The Things We Don't Talk About: A Memoir of Hardships, Healing, and Hope

The Things We Don't Talk About: A Memoir of Hardships, Healing, and Hope PDF Author: Stacy Joy Bernal
Publisher:
ISBN: 9780578637808
Category : Biography & Autobiography
Languages : en
Pages : 152

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Book Description
From Failure to Finisher, from Once-a-Bartender to Now-a-Board-Member, Stacy's story of triumph and transformation is one that will resonate with anyone who has ever felt like they were at Rock Bottom. In 2009, Stacy was a three-time divorced, three-time college dropout, single mom to a son with autism and a daughter living out-of-state with her dad. On government assistance and barely able to pay bills, Stacy's world was falling apart around her. That same year, she ran her first marathon and the trajectory of her entire life changed the instant she crossed the finish line. Determined to turn her life around, Stacy enrolled in college for a fourth time. The more she learned about the world around her, the more she turned inward to reflect on the life she had lived. For the first time in decades, she unearthed the memories she had long ago buried- of the abuse by her father, the loss of her religion, the baby she had placed for adoption- and the enormous weight of shame she had carried through the years. Slowly, Stacy started opening up about her past. What she expected to find was judgment and isolation; what she actually found was acceptance and connection. Fueled by a newfound confidence, Stacy began speaking about her hardships at events around the country and soon discovered no matter where she went, there was always ALWAYS someone who told her, "Me, too." Her company, See Stacy Speak LLC, was born. Her platform was based on teaching people that the very things that hold them back- fear, shame, insecurity- are the very things that can be used to fuel them. A self-proclaimed Ambassador of Badassery, Stacy's motto is, "I see the Badass in YOU, and I help you see it, too." "The Things We Don't Talk About" is a humorous and heartfelt story of hardships, healing, and hope. Sassy, sweet, and a little sarcastic, Stacy courageously shares her own shortcomings as proof that through pain there is purpose and through our weaknesses we can become warriors. This book will make you laugh and make you cry, and leave you inspired to share your own story, too.

The Things We Don't Talk About: A Memoir of Hardships, Healing, and Hope

The Things We Don't Talk About: A Memoir of Hardships, Healing, and Hope PDF Author: Stacy Joy Bernal
Publisher:
ISBN: 9780578637808
Category : Biography & Autobiography
Languages : en
Pages : 152

Get Book Here

Book Description
From Failure to Finisher, from Once-a-Bartender to Now-a-Board-Member, Stacy's story of triumph and transformation is one that will resonate with anyone who has ever felt like they were at Rock Bottom. In 2009, Stacy was a three-time divorced, three-time college dropout, single mom to a son with autism and a daughter living out-of-state with her dad. On government assistance and barely able to pay bills, Stacy's world was falling apart around her. That same year, she ran her first marathon and the trajectory of her entire life changed the instant she crossed the finish line. Determined to turn her life around, Stacy enrolled in college for a fourth time. The more she learned about the world around her, the more she turned inward to reflect on the life she had lived. For the first time in decades, she unearthed the memories she had long ago buried- of the abuse by her father, the loss of her religion, the baby she had placed for adoption- and the enormous weight of shame she had carried through the years. Slowly, Stacy started opening up about her past. What she expected to find was judgment and isolation; what she actually found was acceptance and connection. Fueled by a newfound confidence, Stacy began speaking about her hardships at events around the country and soon discovered no matter where she went, there was always ALWAYS someone who told her, "Me, too." Her company, See Stacy Speak LLC, was born. Her platform was based on teaching people that the very things that hold them back- fear, shame, insecurity- are the very things that can be used to fuel them. A self-proclaimed Ambassador of Badassery, Stacy's motto is, "I see the Badass in YOU, and I help you see it, too." "The Things We Don't Talk About" is a humorous and heartfelt story of hardships, healing, and hope. Sassy, sweet, and a little sarcastic, Stacy courageously shares her own shortcomings as proof that through pain there is purpose and through our weaknesses we can become warriors. This book will make you laugh and make you cry, and leave you inspired to share your own story, too.

Still Waiting

Still Waiting PDF Author: Ann Swindell
Publisher: NavPress
ISBN: 1496419006
Category : Religion
Languages : en
Pages : 265

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Book Description
What if God wants you to wait? Most of us know what it’s like to wait for God to change our circumstances. But, whether we’re waiting for physical healing, emotional breakthrough, or better relationships, waiting is something we usually try to avoid. Why? Because waiting is painful and hard. The truth is, it’s also inevitable. In Still Waiting, Ann Swindell explores the depths of why God wants us to wait by chronicling her own compelling story of waiting for healing from an incurable condition. She offers a vibrant retelling of the biblical account of the Bleeding Woman that parallels her story—and yours, too. Let Ann help you see the promise that is hidden in the ache of waiting and the hope of what God can—and will—do as you wait on him.

