Author: Valerie A. Umscheid
Publisher: FriesenPress
ISBN: 1039140955
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The Toolbox for Grief and Loss is an insightful and practical guide for anyone who is suffering, whether from a loss that is recent or long past. Grief does not have a timeline; however, prolonged pain and suffering can be avoided or healed, and the joy in living restored. From her twenty years as a registered psychologist and therapist, Valerie Umscheid brings personal and compelling true stories of how we can get stuck in grief, and effective tools to help us journey through to the other side of traumatic loss. She identifies the many ways loss can affect our lives, even when we do not realize that we are in a state of prolonged grief. This book is a balm for anyone who has experienced: • Loss of a loved one • Relationship loss or divorce • Career loss • Suicide of a loved one • Miscarriage or stillbirth • Loss related to a change in ability • Ambiguous loss due to a chronic illness • Loss of a pet The Toolbox for Grief and Loss outlines a recovery plan for each grief story, and details a number of therapeutic processes that are easy to learn on your own such as: journaling, grief processing letters, mindfulness, and a memory box. Other processes can be explored with a wellness professional such as: Eye Movement Desensitization Reprocessing (EMDR), and self-hypnosis. Put an end to prolonged grief and rediscover hope for the future!
Author: Tonya Southwick
Publisher: CreateSpace
ISBN: 9781499278835
Category : Family & Relationships
Languages : en
Pages : 52
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Book Description
A story about the death of Sammy and the aftermath as seem through the eyes of a young sibling. Includes "parent notes" to help a young child try to process death. Also includes a story about a caterpillar who becomes a butterfly.
Author: Susan Hannifin-Macnab
Publisher: Wise Ink
ISBN: 9781634890847
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
When grief and trauma come barreling into life, how does one restore, renew, and rebuild a new sense of self? What does one do after hopes, dreams, assumptions, and core beliefs have been shattered? Social worker and educator Susan Hannifin-MacNab tackled these difficult questions after her husband was killed suddenly, leaving her to pick up the pieces of her young family's life. She eventually realized that grief and trauma healing do not occur by waiting for time to pass. Action and intention are the pillars needed to lay a foundation for rebirth and build a powerful roadmap for healing mind, body, and spirit. Susan's extensive professional knowledge and deeply moving personal experience combine in A to Z Healing Toolbox, an entire alphabet's worth of proven, practical techniques to accompany you along your own healing journey. This guidebook contains a plethora of life-changing suggestions, powerful daily action steps, independent writing prompts, and inspirational stories from others who have experienced grief or trauma through personal crisis, illness, or death. In times of great darkness, Susan lights a pathway to wisdom, courage, and hope. AUTHOR BIOGRAPHY: Susan Hannifin-MacNab is a social worker and educator of twenty-five years and leads classes, workshops, and trainings worldwide. She is the founder of A2Z Healing Toolbox, an organization which offers practical tools and resources to those living with grief and trauma. She lives in sunny San Diego with her son and therapy dog. To learn more, visit a2zhealingtoolbox.com. AUTHOR HOME: San Diego, CA
Author: Elizabeth McCracken
Publisher: Random House
ISBN: 1409016471
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
'This is the happiest story in the world with the saddest ending.' A prize-winning, successful novelist in her 30s, Elizabeth McCracken was happy to be an itinerant writer and self-proclaimed spinster. Then she fell in love, got married, and continued her life of writing, travelling, and teaching with her husband.Two years ago, she found herself in a remote part of France, waiting for the birth of her first child. This book is about what happens next. In the ninth month of her pregnancy, a baby is lost.Just over a year later, a baby is born. In a profoundly moving display of humour, heart, and unfailing generosity, McCracken tenderly presents her story: a story of true love and unfathomable sadness, of courageous recovery and bittersweet moments, of steadfast memories and deep affection.Grief walks through these pages of this remarkable book, but so do happiness and hope.
