The Ultimate Guide to Menstrual Cups PDF Download
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Author: Jackie Bolen
Publisher:
ISBN: 9781790218554
Category :
Languages : en
Pages : 94
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Book Description
Do you want to save thousands of dollars, reduce your exposure to toxic chemicals and stop throwing plastic into the trash? Then you'll need to check out the Ultimate Guide to Menstrual Cups today. This book is the most comprehensive source for information about menstrual cups that you'll find anywhere. Consider picking up this ultimate guide to period cups, including the Diva Cup, Lunette Cup, Mooncup (and more) by Jackie Bolen, chief menstrual cup tester at Reusable Menstrual Cups. She's been testing out, and reviewing ALL the cups for longer than just about anyone else in the world. In the book, you'll learn about: Why you should consider making the switch from tampons to a menstrual cup The history of menstrual cups, starting in the 1930's Whether or not a period cup is right for you Tips and tricks for finding the perfect menstrual cup, along with recommendations for which brands to seek out, and which to avoid Menstrual Cup FAQs And more! In short, consider this your guide to everything you need to have a more environmentally friendly, cheaper, and safer period experience. Pick up your copy of the Ultimate Guide to Menstrual Cups today!
Author: Jackie Bolen
Publisher:
ISBN: 9781790218554
Category :
Languages : en
Pages : 94
Get Book Here
Book Description
Do you want to save thousands of dollars, reduce your exposure to toxic chemicals and stop throwing plastic into the trash? Then you'll need to check out the Ultimate Guide to Menstrual Cups today. This book is the most comprehensive source for information about menstrual cups that you'll find anywhere. Consider picking up this ultimate guide to period cups, including the Diva Cup, Lunette Cup, Mooncup (and more) by Jackie Bolen, chief menstrual cup tester at Reusable Menstrual Cups. She's been testing out, and reviewing ALL the cups for longer than just about anyone else in the world. In the book, you'll learn about: Why you should consider making the switch from tampons to a menstrual cup The history of menstrual cups, starting in the 1930's Whether or not a period cup is right for you Tips and tricks for finding the perfect menstrual cup, along with recommendations for which brands to seek out, and which to avoid Menstrual Cup FAQs And more! In short, consider this your guide to everything you need to have a more environmentally friendly, cheaper, and safer period experience. Pick up your copy of the Ultimate Guide to Menstrual Cups today!
Author: Chris Bobel
Publisher: Springer Nature
ISBN: 9811506140
Category : Social Science
Languages : en
Pages : 1041
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Book Description
This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.
Author: Taq Kaur Bhandal
Publisher: Adams Media
ISBN: 1507212364
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area. Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you! Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it’s period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and the wellbeing of all genders.
Author: Robyn Steward
Publisher: Jessica Kingsley Publishers
ISBN: 1784506370
Category : Family & Relationships
Languages : en
Pages : 96
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Book Description
Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey and a group of medical professionals, this is a book that teaches all people about periods, which can be a scary and overwhelming issue. Promoting the fact that everyone either has periods or knows someone who does, the book reduces the anxiety girls face in asking for help. It offers direct advice on what periods look and feel like and how to manage hygiene and pain. It also breaks up information using flaps and step-by-step photos of how to change pads and tampons, it discusses alternatives to tampons and pads, and gives information about possible sensory issues for people with autism.
Author: Jennifer Weiss-Wolf
Publisher: Simon and Schuster
ISBN: 1628727985
Category : Social Science
Languages : en
Pages : 328
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Book Description
The first book to explore menstruation in the current cultural and political landscape and to investigate the new wave of period activism taking the world by storm. After centuries of being shrouded in taboo and superstition, periods have gone mainstream. Seemingly overnight, a new, high-profile movement has emerged—one dedicated to bold activism, creative product innovation, and smart policy advocacy—to address the centrality of menstruation in relation to core issues of gender equality and equity. In Periods Gone Public, Jennifer Weiss-Wolf—the woman Bustle dubbed one of the nation's “badass menstrual activists”— explores why periods have become a prominent political cause. From eliminating the tampon tax, to enacting new laws ensuring access to affordable, safe products, menstruation is no longer something to whisper about. Weiss-Wolf shares her firsthand account in the fight for “period equity” and introduces readers to the leaders, pioneers, and everyday people who are making change happen. From societal attitudes of periods throughout history—in the United States and around the world—to grassroots activism and product innovation, Weiss-Wolf challenges readers to face stigma head-on and elevate an agenda that recognizes both the power—and the absolute normalcy—of menstruation.
Author: Chella Quint
Publisher:
ISBN: 0711256632
Category : Juvenile Nonfiction
Languages : en
Pages : 98
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Book Description
This fact-filled, illustrated guide to periods is bursting with positive advice on managing and understanding periods. Own Your Period celebrates amazing bodies—an essential handbook for all pre-teens.
Author: Shivya Nath
Publisher: Penguin Random House India Private Limited
ISBN: 9353052653
Category : Literary Collections
Languages : en
Pages : 182
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Book Description
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
Author: Yumi Stynes
Publisher: Candlewick Press
ISBN: 1536216275
Category : Juvenile Nonfiction
Languages : en
Pages : 176
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Book Description
This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.
Author: Jolene Brighten
Publisher:
ISBN: 9780996817202
Category :
Languages : en
Pages : 236
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Book Description
You've been preparing for this moment over the last 9 months. You've meticulously poured over decisions to make your baby's transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth
Author: Maisie Hill
Publisher: Bloomsbury Publishing
ISBN: 147296358X
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.