Denial

Denial PDF Author: Jessica Stern
Publisher: Harper Collins
ISBN: 006162666X
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
Hailed by critics and readers alike, Jessica Stern's riveting memoir examines the horrors of trauma and denial as she investigates her own unsolved adolescent sexual assault at the hands of a serial rapist. Alone in an unlocked house, in a safe suburban Massachusetts town, two good, obedient girls, Jessica Stern, fifteen, and her sister, fourteen, were raped on the night of October 1, 1973. The rapist was never caught. For over thirty years, Stern denied the pain and the trauma of the assault. Following the example of her family, Stern—who lost her mother at the age of three, and whose father was a Holocaust survivor—focused on her work instead of her terror. She became a world-class expert on terrorism and post-traumatic stress disorder who interviewed extremists around the globe. But while her career took off, her success hinged on her symptoms. After her ordeal, she no longer felt fear in normally frightening situations. Stern believed she'd disassociated from the trauma altogether, until a dedicated police lieutenant reopened the case. With the help of the lieutenant, Stern began her own investigation to uncover the truth about the town of Concord, her own family, and her own mind. The result is Denial, a candid, courageous, and ultimately hopeful look at a trauma and its aftermath.

Karamo

Karamo PDF Author: Karamo Brown
Publisher: Gallery Books
ISBN: 1982111984
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
An insightful, inspiring, “candid and warm” (Booklist) memoir from Karamo Brown—beloved culture expert from Netflix’s Queer Eye—as he shares his story for the first time, exploring how the challenges in his own life have allowed him to forever transform the lives of those in need. When Karamo Brown first auditioned for the casting directors of Queer Eye, he knew he wouldn’t win the role of culture expert by discussing art and theater. Instead he decided to redefine what “culture” could—and should—mean for the show. He took a risk and declared, “I am culture.” After all, Karamo believes culture is how people feel about themselves and others, how they relate to the world around them, and how their shared labels, burdens, and experiences affect their daily lives in ways both subtle and profound. Seen through this lens, Karamo is culture: his family is Jamaican and Cuban; he was raised in the South in predominantly white neighborhoods and attended an HBCU (Historically Black College/University); he was trained as a social worker and psychotherapist; he overcame personal issues of colorism, physical and emotional abuse, alcohol and drug addiction, and public infamy; he is a proud and dedicated gay single father of two boys, one biological and one adopted. In “this soul-soothing memoir” (O, The Oprah Magazine), Karamo reflects on his lifelong education. It comprises every adversity he has overcome, as well as the lessons he has learned along the way. It is only by exploring our difficulties and having the hard conversations—with ourselves and one another—that we are able to adjust our mind-sets, heal emotionally, and move forward to live our best lives. “During every episode of Queer Eye, there’s at least one touching moment where Karamo Brown drops some serious wisdom about self-love and makes everybody cry. His moving memoir about overcoming adversity captures that feeling in book form” (HelloGiggles).

Numb to This

Numb to This PDF Author: Kindra Neely
Publisher: Little, Brown Ink
ISBN: 0316462071
Category : Young Adult Nonfiction
Languages : en
Pages : 307

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Book Description
This searing graphic memoir portrays the impact of gun violence through a fresh lens with urgency, humanity, and a very personal hope. Kindra Neely never expected it to happen to her. No one does. Sure, she’d sometimes been close to gun violence, like when the house down the street from her childhood home in Texas was targeted in a drive-by shooting. But now she lived in Oregon, where she spent her time swimming in rivers with friends or attending classes at the bucolic Umpqua Community College. And then, one day, it happend: a mass shooting shattered her college campus. Over the span of a few minutes, on October 1, 2015, eight students and a professor lost their lives. And suddenly, Kindra became a survivor. This empathetic and ultimately hopeful graphic memoir recounts Kindra’s journey forward from those few minutes that changed everything. It wasn’t easy. Every time Kindra took a step toward peace and wholeness, a new mass shooting devastated her again. Las Vegas. Parkland. She was hopeless at times, feeling as if no one was listening. Not even at the worldwide demonstration March for Our Lives. But finally, Kindra learned that—for her—the path toward hope wound through art, helping others, and sharing her story.

What My Bones Know

What My Bones Know PDF Author: Stephanie Foo
Publisher: Ballantine Books
ISBN: 0593238117
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

We Don't Talk Anymore

We Don't Talk Anymore PDF Author: Kathy McCoy
Publisher: Sourcebooks
ISBN: 9781492651130
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
A meaningful and supportive guide to rebuilding family relationships and dealing with the pain of estrangement.

