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Author: Jàthan Vandez
Publisher: Dog Ear Publishing
ISBN: 1457560518
Category : Body, Mind & Spirit
Languages : en
Pages : 434
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Book Description
After falling in love with a friend, to only feel discarded, due to the nonfulfillment of his romantic optimism or outlooks to succeed, Cortez DeAndreàs Santiago is mentally in a better place. He also hopes to reconnect with his extended family in Puerto Rico. His final wish is to cultivate good friendships, but his attempts in that arena lead mostly to frustration, heartache, and eventually a cyberstalker who won’t take no for an answer. The Tides of Change—Beyond the Mind, Body and Soul: The Reawakening of Cortez DeAndreàs Santiago – Volume 3 takes up the thread of the earlier story starring Cortez, and addresses some unresolved questions related to his family and friends. The latest story shows Cortez’s change back to a more authentic, no-nonsense version of himself, although he finds himself drawn back into drama again and again with friends who prove to be less than reliable. Told in flashbacks, the story reveals crucial moments and choices that Cortez must make for himself and others, set against a backdrop of humility and complete honesty. The poignant narration of deceit, conflict, unhappiness and outright wickedness reads like an off-Broadway, four-act structure play, with dramatic storytelling. This assembly of life-changing events sweeps readers along with the “tides of change” and voyeuristic views into one man’s attempt to grab the brass ring of life.
Author: Jàthan Vandez
Publisher: Dog Ear Publishing
ISBN: 1457560518
Category : Body, Mind & Spirit
Languages : en
Pages : 434
Get Book Here
Book Description
After falling in love with a friend, to only feel discarded, due to the nonfulfillment of his romantic optimism or outlooks to succeed, Cortez DeAndreàs Santiago is mentally in a better place. He also hopes to reconnect with his extended family in Puerto Rico. His final wish is to cultivate good friendships, but his attempts in that arena lead mostly to frustration, heartache, and eventually a cyberstalker who won’t take no for an answer. The Tides of Change—Beyond the Mind, Body and Soul: The Reawakening of Cortez DeAndreàs Santiago – Volume 3 takes up the thread of the earlier story starring Cortez, and addresses some unresolved questions related to his family and friends. The latest story shows Cortez’s change back to a more authentic, no-nonsense version of himself, although he finds himself drawn back into drama again and again with friends who prove to be less than reliable. Told in flashbacks, the story reveals crucial moments and choices that Cortez must make for himself and others, set against a backdrop of humility and complete honesty. The poignant narration of deceit, conflict, unhappiness and outright wickedness reads like an off-Broadway, four-act structure play, with dramatic storytelling. This assembly of life-changing events sweeps readers along with the “tides of change” and voyeuristic views into one man’s attempt to grab the brass ring of life.
Author: Bill Tara
Publisher: Xlibris Corporation
ISBN: 1465334017
Category : Health & Fitness
Languages : en
Pages : 175
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Book Description
Ancient Wisdom for Modern Times This book takes a radical look at why wealthiest society in history is producing a culture where degenerative disease, emotional stress and social discord are the norm. It explores how our modern enchantment with technology and unlimited economic growth creates a gap between our everyday actions and our true human potential. By focusing on the relationships between Humanity to Nature and Health to Culture, Food to Health and Health to Emotion Mr. Tara presents a vision of how daily actions can create a world that works for everyone. Natural Body / Natural Mind challenges the values of science, religion and the marketplace with a passionate appeal to compassion, common sense and the wisdom of the heart.
Author: Hilary Jacobs Hendel
Publisher: Random House
ISBN: 0399588140
Category : Psychology
Languages : en
Pages : 322
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Book Description
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Author: Nancy Huff
Publisher: Xlibris Corporation
ISBN: 150356214X
Category : Self-Help
Languages : en
Pages : 72
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Book Description
This book is a story to encourage and motivate people towards understanding how to allow and let in the energies of nature. The book identifies sacred spots for yourself, in your area and how you can utilize the portable energy and open to the vortex from GOD. This book is to share how you can heal your daily life. Observation, inhaling and understanding helps open you to success. Find your spot and give it a try every day.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 896
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Book Description
Author: Michael Pollan
Publisher: Penguin
ISBN: 0525558942
Category : Body, Mind & Spirit
Languages : en
Pages : 481
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Book Description
“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Author: Stephen Pope
Publisher: John Hunt Publishing
ISBN: 1780991185
Category : Religion
Languages : en
Pages : 291
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Book Description
This book is a radical exploration of the mystical teachings in the Gospel of John. It helps the reader to experience these spiritual truths for themselves, and go beyond the everyday mind, which is dominated by the ego and realize their eternal Being, which Johns Gospel calls Logos. By approaching the teachings in a meditative state, the symbolism contained within the Greek text opens out and comes alive in the present moment. The Gospel is not a historical document; it speaks directly to each person now and the states of consciousness represented in the stories are accessible now. The book contains guided meditations to help bring this to life for the reader. This awakening concerns our relationship with the whole of life. Spiritual consciousness means that we are aware of the sacredness of our connections to each other as fellow human beings, and to the creatures of the natural world. Christ and the Logos contain both masculine and feminine in balance; at this critical time, our well-being and that of our fellow creatures is dependent on this realization. ,
Author: Ronald Rudin
Publisher: UBC Press
ISBN: 0774866780
Category : History
Languages : en
Pages : 316
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Book Description
For four centuries, dykes turned salt marsh into arable land in the Bay of Fundy region of New Brunswick and Nova Scotia. But by the 1940s, the aging dykes were in poor repair. Against the Tides is the never-before-told story of the Maritime Marshland Rehabilitation Administration, a federal agency created in 1948 to reshape the landscape. Agency engineers sometimes borrowed from long-standing dykeland practices, but they also disregarded local conditions in building tidal dams that compromised some of the region’s rivers. This vivid account of a distinctive landscape and its occupants reveals the push–pull of local and expert knowledge and the role of the postwar state.
Author: Masayuki Shimabukuro
Publisher: Blue Snake Books
ISBN: 1583941975
Category : History
Languages : en
Pages : 353
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Book Description
Iaijutsu is the art of samurai swordsmanship in self-defence. Iaijutsu is distinguished from kenjutsu (the samurai sword employed in attack) by the fact that the practitioner begins each technique with the sword sheathed. This book refers to the art of iaijutsu in order to emphasize how Eishin-Ryu Iaijutsu is among the various schools of iaijutsu.
Author: Amanda Mackenzie
Publisher: Llewellyn Worldwide
ISBN: 0738766755
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
This beautifully designed hardcover book is a guide to working through grief and healing in mind, body, and spirit. Author Amanda Mackenzie provides a collection of simple practices to support those who have experienced the death of a loved one, helping you remain present to your grief and move toward recovery. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways to healing. In addition to information and personal insights about grief, each chapter shares hands-on practices to assist you, including affirmations, meditations, essential oils, rituals, chakra work, and more. To be human is to experience grief, and the path to recovery has many twists and turns. Wherever you are with your grief, this book is designed to help you navigate the ups and downs as you reconnect with the spiritual energy of healing after loss.
