Author: Ky Furneaux
Publisher: Simon and Schuster
ISBN: 1629140236
Category : Self-Help
Languages : en
Pages : 162
Book Description
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
The Superwoman's Survival Guide
Author: Ky Furneaux
Publisher: Simon and Schuster
ISBN: 1629140236
Category : Self-Help
Languages : en
Pages : 162
Book Description
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
Publisher: Simon and Schuster
ISBN: 1629140236
Category : Self-Help
Languages : en
Pages : 162
Book Description
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
The Superwoman Survival Guide
Author: Jess Stuart
Publisher: Jess Stuart
ISBN: 9780473517908
Category : Self-actualization (Psychology) in women
Languages : en
Pages : 192
Book Description
"The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.
Publisher: Jess Stuart
ISBN: 9780473517908
Category : Self-actualization (Psychology) in women
Languages : en
Pages : 192
Book Description
"The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.
A Ministry Survival Guide
Author: Lisa Elliott
Publisher: Word Alive Press
ISBN: 1486621775
Category : Religion
Languages : en
Pages : 218
Book Description
A Ministry Survival Guide: Straight from the Heart explores the joys and challenges of life in the spotlight of ministry. Relatable stories, survival tips, biblical mentors, and a Bible study guide provide a valuable resource for pastors’ wives, women in ministry, and anyone who desires to thrive, not just survive in the Christian life. This book will help you: live a public-private life. fortify your marriage. balance family and ministry. prevent burnout. navigate transitions. manage painful relationships. grow through personal challenges. build a godly support system. discover blessings beneath burdens. nurture your soul.
Publisher: Word Alive Press
ISBN: 1486621775
Category : Religion
Languages : en
Pages : 218
Book Description
A Ministry Survival Guide: Straight from the Heart explores the joys and challenges of life in the spotlight of ministry. Relatable stories, survival tips, biblical mentors, and a Bible study guide provide a valuable resource for pastors’ wives, women in ministry, and anyone who desires to thrive, not just survive in the Christian life. This book will help you: live a public-private life. fortify your marriage. balance family and ministry. prevent burnout. navigate transitions. manage painful relationships. grow through personal challenges. build a godly support system. discover blessings beneath burdens. nurture your soul.
The Women's Migraine Survival Guide
Author: Christina Peterson
Publisher: Harper Collins
ISBN: 0060953195
Category : Health & Fitness
Languages : en
Pages : 244
Book Description
Describes the causes and symptoms of migraine headaches, discusses useful medications, and suggests ways to identify personal triggers and avoid attacks.
Publisher: Harper Collins
ISBN: 0060953195
Category : Health & Fitness
Languages : en
Pages : 244
Book Description
Describes the causes and symptoms of migraine headaches, discusses useful medications, and suggests ways to identify personal triggers and avoid attacks.
The Single Mom's Workplace Survival Guide
Author: Brenda Armstrong
Publisher: Gospel Light
ISBN: 9781569553077
Category : Business & Economics
Languages : en
Pages : 196
Book Description
"Every Mom is a Working Mom." But never before have circumstances forced so many moms to raise their children single-handedly, which usually includes holding down a paying job in addition to taking care of the home and kids. Book jacket.
Publisher: Gospel Light
ISBN: 9781569553077
Category : Business & Economics
Languages : en
Pages : 196
Book Description
"Every Mom is a Working Mom." But never before have circumstances forced so many moms to raise their children single-handedly, which usually includes holding down a paying job in addition to taking care of the home and kids. Book jacket.
Natural Superwoman
Author: Rosamond Richardson
Publisher: Kyle Cathie Limited
ISBN: 9781856264938
Category : Health & Fitness
Languages : en
Pages : 212
Book Description
Balancing home, work and relationships, stress guide, eating naturally and beauty care.
Publisher: Kyle Cathie Limited
ISBN: 9781856264938
Category : Health & Fitness
Languages : en
Pages : 212
Book Description
Balancing home, work and relationships, stress guide, eating naturally and beauty care.
The SuperWoman's Guide to Super Fulfillment
Author: Jaime Kulaga Kulaga PhD
Publisher: SCB Distributors
ISBN: 0692374175
Category : Self-Help
Languages : en
Pages : 148
Book Description
Let's face it, being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life where you can work, care for your family, and give to yourself isn't easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman's Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: * Identify your top life roles and prioritize what really matters. * Say no and take care of yourself—without feeling guilty. * Create an effective plan to work through the real barriers to your personal fulfillment and happiness. * Set smart goals, reach out for support, and track your success. * Boost your confidence and make strong decisions. * Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.
