Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 38

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Book Description

Author: Pam England
Publisher:
ISBN: 9780285637870
Category : Childbirth
Languages : en
Pages : 432

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Book Description
"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241547626
Category : Medical
Languages : en
Pages : 240

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Book Description
The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 47

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Book Description

Author: Dr. Jen Gunter
Publisher: Citadel Press
ISBN: 0806539356
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Author:
Publisher:
ISBN: 9780660071565
Category : Pregnancy
Languages : en
Pages : 40

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Book Description
"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

Author: Susan McCutcheon
Publisher: Penguin
ISBN: 0525537996
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn: • Exercises and nutrition to get your body ready for birthing • To defuse fear by understanding all aspects of laboring • How to involve your partner as a birth coach and a fully engaged participant • What’s driving the induction epidemic and how to avoid an unnecessary induction • What’s driving the cesarean surgery epidemic and how to reduce your risk • How to get the information you need to make informed decisions about your birth “The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering

Author: Jena Pincott
Publisher: Simon and Schuster
ISBN: 1439183341
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
"Where Baby Mama meets the Discovery Channel, a bright book of brain candy about the wild science behind pregnancy"--Provided by publisher.

Author: DR. STACEY ROSENBERG, CHIROPRACTOR
Publisher: Xlibris Corporation
ISBN: 1450098444
Category : Health & Fitness
Languages : en
Pages : 158

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Book Description
Sunshine Coast Chiropractor, Dr. Stacey Rosenberg, has released her first book “Natural Pregnancy, Natural Baby – Natural Remedies for Pregnancy, Birth and Post-Partum Discomforts.” Dr. Stacey and her staff have been providing chiropractic care in Gibsons, BC since March 2001. While pregnant with her second child in 2006, she expanded her practice into an integrated health clinic called the Gibsons Health and Wellness Centre®. That same year, she also got inspired to write a book on natural pregnancy by the wealth of information provided by the local midwives and Bellies and Babies network as well as additional professional training that Dr. Rosenberg undertook. Many hours of ‘labour’ later, it is finally ready! “Natural Pregnancy, Natural Baby” is 150+ pages of prevention, tips, techniques, remedies, and resources to help ease the common complaints of pregnancy, birth and the post-partum period. It includes nutrition, pre-natal bonding, comfort measures, herbs, homeopathy, ergonomics, chiropractic, acupressure, yoga, breast-feeding advice, Hypnobirthing® and much more! For more information on Dr. Rosenberg and her practice, visit www.GibsonsChiropractic.com or www.GibsonsHealthandWellness.com . REVIEWS: "Dr Stacey has compiled essential information for a woman ́s safe and effective health needs throughout pregnancy. It is an ideal resource for both practitioners and parents. I love it!" - Jeanne Ohm, DC ICPA Executive Coordinator and family wellness practitioner; Mother of 6 "Natural Pregnancy, Natural Baby" is a well thought out compendium for the expectant mother, put together by an author who has first hand knowledge of the process and can back it up with the right dose of research and scientific background thus allowing the reader to critically sort through the advice and opinions available whether or not they choose a natural pregnancy. One can read the book from front to cover or simply pluck out the passages or chapters most relevant to ones situation. From getting a recipe using herbs to counter iron deficiency or clarifying the nutritional supplementation guidelines, to describing & illustrating exercises to facilitate the birth process, Dr Rosenberg ́s book shines a light on the myriad of alternatives and empowers the reader to not only enjoy the fruits of ones ‘labour’ but to savor the ride as well. The pleasant bonus of this book is that its audience, in addition to those involved in welcoming a baby and their caretakers, expands to all individuals who have an interest in preventative and natural care or merely wish to use complementary methods to enhance their own health and wellbeing. - Ingrid Ferrer, BSc., BSc.(clinical), DC. Thank you so much for your book. It really puts a lot of amazing tips and relevant information at one’s fingers. I read it in a night — easy, accessible, understandable — what health should be! - Keira Collins, BSc., BAppSci.(Clinical)/BChiroSci., DC , Mother of 1 “Natural Pregnancy, Natural Baby’ is an excellent reference book that enriches the positive experience of natural pregnancy and childbirth. This is an engaging read with valuable and practical information. I highly recommend this book.” - Dr. Penelope Seuren Chiropractor. B.App.Sc (H Biol); B.App.Sc (Clinical)/B.Chiro Sc.; Mother of 1, soon to be 2 DISCLAIMER: The information and opinions contained in this book have been compiled by many hours of research and years of hands-on experience. This information is believed to be accurate using the best research and clinical experience available. This information is not meant to diagnose or treat and should be considered for educational purposes only. Anyone who utilizes the information and opinions contained herein agrees