Sarah Fit: Get Skinny Again!

Sarah Fit: Get Skinny Again! PDF Author: Sarah Dussault
Publisher: Macmillan
ISBN: 1624140327
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight. With Sarah Fit: Get Skinny Again!, you'll not only shed the freshman 15, you'll learn how to maintain your weight so you can continue to stay fit post college. Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women's Health, Men's Health, and on Glamour.com. Sarah will be doing a much-anticipated promotional tour in which she will give demonstrations and lead discussions on health and fitness. Each of her exercises is highly effective and fun to do, and with Sarah's friendly and stress-free approach, you will want to keep it up. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, you'll watch those pounds melt away in no time and shape your body into the fittest version of yourself. Packed with step-by-step photographs, numerous insider tips and some of Sarah's favorite recipes, this fitness guide is all you need to regain and maintain the body you've always wanted. Check Sarah out online at www.sarahfit.com.

Sarah Fit: Get Skinny Again!

Sarah Fit: Get Skinny Again! PDF Author: Sarah Dussault
Publisher: Macmillan
ISBN: 1624140327
Category : Health & Fitness
Languages : en
Pages : 226

Get Book Here

Book Description
Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight. With Sarah Fit: Get Skinny Again!, you'll not only shed the freshman 15, you'll learn how to maintain your weight so you can continue to stay fit post college. Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women's Health, Men's Health, and on Glamour.com. Sarah will be doing a much-anticipated promotional tour in which she will give demonstrations and lead discussions on health and fitness. Each of her exercises is highly effective and fun to do, and with Sarah's friendly and stress-free approach, you will want to keep it up. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, you'll watch those pounds melt away in no time and shape your body into the fittest version of yourself. Packed with step-by-step photographs, numerous insider tips and some of Sarah's favorite recipes, this fitness guide is all you need to regain and maintain the body you've always wanted. Check Sarah out online at www.sarahfit.com.

A Diet to Die For

A Diet to Die For PDF Author: Sarah Steding
Publisher: Simon and Schuster
ISBN: 1451684681
Category : Fiction
Languages : en
Pages : 340

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Book Description
Baker extraordinaire Bess Brantwood is one of the Yummy Channel's brightest stars - and biggest divas. Despite the off - camera drama. Jen has to admit that Bess's chocolate buttercream cupcakes drizzled with carametl are simply to die for - and kill for, as it turns out - when Bess's body, like a baked good gone bad, is discovered ..... in a dumpster.

How To Keep a Secret

How To Keep a Secret PDF Author: Sarah Morgan
Publisher: HQN Books
ISBN: 148809537X
Category : Fiction
Languages : en
Pages : 483

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Book Description
For three generations of women, a summer on Martha’s Vineyard brings family drama, new beginnings, and a second chance at love in this heartwarming novel. Lauren has the perfect life . . . if she ignores the fact that it’s a fragile house of cards, and that her daughter Mack has just turned into a teenage stranger. Jenna is desperate to start a family with her husband, but it’s . . . Just. Not. Happening. While her heart is breaking inside, she’s determined to keep her trademark smile on her face. Nancy knows she hasn’t been the best mother, but how can she ever tell Lauren and Jenna the reason why? Then life changes in an instant, and Lauren, Mack, Jenna and Nancy are thrown together for a summer on Martha’s Vineyard. Somehow, these very different women must relearn how to be a family. And while unraveling their secrets might be their biggest challenge, the rewards could be infinite.

Women of the Dunes

Women of the Dunes PDF Author: Sarah Maine
Publisher: Simon and Schuster
ISBN: 1501189603
Category : Fiction
Languages : en
Pages : 342

