of ignorance, and dancing through the joys and sorrows of life. It is a story that seeks to defend love in a society where love is constantly on trial. Corrupting Virgins is a book about wrestling arguments and monsters that besiege those who believe in faith, hope, and love. Through a unique African and poetic lens, the reader will be taken through Jungles of Insult, Trains of Testing, Rivers of Life, Cities of Instant Gratification, and Villages of Virtue.
Author: Lolitha Sparks
Publisher: Ukiyoto Publishing
ISBN: 935490808X
Category : Fiction
Languages : en
Pages : 180
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Book Description
“How cruel of you! You were the one who left when I was ready to fight for you. I searched the world for you, and now that I found you, you were betrothed to another man. Tell me how! How do I unlove you?” Tears fall from both our eyes and the next thing we know, we are kissing each other, deeply and passionately, as if the two years of longingness for each other has finally been released. ___ Avery Anderson called "Ava" who is still a virgin in her early thirties is a career-oriented woman. She puts up her own business through her hard work and is envied by a lot of women because of her seven-year-long relationship with Seigfried Cohen, a hot bachelor in an accounting firm. Their relationship starts to fall apart as they get into a heated argument because of Ava's unfathomable sexual drive. Determined to lose her virginity, she travels to Austria to unwind and get laid to whoever finds her attractive. There, she encounters a guy named Dmitri, a gorgeous sexy billionaire: an encounter that shouldn't have happened in the first place. She will then, know a world, that she never expects to get addicted to.
