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Author: Sonny Desai
Publisher: Xlibris Corporation
ISBN: 1450090923
Category : Social Science
Languages : en
Pages : 371
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Book Description
Vegetarianism is gaining popularity and a mainstream following in the Western world like never before. Historically only practiced among certain Hindu castes in India for religious reasons, vegetarianism is now being advocated as a means to improve personal health, show compassion towards animals, and reduce carbon emissions. It is being promoted by the political left, animal rights groups like PETA, environmentalists, Hindu religious sects, New Age groups, and Hollywood celebrities. Although mainstream academia and media continue to highlight all the positives of maintaining a vegetarian diet, none of the arguments opposed to Vegetarianism are properly or thoroughly presented. Some in academia, government, and the media have even proposed that laws and taxes should be enforced to limit people's freedom and ability to eat meat. Sonny Desai debunks many of the myths and believes associated with the virtues of Vegetarianism, and proposes the idea that a vegetarian diet may not be as healthy and ethical as people are led to believe. In "The Vegetarian Agenda: The Real Reason behind the Promotion and Popularization of the Meatless Diet", Desai describes in detail many facts about vegetarianism which have been hidden from the public. He explains how vegetarianism's practice among its majority Hindu population may have contributed to India's continual subjugation by foreign rulers, and how vegetarianism may have contributed to the creation of the brutal Hindu caste system. He describes how the Indian Hindu immigrants in the West, and their academic and economic success, may be attributed to their vegetarian diet, and why religion is being used to enforce it upon them. Desai also explains the psychological and physiological effects vegetarian diets have on the human mind and body, and how by understanding it people can freely choose what to eat and not eat. Most importantly, he describes how vegetarianism is being used as a means of mind control by social engineers who would like to recreate humanity to be able to easily adapt to the new science based technological society.
Author: Sonny Desai
Publisher: Xlibris Corporation
ISBN: 1450090923
Category : Social Science
Languages : en
Pages : 371
Get Book Here
Book Description
Vegetarianism is gaining popularity and a mainstream following in the Western world like never before. Historically only practiced among certain Hindu castes in India for religious reasons, vegetarianism is now being advocated as a means to improve personal health, show compassion towards animals, and reduce carbon emissions. It is being promoted by the political left, animal rights groups like PETA, environmentalists, Hindu religious sects, New Age groups, and Hollywood celebrities. Although mainstream academia and media continue to highlight all the positives of maintaining a vegetarian diet, none of the arguments opposed to Vegetarianism are properly or thoroughly presented. Some in academia, government, and the media have even proposed that laws and taxes should be enforced to limit people's freedom and ability to eat meat. Sonny Desai debunks many of the myths and believes associated with the virtues of Vegetarianism, and proposes the idea that a vegetarian diet may not be as healthy and ethical as people are led to believe. In "The Vegetarian Agenda: The Real Reason behind the Promotion and Popularization of the Meatless Diet", Desai describes in detail many facts about vegetarianism which have been hidden from the public. He explains how vegetarianism's practice among its majority Hindu population may have contributed to India's continual subjugation by foreign rulers, and how vegetarianism may have contributed to the creation of the brutal Hindu caste system. He describes how the Indian Hindu immigrants in the West, and their academic and economic success, may be attributed to their vegetarian diet, and why religion is being used to enforce it upon them. Desai also explains the psychological and physiological effects vegetarian diets have on the human mind and body, and how by understanding it people can freely choose what to eat and not eat. Most importantly, he describes how vegetarianism is being used as a means of mind control by social engineers who would like to recreate humanity to be able to easily adapt to the new science based technological society.
