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Author: Steve Beecham
Publisher:
ISBN: 9781631838873
Category :
Languages : en
Pages : 97
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Book Description
Every day, thousands of thoughts are running through your head. What you may not realize is how those thoughts can shape your entire life-from how you view yourself, to how you interact with others, and even to how successful you are! If negativity is what dominates your thoughts, you're only dooming yourself to perpetuate that negativity in other areas of your life.What if there was a way to change the tape playing in your head? By identifying your thought patterns and analyzing where they come from, you can open the door to becoming the you you've always dreamed of. Harness your self-talk and make your thoughts work for you, not the other way around. Steve Beecham walks you through his own personal journey to changing his tape, along with sharing anecdotes from athletes, CEOs, and other professionals to understand what tapes play in their head. Through his experiences, he's put together a strategy to help you start changing your tape so you, too, can enjoy the success you know you've always been capable of.
Author: Steve Beecham
Publisher:
ISBN: 9781631838873
Category :
Languages : en
Pages : 97
Get Book Here
Book Description
Every day, thousands of thoughts are running through your head. What you may not realize is how those thoughts can shape your entire life-from how you view yourself, to how you interact with others, and even to how successful you are! If negativity is what dominates your thoughts, you're only dooming yourself to perpetuate that negativity in other areas of your life.What if there was a way to change the tape playing in your head? By identifying your thought patterns and analyzing where they come from, you can open the door to becoming the you you've always dreamed of. Harness your self-talk and make your thoughts work for you, not the other way around. Steve Beecham walks you through his own personal journey to changing his tape, along with sharing anecdotes from athletes, CEOs, and other professionals to understand what tapes play in their head. Through his experiences, he's put together a strategy to help you start changing your tape so you, too, can enjoy the success you know you've always been capable of.
Author: Imani N. Dodley - Olear
Publisher: Balboa Press
ISBN: 150439707X
Category : Biography & Autobiography
Languages : en
Pages : 127
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Book Description
My memoir is a story of redemption, freedom from fears, my ego, and one of love and forgiveness. It is more than a story of falling in love with my now husband, although that was the classroom. But it is a story of questioning how we all can experience and know joy, without any particular thing going on, but rather finding it within.
Author: Patrice Montgomery
Publisher: Vantage Press, Inc
ISBN: 9780533154609
Category : Adjustment (Psychology)
Languages : en
Pages : 422
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Book Description
Author: Arlen Rundvall
Publisher: Trafford Publishing
ISBN: 1426911068
Category : Self-Help
Languages : en
Pages : 250
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Book Description
When you are diagnosed with Bipolar Disorder, you could use a coach and all the advantages that you can find. Bipolar is a serious illness that requires an integrated approach to solving the enigma. This is an informal guide that pulls no punches and talks about everything from sexual promiscuity to manic spending to delusions of grandeur. Over twenty years, I have learned to lessen its power over my existence. It can become less of an illness and, over time, more of an opportunity. We need to look at bipolar in new ways to get different results. Having a reassuring friend who’s been there makes the difference. I teach many basic, easy to learn approaches. A recent test reader, who was in the mire of illness, described the book as a bridge out: she returns to The Bipolar Guide to review the principles that helped her to live. I strive in this book to take alternative approaches to work through the negative illness traits to plug into the gift side. I have been through the highs and the lows of manic-depression and have embraced the advantages, and continue to live an enhanced life. I promote responsibility in this book—there are no excuses, just potential. You can harness bipolar to serve you: it is a tough break-in of the wild horse, but it is possible. We need to look at bipolar in new ways. People need friendly assurance and prodding to surmount the challenges of bipolar. This is a bold responsible approach to living successfully with Bipolar Disorder. Two decades of tough manic-depression lessons are passed to you. This informal guide will be your friend and coach to assist you in finding your own way: we need to learn new approaches to attain different results in our lives.