Publisher: SCB Distributors
ISBN: 0692374175
Category : Self-Help
Languages : en
Pages : 148
Book Description
Let's face it, being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life where you can work, care for your family, and give to yourself isn't easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman's Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: * Identify your top life roles and prioritize what really matters. * Say no and take care of yourself—without feeling guilty. * Create an effective plan to work through the real barriers to your personal fulfillment and happiness. * Set smart goals, reach out for support, and track your success. * Boost your confidence and make strong decisions. * Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.
The Irish Dad's Survival Guide to Pregnancy [& Beyond]
Author: David Caren
Publisher: The O'Brien Press
ISBN: 1847178111
Category : Health & Fitness
Languages : en
Pages : 206
Book Description
A light and accessible guide for expectant dads which offers an honest and modern account of pregnancy from a dad's perspective. Combining real-life experiences from a fraternity of Irish fathers and an expert panel of midwives, obstetricians, psychologists and family finance advisors, The Irish Dad's Survival Guide to Pregnancy [& Beyond...] will accompany the expectant Dad throughout each trimester, mood change, the labour ward and those first few months of new family life. Includes technical, legal, medical and support issues. Entitlements, including paternity leave. Full of guidance from midwives, obstetricians and psychologists. Deals with the financial impact of becoming a father. Contains sections of advice from experienced fathers.
Publisher: The O'Brien Press
ISBN: 1847178111
Category : Health & Fitness
Languages : en
Pages : 206
Book Description
A light and accessible guide for expectant dads which offers an honest and modern account of pregnancy from a dad's perspective. Combining real-life experiences from a fraternity of Irish fathers and an expert panel of midwives, obstetricians, psychologists and family finance advisors, The Irish Dad's Survival Guide to Pregnancy [& Beyond...] will accompany the expectant Dad throughout each trimester, mood change, the labour ward and those first few months of new family life. Includes technical, legal, medical and support issues. Entitlements, including paternity leave. Full of guidance from midwives, obstetricians and psychologists. Deals with the financial impact of becoming a father. Contains sections of advice from experienced fathers.
Chicken Soup for the Soul: The Multitasking Mom's Survival Guide
Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1611592348
Category : Self-Help
Languages : en
Pages : 384
Book Description
Moms are the busiest people in the world! They juggle kids, husbands, jobs, housework, and more. These 101 stories from other multitasking moms will inspire and amuse the woman who does it all! Moms do it all – they juggle kids, husbands, home and office…. This collection will inspire and entertain masters of multitasking with its 101 stories from busy moms like them. Filled with words of wisdom, lessons learned, funny moments and juggling success, this book will brighten any mother’s day.
Publisher: Simon and Schuster
ISBN: 1611592348
Category : Self-Help
Languages : en
Pages : 384
Book Description
Moms are the busiest people in the world! They juggle kids, husbands, jobs, housework, and more. These 101 stories from other multitasking moms will inspire and amuse the woman who does it all! Moms do it all – they juggle kids, husbands, home and office…. This collection will inspire and entertain masters of multitasking with its 101 stories from busy moms like them. Filled with words of wisdom, lessons learned, funny moments and juggling success, this book will brighten any mother’s day.
The Second Baby Survival Guide
Author: Naia Edwards
Publisher: Pan Macmillan
ISBN: 1447216423
Category : Family & Relationships
Languages : en
Pages : 228
Book Description
The Second Baby Survival Guide offers a brilliant mixture of practical, experience-driven advice and warm supportiveness to help second-time parents-to-be cope with a new baby and a toddler. Covering everything from telling your older child about the new baby, to trying to organise your day with two in tow, this book will equip you for the exciting – and busy – journey ahead. Naia Edwards offers reassuring advice and tips on a range of topics, from ensuring everyone gets enough sleep, to tackling jealousy and tantrums in your older child and how to adapt to your bigger family. And yes, you will be able find enough love for two. With frequently asked questions and case studies offering words of wisdom from parents who've been there (and survived to tell the tale!) this is an engaging, trustworthy and enjoyable read and is set to become a parenting classic.
Publisher: Pan Macmillan
ISBN: 1447216423
Category : Family & Relationships
Languages : en
Pages : 228
Book Description
The Second Baby Survival Guide offers a brilliant mixture of practical, experience-driven advice and warm supportiveness to help second-time parents-to-be cope with a new baby and a toddler. Covering everything from telling your older child about the new baby, to trying to organise your day with two in tow, this book will equip you for the exciting – and busy – journey ahead. Naia Edwards offers reassuring advice and tips on a range of topics, from ensuring everyone gets enough sleep, to tackling jealousy and tantrums in your older child and how to adapt to your bigger family. And yes, you will be able find enough love for two. With frequently asked questions and case studies offering words of wisdom from parents who've been there (and survived to tell the tale!) this is an engaging, trustworthy and enjoyable read and is set to become a parenting classic.