Author: Han Kang
Publisher: Hogarth
ISBN: 0553448196
Category : Fiction
Languages : en
Pages : 158
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Book Description
WINNER OF THE INTERNATIONAL BOOKER PRIZE • “[Han] Kang viscerally explores the limits of what a human brain and body can endure, and the strange beauty that can be found in even the most extreme forms of renunciation.”—Entertainment Weekly One of the New York Times’s 100 Best Books of the 21st Century “Ferocious.”—The New York Times Book Review (Ten Best Books of the Year) “Both terrifying and terrific.”—Lauren Groff “Provocative [and] shocking.”—The Washington Post Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself. Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her. A Best Book of the Year: BuzzFeed, Entertainment Weekly, Wall Street Journal, Time, Elle, The Economist, HuffPost, Slate, Bustle, The St. Louis Dispatch, Electric Literature, Publishers Weekly
Author: Lierre Keith
Publisher:
ISBN: 9780369370570
Category : Health & Fitness
Languages : en
Pages : 662
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Book Description
Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.
Author: Colleen Patrick-Goudreau
Publisher: BenBella Books
ISBN: 1948836718
Category : Nature
Languages : en
Pages : 226
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Book Description
Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
Author: Jenny Rosenstrach
Publisher: Clarkson Potter
ISBN: 0593138740
Category : Cooking
Languages : en
Pages : 257
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Book Description
You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!
Author: Mark Mathew Braunstein
Publisher: Lantern Books
ISBN: 1590562569
Category : Vegetarianism
Languages : en
Pages : 201
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Book Description
Author: Garth Davis
Publisher: Harper Collins
ISBN: 0062279327
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.
Author: Ruby Roth
Publisher: North Atlantic Books
ISBN: 1556437854
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Jacob Ari Labendz
Publisher: SUNY Press
ISBN: 1438473613
Category : Religion
Languages : en
Pages : 377
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Book Description
A multidisciplinary approach to the study of veganism, vegetarianism, and meat avoidance among Jews, both historical and contemporary. In recent decades, as more Jews have adopted plant-based lifestyles, Jewish vegan and vegetarian movements have become increasingly prominent. This book explores the intellectual, religious, and historical roots of veganism and vegetarianism among Jews and presents compelling new directions in Jewish thought, ethics, and foodways. The contributors, including scholars, rabbis, and activists, explore how Judaism has inspired Jews to eschew animal products and how such choices, even when not directly inspired by Judaism, have enriched and helped define Jewishness. Individually, and as a collection, the chapters in this book provide an opportunity to meditate on what may make veganism and vegetarianism particularly Jewish, as well as the potential distinctiveness of Jewish veganism and vegetarianism. The authors also examine the connections between Jewish veganism and vegetarianism and other movements, while calling attention to divisions among Jewish vegans and vegetarians, to the specific challenges of fusing Jewishness and a plant-based lifestyle, and to the resistance Jewish vegans and vegetarians can face from parts of the Jewish community. The book’s various perspectives represent the cultural, theological, and ideological diversity among Jews invested in such conversations and introduce prominent debates within their movements. “Whether looking at the pages of the Talmud, vegetarian poems written in Yiddish, lyrics written by Jewish punk rockers, or into a pot of vegan matzo ball soup, this book explores the many ways in which Jews have questioned the ethics of eating animals. Labendz and Yanklowitz achieve their stated goal of exploring ‘what distinguishes Jewish veganism and vegetarianism as Jewish.’ You do not have to be a vegetarian or a vegan (or Jewish!) in order to learn from, and indeed grapple with, the many questions, dilemmas, and readings that the contributors raise.” — Jordan D. Rosenblum, author of The Jewish Dietary Laws in the Ancient World “Jewish Veganism and Vegetarianism offers theological, pragmatic, ethical, environmental, and other ways to view non-meat eating as a viable, healthy, and holy Judaic strategy to consume the world. Anyone who eats or thinks about eating should take this volume seriously.” — Rabbi Jonathan K. Crane, author of Eating Ethically: Religion and Science for a Better Diet “From the Talmud’s ambivalence about human and animal suffering to the challenges of making a vegan matzo ball, Jewish Veganism and Vegetarianism offers surprising views of the many ways Jewish practice, Jewish culture, and individual Jews acted and reacted in their encounters with a vegetable diet. This important and overdue book does much to introduce a long-neglected chapter of Jewish culinary practice and to inspire and instruct future research.” — Eve Jochnowitz, cotranslator of Fania Lewando’s The Vilna Vegetarian Cookbook: Garden-Fresh Recipes Rediscovered and Adapted for Today’s Kitchen