Author: Howard R. Winokuer, PhD
Publisher: Springer Publishing Company
ISBN: 0826171842
Category : Social Science
Languages : en
Pages : 285
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Book Description
Praise for the First Edition: "The book is well-written, interesting, informative, thorough, and useful! As an educator for 43 years, this is the sort of text that I would be pleased to use in my classroom!....I would highly recommend this book! It is an important contribution to the field!"-- Gerry R. Cox , PhD, Illness, Crisis and Loss This core, introductory textbook for undergraduate and graduate-level courses is the first to combine the knowledge and skills of counseling psychology with current theory and research in grief and bereavement. The second edition has been updated to reflect important new research and changes in the field, including insights on complicated grief, resilience after adverse life experiences, and compassion-based approaches to death, loss, and grief. It discusses the implications of the DSM-5ís omission of the bereavement exclusion for the diagnosis of a major depressive disorder. A completely new chapter on the social context of loss addresses social messages, grieving rules, workplace policies, and the disenfranchisement of many aspects of normal, health grief. The text also touches upon some of the therapies that have been developed by major researchers in the field to address complicated grief. New case scenarios further enrich the second edition. The text is grounded in the belief that grief counseling is distinct from other therapeutic issues because it is an adaptive response rather than a form of pathology. It describes the unique aspects of grief as a normal response to losses both death and non-death related, and views the goal of counseling bereaved individuals as one of facilitating the unfolding of the healthy and adaptive aspects of the process as it manifests itself within each client. The book introduces various theories of bereavement and examines different therapeutic modalities that can be used in the context of grief and loss. Specific counseling practices that facilitate successful interventions are discussed, particularly that of "presence," considered by the authors to be the primary therapeutic stance when working with bereaved individuals. The text also addresses grief counseling with special populations, ethical issues, and self-care concerns for counselors. Case studies, discussion and reflection questions, and suggested additional resources are included in each chapter. New to the Second Edition: New insights on complicated grief, DSM categorizations of grief, resilience, and compassion-based approaches to death, loss, and grief A completely new chapter on the social context of loss, including social messaging, grieving rules, and workplace policies New case scenarios Addresses the unique aspects of grief after suicide and homicide Distinguishes grief/complicated grief from depression and trauma New information on the role and use of grief support groups New information on the use of social media and privacy issues Newly developed models of compassion-based response for counselors Application of current neuroscience research to grief counseling Use of technology and online counseling Key Features: Provides research-supported, practical guidance for grief counseling and support Regards grief therapy as a unique form of counseling based on grief as an adaptive response rather than as a form of pathology Written by two internationally recognized leaders in the field Focuses on the importance of ìpresenceî as the most important therapeutic foundation for working with bereaved individuals Includes questions for reflection and glossary of terms
Author: Daphne Greer
Publisher: Orca Book Publishers
ISBN: 1554699819
Category : Juvenile Fiction
Languages : en
Pages : 125
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Book Description
Twelve-year-old Max struggles to manage a grieving mother, a special-needs brother, and a desire to play hockey.
Author: Nisha Zenoff
Publisher: Da Capo Lifelong Books
ISBN: 0738219762
Category : Self-Help
Languages : en
Pages : 240
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Book Description
A guide to hope and healing after the death of a child, from a grief counselor and psychotherapist who has been there. Nisha Zenoff lost her son in a tragic accident when he was just seventeen years old. Now, with decades of experience as a grief counselor and psychotherapist, she offers support and guidance from her own journey and from others who have experienced the death of a child. The Unspeakable Loss helps those who mourn to face the urgent questions that accompany loss: "Will my tears ever stop?" "Who am I now without my child?" "How can I help my other children cope?" "I lost my only child, how do I live?" "Will my marriage survive?" "Will life ever feel worth living again?" No matter where you are in your grieving process, The Unspeakable Loss provides a space to mourn in your own way, and helps you understand how the death of a child affects siblings, other family members and friends, recognizing that we each grieve differently. And while there is no one prescription for healing, Zenoff provides tools to practice the important aspects of grieving that are easily forgotten -- self-compassion and self-care. The Unspeakable Loss doesn't flinch from the reality or pain caused by the death of a child, yet ultimately it is a book about the choice to embrace life, love, and joy again. As Zenoff writes in the Preface: "Our relationships with our children do not end with their deaths. Our relationships change, they're transformed, but our children will always be with us."
Author: Gerald J. Schaefer
Publisher: New Horizon Press
ISBN: 9780882823454
Category : Self-Help
Languages : en
Pages : 254
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Book Description
Shows widowers how to cope with the issues surrounding the deaths of their spouses and offers more than forty constructive activities to ease the bereavement process.
Author: Debbie Augenthaler
Publisher:
ISBN: 9781732023307
Category : Self-Help
Languages : en
Pages : 268
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Book Description
This book is a life raft in a grief storm. From the first gripping chapter, when Debbie's husband dies expectedly in her arms, she takes readers by the hand and offers them gentle insights for healing and hope, while sharing her powerful story of loss. As a psychotherapist specializing in trauma and grief, Debbie and her wisdom can help you too.
Author: Nneka M. Okona
Publisher: Simon and Schuster
ISBN: 1507215940
Category : Self-Help
Languages : en
Pages : 192
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Book Description
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.
