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Author: Danita Johnson Hughes
Publisher:
ISBN: 9780997212402
Category :
Languages : en
Pages :
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Book Description
Author: Danita Johnson Hughes
Publisher:
ISBN: 9780997212402
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Denise Boomkens
Publisher: Mitchell Beazley
ISBN: 1784727903
Category : Photography
Languages : en
Pages : 265
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Book Description
*** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.
Author: Kristi Hemmer
Publisher:
ISBN: 9781634894173
Category :
Languages : en
Pages : 136
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Book Description
When Kristi Hemmer was eight, she was the Connect Four champ. At 18, her professor told her she was too smart to be a teacher. At 33 and principal of an all-girls school, a city council member told her she was too young. The underlying message is one that every female of every age is told: You're too much. Quit being so good.
Author: Charlene Carruthers
Publisher: Beacon Press
ISBN: 0807019410
Category : Social Science
Languages : en
Pages : 186
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Book Description
A manifesto from one of America's most influential activists which disrupts political, economic, and social norms by reimagining the Black Radical Tradition. Drawing on Black intellectual and grassroots organizing traditions, including the Haitian Revolution, the US civil rights movement, and LGBTQ rights and feminist movements, Unapologetic challenges all of us engaged in the social justice struggle to make the movement for Black liberation more radical, more queer, and more feminist. This book provides a vision for how social justice movements can become sharper and more effective through principled struggle, healing justice, and leadership development. It also offers a flexible model of what deeply effective organizing can be, anchored in the Chicago model of activism, which features long-term commitment, cultural sensitivity, creative strategizing, and multiple cross-group alliances. And Unapologetic provides a clear framework for activists committed to building transformative power, encouraging young people to see themselves as visionaries and leaders.
Author: Tammarrah Addison
Publisher:
ISBN: 9781732617735
Category :
Languages : en
Pages : 0
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Book Description
Giving. Sacrificing. Surrendering. Yielding. Losing. Compromising. Do any of these words describe your current situation? Pain. Anguish. Agony. Confusion. Do these words describe your feelings in this situation? Do you want to gain back or maintain your Strength, Awareness, Peace, Mindfulness, and Trust in Self? This inspirational poetry book, "Becoming Unbossed & Unapologetic," delivers power boosting spoken words for encouragement, empowerment, and enlightenment just for you. By the end, you will strongly shout the battle call of Sojourner Truth, "Ain't I A Woman"... Unbossed, Unapologetic, Superwoman."
Author: Hanne Blank
Publisher: National Geographic Books
ISBN: 1607742861
Category : Self-Help
Languages : en
Pages : 0
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Book Description
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Author: Rheeda Walker
Publisher: New Harbinger Publications
ISBN: 1684034167
Category : Self-Help
Languages : en
Pages : 232
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Book Description
An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Author: A. Nicki Washington
Publisher: Alicia Nicki Washington
ISBN: 9780984746798
Category :
Languages : en
Pages : 114
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Book Description
Black women and girls in the tech field face battles that often extend beyond academic performance or professional experience. Unapologetically Dope provides the lessons necessary to be successful yet still remain your most authentic self in a field where less than 1% of all graduates are Black women.
Author: Adeline Bird
Publisher:
ISBN: 9780994863782
Category :
Languages : en
Pages :
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Book Description
Self-love is underrated. Everybody looks at themselves and finds all sorts of reasons not to love what they see or they wait for someone else to give them permission to love themselves. You have to stop waiting and start doing and that takes some work. Self-love is not something that just happens - it's a creative process where you dig deep to find your own soul. You have to let go of comparisons which make you feel less than and you have to see your supposed flaws as your gifts. As a woman of color, you think you are at the bottom of the pile but your position is unique and your differences are not your weakness, they are your strength. Once you own that, you can be unstoppable. Self-love is a journey that starts with forgiveness and acceptance of what is. Then it moves on to starting your own revolution of love. It's a soulful revolution where you stop judging yourself and start celebrating yourself instead. You learn to question everything you have always believed about yourself - you wake up! You become conscious and above all, self-aware. You learn what is important to you. You decide what kind of behavior you are not prepared to accept, from yourself or from others, which leads to setting appropriate boundaries. Then you discover that loving yourself is non-negotiable and not stepping into your identity and your power is unacceptable. You have no right to hide and to play it safe, even though it's more comfortable. And then you discover that loving yourself is hard and takes courage and commitment but you are blessed with the creative genius to shape your own world if you would just reach out and grab it with both hands. click the buy button to start reading TODAY
Author: Ria Ahuja
Publisher:
ISBN:
Category :
Languages : en
Pages : 88
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Book Description
Never thought Cinderella can be so strong and Independent, Maybe its the Cinderella of the 21st Century. Societiy, Family and peers can be a headache for a single woman at times but how to take advantage of the negative energies around is the modern art which every individual must know. Life has been crazy since childhood, and like everyone i was worried about handling my emotions and relationships around but soon discovered what life is in its deeper form and how it can be sorted. We must wrap the life with a new cover all over again, if it doesn't seem as a gift to you at all or gets boring. This Book is all about what i learned from life when i got separated from my family forever in 2018, its when it all changed. Every night i was digging my mind deeper and deeper to know what ways i can feel better about the things happening. During the lockdown i turned into a writer, i explored my potentials and was just aiming to feel better but soon i published a blog with the name expressions and from expressions this is how its now on Kindle. Aiming to make a small contribution in your life with my experiences, Hope you love this one and relate your life to mine