Long Division

Long Division PDF Author: Kiese Laymon
Publisher: Simon and Schuster
ISBN: 1982174838
Category : Fiction
Languages : en
Pages : 304

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Book Description
Winner of the NAACP Image Award for Fiction From Kiese Laymon, author of the critically acclaimed memoir Heavy, comes a “funny, astute, searching” (The Wall Street Journal) debut novel about Black teenagers that is a satirical exploration of celebrity, authorship, violence, religion, and coming of age in post-Katrina Mississippi. Written in a voice that’s alternately humorous, lacerating, and wise, Long Division features two interwoven stories. In the first, it’s 2013: after an on-stage meltdown during a nationally televised quiz contest, fourteen-year-old Citoyen “City” Coldson becomes an overnight YouTube celebrity. The next day, he’s sent to stay with his grandmother in the small coastal community of Melahatchie, where a young girl named Baize Shephard has recently disappeared. Before leaving, City is given a strange book without an author called Long Division. He learns that one of the book’s main characters is also named City Coldson—but Long Division is set in 1985. This 1985-version of City, along with his friend and love interest, Shalaya Crump, discovers a way to travel into the future, and steals a laptop and cellphone from an orphaned teenage rapper called...Baize Shephard. They ultimately take these items with them all the way back to 1964, to help another time-traveler they meet to protect his family from the Ku Klux Klan. City’s two stories ultimately converge in the work shed behind his grandmother’s house, where he discovers the key to Baize’s disappearance. Brilliantly “skewering the disingenuous masquerade of institutional racism” (Publishers Weekly), this dreamlike “smart, funny, and sharp” (Jesmyn Ward), novel shows the work that young Black Americans must do, while living under the shadow of a history “that they only gropingly understand and must try to fill in for themselves” (The Wall Street Journal).

What the Eyes Don't See

What the Eyes Don't See PDF Author: Mona Hanna-Attisha
Publisher: One World
ISBN: 0399590846
Category : Science
Languages : en
Pages : 386

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Book Description
A NEW YORK TIMES NOTABLE BOOK • The dramatic story of the Flint water crisis, by a relentless physician who stood up to power. “Stirring . . . [a] blueprint for all those who believe . . . that ‘the world . . . should be full of people raising their voices.’”—The New York Times “Revealing, with the gripping intrigue of a Grisham thriller.” —O: The Oprah Magazine Here is the inspiring story of how Dr. Mona Hanna-Attisha, alongside a team of researchers, parents, friends, and community leaders, discovered that the children of Flint, Michigan, were being exposed to lead in their tap water—and then battled her own government and a brutal backlash to expose that truth to the world. Paced like a scientific thriller, What the Eyes Don’t See reveals how misguided austerity policies, broken democracy, and callous bureaucratic indifference placed an entire city at risk. And at the center of the story is Dr. Mona herself—an immigrant, doctor, scientist, and mother whose family’s activist roots inspired her pursuit of justice. What the Eyes Don’t See is a riveting account of a shameful disaster that became a tale of hope, the story of a city on the ropes that came together to fight for justice, self-determination, and the right to build a better world for their—and all of our—children. Praise for What the Eyes Don’t See “It is one thing to point out a problem. It is another thing altogether to step up and work to fix it. Mona Hanna-Attisha is a true American hero.”—Erin Brockovich “A clarion call to live a life of purpose.”—The Washington Post “Gripping . . . entertaining . . . Her book has power precisely because she takes the events she recounts so personally. . . . Moral outrage present on every page.”—The New York Times Book Review “Personal and emotional. . . She vividly describes the effects of lead poisoning on her young patients. . . . She is at her best when recounting the detective work she undertook after a tip-off about lead levels from a friend. . . . ‛Flint will not be defined by this crisis,’ vows Ms. Hanna-Attisha.”—The Economist “Flint is a public health disaster. But it was Dr. Mona, this caring, tough pediatrican turned detective, who cracked the case.”—Rachel Maddow

About What Was Lost

About What Was Lost PDF Author: Jessica Berger Gross
Publisher: Penguin
ISBN: 1440627398
Category : Health & Fitness
Languages : en
Pages : 203

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Book Description
In this intimate anthology, twenty writers explore the grief and sadness—and hope—that living through a miscarriage can bring. Featuring such notable writers as Pam Houston, Joyce Maynard, Caroline Leavitt, Susanna Sonnenberg, and Julianna Baggott, among many others, About What Was Lost is the only book that uses honest, eloquent, and deeply moving narrative to provide much-needed solace and support on the subject of pregnancy loss. Today, as many as one in four pregnancies ends in miscarriage. And yet, many women are surprised to find that instead of simply grieving the end of a pregnancy, they feel as if they are mourning the loss of a child. Taken aback by their sorrow, they seek solace in similar perspectives—only to find that a silence and lingering stigma surrounds the topic. Revealing a wide spectrum of experiences and perspectives, this powerful collection offers comfort and community for the millions of women (and their loved ones) who experience this all-too-common kind of loss every year.