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Author: Rosalind D. Cartwright
Publisher: Oxford University Press
ISBN: 0199896283
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
Author: Rosalind D. Cartwright
Publisher: Oxford University Press
ISBN: 0199896283
Category : Health & Fitness
Languages : en
Pages : 225
Get Book Here
Book Description
In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
Author: Rosalind Cartwright
Publisher: iUniverse
ISBN: 0595155510
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer's mental state. They show that you can learn about yourself and your problems by studying your dreams. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for "rewriting" better dream scripts while you sleep. These tactics are based on Dr. Cartwright's more than 25 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises. In this book, you'll meet people who learned, with Dr. Cartwright's help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.
Author: Anonymous
Publisher: Hazelden Publishing
ISBN: 0894868349
Category : Self-Help
Languages : en
Pages : 403
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Book Description
Twenty Four Hours a Day Softcover (24 Hours)
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Robin Sloan
Publisher: Harper Collins
ISBN: 1443415804
Category : Fiction
Languages : en
Pages : 301
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Book Description
The Great Recession has shuffled Clay Jannon out of his life as a web-design drone, and serendipity, sheer curiosity and the ability to climb a ladder like a monkey have landed him a new gig working the night shift at Mr. Penumbra’s 24-Hour Bookstore. But Clay begins to realize that this store is even more curious than its name suggests. There are only a few customers, but they come in repeatedly and never seem to actually buy anything. Instead they “check out” impossibly obscure volumes from strange corners of the store, all according to some elaborate, long-standing arrangement with the gnomic Mr. Penumbra. The store must be a front for something larger, Clay concludes, and soon he has embarked on a complex analysis of the customers’ behaviour and roped his friends into helping him figure out just what’s going on. But once they take their findings to Mr. Penumbra, they discover the secrets extend far beyond the walls of the bookstore. Evoking both the fairy-tale charm of Haruki Murakami and the enthusiastic novel-of-ideas wizardry of Neal Stephenson or Umberto Eco, Mr. Penumbra’s 24-Hour Bookstore is exactly what it sounds like—an establishment you have to enter and will never want to leave.
Author: Daniel H. Pink
Publisher: Penguin
ISBN: 1101157909
Category : Psychology
Languages : en
Pages : 305
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Book Description
New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.
Author: Rosalind Dymond Cartwright
Publisher: Prentice Hall
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 168
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Book Description
Author: Rosalind D. Cartwright
Publisher: Oxford University Press
ISBN: 019988899X
Category : Psychology
Languages : en
Pages : 225
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Book Description
Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward--from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions .Not everyone does this successfully every night. Her research on dreams of those suffering depression show these fail to regulate mood overnight, and when sleepwalkers behave aggressively they have not had enough time dreaming. With many case examples, the author illustrates how conscious and unconscious thoughts and feelings are being linked to older memories throughout sleep and dreams, and how this process effects changes in thinking and feeling the next day--even reshaping our identities. The Twenty-four Hour Mind offers a unique integration of psychology and sleep research that will be of interest to anyone captivated by the mysteries of the mind--and what sleep and dreams teach us about ourselves.
Author: Arnold Bennett
Publisher: Musson
ISBN:
Category : Conduct of life
Languages : en
Pages : 92
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Book Description
Author: Adrian C. Ott
Publisher: Harper Collins
ISBN: 0062002791
Category : Business & Economics
Languages : en
Pages : 246
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Book Description
In The 24-Hour Customer, Adrian C. Ott—the CEO and founder of a top Silicon Valley–based consulting firm—challenges businesses to re-conceive their approaches to time and technology in order to win an unprecedented share of their customers’ attention and loyalty. Filled with powerful and provocative ideas, The 24-Hour Customer is an indispensible handbook for any company competing for business in today’s around-the-clock economy.
