The Foodie Teen

The Foodie Teen PDF Author: Alessandra Peters
Publisher: Penguin UK
ISBN: 1405923199
Category : Cooking
Languages : en
Pages : 427

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Book Description
The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters. Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including: - Oven-Baked Meatballs with Courgette Noodles - Salted Caramel Brownie Stacks - Breakfast Burrito Wraps - 'Doesn't-Taste-Like-Pondwater' Green Smoothie - Salmon Patties with Spiced Cauliflower Rice - Pesto Eggs with Avocado and Garlic-Lemon Spinach Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.

The Foodie Teen

The Foodie Teen PDF Author: Alessandra Peters
Publisher: Penguin UK
ISBN: 1405923199
Category : Cooking
Languages : en
Pages : 427

Get Book Here

Book Description
The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters. Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including: - Oven-Baked Meatballs with Courgette Noodles - Salted Caramel Brownie Stacks - Breakfast Burrito Wraps - 'Doesn't-Taste-Like-Pondwater' Green Smoothie - Salmon Patties with Spiced Cauliflower Rice - Pesto Eggs with Avocado and Garlic-Lemon Spinach Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.

Raising Girls

Raising Girls PDF Author: Melissa Trevathan
Publisher: Zondervan
ISBN: 0310570379
Category : Religion
Languages : en
Pages : 259

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Book Description
"My six-year-old fusses with her hair for hours. Is this normal?" "Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room." "I'm worried my teenager may have an eating disorder." In today's complex world, parenting a girl is harder than ever. It takes more than love. It takes insight into the things that make your daughter tick as she grows from childhood to young adulthood. Drawing on the authors' fifty-plus years of combined counseling experience, Raising Girls takes you inside the mind and soul of your girl. You'll obtain seasoned, expert insights on Your daughter's different stages of development from ages zero to nineteen How you can effectively relate to her at each stage What is normal behavior, what isn't, and when and how to intervene How to deal with self-destructive behavior such as eating disorders, cutting, or experimentation with alcohol . . . and much more Spiced with stories, humor, and much reassurance, Raising Girls will help you encourage your daughter, challenge her, love her, and help her discover who God is creating her to be.

Teen Killers Club

Teen Killers Club PDF Author: Lily Sparks
Publisher: Crooked Lane Books
ISBN: 1643852302
Category : Young Adult Fiction
Languages : en
Pages : 272

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Book Description
Framed for the murder of her best friend, a young girl joins a super-secret society of teenage assassins to avoid a lifetime behind bars--and discovers her own true self--in this mesmerizing debut novel. Seventeen-year-old Signal Deere has raised eyebrows for years as an unhappy Goth misfit from the trailer park. When she's convicted of her best friend Rose's brutal murder, she's designated a Class A--the most dangerous and manipulative criminal profile. To avoid prison, Signal signs on for a secret program for 18-and-under Class As and is whisked off to an abandoned sleep-away camp, where she and seven bunkmates will train as assassins. Yet even in the Teen Killers Club, Signal doesn't fit in. She's squeamish around blood. She's kind and empathetic. And her optimistic attitude is threatening to turn a group of ragtag maniacs into a team of close-knit friends. Maybe that's because Signal's not really a killer. She was framed for Rose's murder and only joined the program to escape, track down Rose's real killer, and clear her name. But Signal never planned on the sinister technologies that keep the campers confined. She never planned on the mysterious man in the woods determined to pick them off one by one. And she certainly never planned on falling in love. Signal's strategy is coming apart at the seams as the true killer prepares to strike again in Teen Killers Club.

Fierce Reads: Kisses and Curses

Fierce Reads: Kisses and Curses PDF Author: Lauren Burniac
Publisher: Square Fish
ISBN: 1250075092
Category : Young Adult Fiction
Languages : en
Pages : 399

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Book Description
Beloved of readers and booksellers, our Fierce Reads program has garnered tons of enthusiastic fans since its inauguration in 2012. Now, the authors you know and love are coming together in one book! With standalone short stories from a handpicked set of FR authors, this fabulous collection will often feature characters or worlds from existing Fierce Reads titles. Extended, personal introductions from each author will make this a must-buy for fans as well as a fantastic portal for engaging new readers with the program. With a wide range of genres and subject matter, there will be something here for everyone! Includes short stories from Marissa Meyer, Marie Rutkoski, Jennifer Mathieu, Anna Banks & Emmy Labourne, Courtney Alameda, Jessica Brody, Ann Aguirre, Lish McBride, Lindsay Smith, Katie Finn, Caragh M. O'Brien, Nikki Kelly, Gennifer Albin, Leigh Bardugo.

Vampires, Hearts & Other Dead Things

Vampires, Hearts & Other Dead Things PDF Author: Margie Fuston
Publisher: Simon and Schuster
ISBN: 1534474579
Category : Juvenile Nonfiction
Languages : en
Pages : 352

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Book Description
As her father lies gravely ill with pancreatic cancer, eighteen-year-old Victoria's last hope is to find a vampire in New Orleans, an impossible mission that rekindles a special friendship.

Winterspell

Winterspell PDF Author: Claire Legrand
Publisher: Simon and Schuster
ISBN: 1442465980
Category : Juvenile Fiction
Languages : en
Pages : 464

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Book Description
Darkly romantic and entirely enchanting, this reimagining of "The Nutcracker" brims with magic, love, and intrigue. "New York Times"-bestselling author Marissa Meyer ("Cinder") says "this is not your grandmother's "Nutcracker" tale."

Love Her Well

Love Her Well PDF Author: Kari Kampakis
Publisher: Thomas Nelson
ISBN: 0785234195
Category : Religion
Languages : en
Pages : 241

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Book Description
Now an ECPA Best Seller—Kari Kampakis's Love Her Well gives moms ten practical tips for how to build strong and lasting relationships with their daughters. For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread as moms are told, "Just wait until she's a teenager!" and handed a disheartening and too-often-true script about a daughter's teenage season of life. Author, blogger, and mom to four daughters Kari Kampakis thinks it's time to change the narrative and mind-set that leads moms to parent teen girls with a spirit of defeat instead of strength. Love Her Well isn't a guide to help mothers "fix" their daughters or make them behave. It's about a mom's journey, doing the heart-work necessary to love a teenager while still being a steady, supportive parent. Kari offers wisdom about how moms can: Choose their words and timing carefully. Listen and empathize with her teen's world. See the good, and love her for who she is. Take care of themselves and find a support system in the process. By working on the foundation, habits, and dynamics of the relationship; mothers can connect with their teen daughters and earn a voice in their lives that allows moms to offer guidance, love, wisdom, and emotional support. Kari gives mothers hope, wisdom, and a reminder that all things are possible through God, who is the source of the guidance and clarity they need in order to grow strong relationships with their daughters at every age—especially during the critical teen years.

Grown and Flown

Grown and Flown PDF Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 352

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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

How to Parent Your Anxious Toddler

How to Parent Your Anxious Toddler PDF Author: Natasha Daniels
Publisher: Jessica Kingsley Publishers
ISBN: 1784501484
Category : Family & Relationships
Languages : en
Pages : 226

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Book Description
Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.

It's Complicated

It's Complicated PDF Author: Danah Boyd
Publisher: Yale University Press
ISBN: 0300166311
Category : Social Science
Languages : en
Pages : 296

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Book Description
Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.