Author: Nicholas Holbrook
Publisher: Chipmunkapublishing ltd
ISBN: 1847479510
Category : Medical
Languages : en
Pages : 143
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Book Description
Description This is the story of the Holbrooks, who lived in 16 Manor Way in South London. On the outside they were a very affluent and normal Medical family, but their life together was to be far from normal. The two children were adopted separately, their Mum was an alcoholic, and one dark winter's night she climbed the stairs to commit suicide. Nick Holbrook tells the whole story of what it was like to grow up with this family. With great personal detail, his book documents what happened over their 20 years of life together and how those events have affected him so greatly to this day. Read their story if you have an interest in Adoption, Alcoholism, Suicide and Family Relationships. It's both a powerful and tragic family story where things might have been so different. About the Author Nick Holbrook is 48 and lives with his wife and children in Berkshire. He was adopted as a very young child, together with his sister, and another child who was taken back by her mother. He grew up in what he now sees was a highly privileged environment in a medical family in South London but his mother was an alcoholic. He considers himself to have been hugely impacted on by adoption, alcoholism and by the sudden death of his sister through meningitis. One thing that Nick has come to believe in as a result of his childhood experiences, is the importance of having what he calls crucial conversations. These did not happen in his family, particularly with his father. An actor, stand-up comedian and Professional Sales Trainer, Nick speaks French and Spanish fluently, and he both reads and writes on a diverse range of subjects.
Author: Charles F. Stanley
Publisher: Thomas Nelson Inc
ISBN: 1418579467
Category : Religion
Languages : en
Pages : 256
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Book Description
Author: Jon Burras
Publisher: Xlibris Corporation
ISBN: 145685867X
Category : Health & Fitness
Languages : en
Pages : 448
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Book Description
Author: Geoffrey E. Hill
Publisher: Oxford University Press
ISBN: 0190295856
Category : Science
Languages : en
Pages : 272
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Book Description
The last documented sighting of the Ivory-billed Woodpecker--one of the rarest and most intriguing animals in the world--was noted over 50 years ago. Long thought to be extinct, the 2005 announcement of a sighting in Arkansas sparked tremendous enthusiasm and hope that this species could yet be saved. But the subsequent failure of a massive search to relocate Ivorybills in Arkansas made hope for the species' revival short-lived. Here, noted ornithologist Geoffrey Hill tells the story of how he and two of his colleagues stumbled upon what may be a breeding population of Ivory-billed Woodpeckers in the swamps of northern Florida. He relates their laborious attempts to document irrefutable evidence for the existence of this shy, elusive bird following the failure of a much larger research team to definitively prove the bird's existence. Hill tells of his travails both in and out of the vast swamp wilderness, pulling back the curtain to reveal the little-seen political maneuvering that is part of all modern science. He explains how he and his group decided who to exclude or include as their findings came in, and why they felt the need to keep their search a secret. Hill returns repeatedly to how expectations can guide observations, and how tempting it is to oversell evidence in the face of the struggle between an overwhelming desire to find the bird and the need to retain integrity and objectivity. Written like a good detective story, Ivorybill Hunters also delves into the science behind the rediscovery of a species, explaining how professional ornithologists follow up on a sight record of a rare bird, and how this differs from the public's perception of how scientists actually work. Hill notes the growing role of amateurs in documenting bird activity and discusses how the community of birders and nature lovers can see, enjoy, and help preserve these birds. Ivorybill Hunters will prove a fascinating read for those with an interest in natural history, adventure, environmental conservation, and science, as well as the more than forty-six million Americans who now call themselves birdwatchers.
Author: Ingrid M Brammer
Publisher: iUniverse
ISBN: 145029328X
Category : Nature
Languages : en
Pages : 113
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Book Description
Animal Illumination: The Essential Guide to Learning Intuitive Animal Communication takes the mystery out of animal communication and provides practical, easy-to-understand instructions on how to communicate telepathically with your pets. International animal communicator Ingrid M. Brammer guides you through a series of communication exercises developed and honed throughout her career as a mentor and instructor. Brammers methods transcend the boundaries of typical human/animal relationships, allowing you to create a new and profound channel between you and your beloved pet. Animal Illumination is an indispensible tool for any animal lover: Deepen your bond with your pet Solve behavioural issues Recognize signs of sickness before a serious illness takes hold Guide your animals through change Communicate with clarity and precision With the help of the advice in this guide, you too can create a long and fulfilling life with your pets.
Author: June Cerza Kolf
Publisher: Baker Books
ISBN: 1441201556
Category : Self-Help
Languages : en
Pages : 80
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Book Description
"When my father passed away, a friend gave me When Will I Stop Hurting? It was such a help to me, that whenever I know someone who loses a loved one, I send them this book to read." Since its 1987 release, When Will I Stop Hurting? has received praise like this from readers grateful for June Cerza Kolf's understanding and beneficial guidance. With almost 70,000 copies in print, this small but powerful book has been a boon to many wounded souls. Readers have found in Kolf a gentle guide to lead them through the stages of grief and eventually the healing process. This new edition of her book is revised and updated and includes a study guide ideal for bereavement groups.