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Book Description
A beautifully told and intriguing mystery about two generations of Scottish women united by blood, an obsession with the past, and a long-hidden body, from the author of The House Between Tides. Libby Snow has always felt the pull of Ullaness, a headland on Scotland’s sea-lashed western coast where a legend has taken root. At its center is Ulla, an eighth-century Norsewoman whose uncertain fate was entangled with two warring brothers and a man who sought to save her. Libby first heard the stories from her grandmother, who had learned it from her own forebear, Ellen, a maid at Sturrock House. The Sturrocks have owned the land where Ulla dwelled for generations, and now Libby, an archaeologist, has their permission to excavate a mysterious mound, which she hopes will cast light on the legend’s truth. But before she can begin, storms reveal the unexpected: the century-old bones of an unidentified man. The discovery triggers Libby’s memories of family stories about Ellen, of her strange obsession with Ulla, and of her violent past at Sturrock House. As Libby digs deeper, she unravels a recurring story of love, tragedy, and threads that bind the past to the present. And as she learns more of Rodri Sturrock, the landowner’s brother, she realizes these forces are still at work, and that she has her own role to play in Ulla’s dark legend.

Staying Fat for Sarah Byrnes

Staying Fat for Sarah Byrnes PDF Author: Chris Crutcher
Publisher: Harper Collins
ISBN: 0061968501
Category : Young Adult Fiction
Languages : en
Pages : 308

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Book Description
Called a “masterpiece” in a starred review from School Library Journal, award-winning author Chris Crutcher’s acclaimed Staying Fat for Sarah Byrnes is an enduring classic. This bestselling novel is about love, loyalty, and friendship in the face of adversity. “Superb plotting, extraordinary characters, and cracking narrative make this novel unforgettable.”—Publishers Weekly Sarah Byrnes and Eric Calhoune have been friends for years. When they were children, his weight and her scars made them both outcasts. Now Sarah Byrnes—the smartest, toughest person Eric has ever known—sits silent in a hospital. Eric must uncover the terrible secret she’s hiding before its dark current pulls them both under. Will appeal to fans of Marieke Nijkamp, Andrew Smith, and John Corey Whaley. “Once again, Chris Crutcher plunges his readers into life's tough issues within a compelling story filled with human compassion . . . with his characteristic intelligence, humor, and empathy."—ALAN Review An American Library Association Best Book for Young Adults

Sarahland

Sarahland PDF Author: Sam Cohen
Publisher:
ISBN: 9781538735077
Category : Fiction
Languages : en
Pages : 208

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Book Description
"Queer, dirty, insightful, and so funny" (Andrea Lawlor), this coyly revolutionary debut story collection imagines new origins and futures for its cast of unforgettable protagonists--almost all of whom are named Sarah. NAMED A MOST ANTICIPATED BOOK OF 2021 BY THE MILLIONS * OPRAH MAGAZINE * LAMBDA LITERARY * ELECTRIC LITERATURE * REFINERY29 * COSMO * THE ADVOCATE * ALMA * PAPERBACK PARIS * WRITE OR DIE TRIBE * READS RAINBOW In Sarahland, Sam Cohen brilliantly and often hilariously explores the ways in which traditional stories have failed us, both demanding and thrillingly providing for its cast of Sarahs new origin stories, new ways to love the planet and those inhabiting it, and new possibilities for life itself. In one story, a Jewish college Sarah passively consents to a form-life in pursuit of an MRS degree and is swept into a culture of normalized sexual violence. Another reveals a version of Sarah finding pleasure--and a new set of problems--by playing dead for a wealthy necrophiliac. A Buffy-loving Sarah uses fan fiction to work through romantic obsession. As the collection progresses, Cohen explodes this search for self, insisting that we have more to resist and repair than our own personal narratives. Readers witness as the ever-evolving "Sarah" gets recast: as a bible-era trans woman, an aging lesbian literally growing roots, a being who transcends the earth as we know it. While Cohen presents a world that will clearly someday end, "Sarah" will continue. In each Sarah's refusal to adhere to a single narrative, she potentially builds a better home for us all, a place to live that demands no fixity of self, no plague of consumerism, no bodily compromise, a place called Sarahland.

About a Girl

About a Girl PDF Author: Sarah McCarry
Publisher: Macmillan
ISBN: 1250068622
Category : Juvenile Fiction
Languages : en
Pages : 271

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Book Description
Eighteen-year-old genius Tally makes a discovery that upends her fiercely ordered world and compels her to search for the mother who abandoned her as a baby, finding instead an enigmatic and beautiful girl who will unlock the door to her future.

The Legend of Linova

The Legend of Linova PDF Author: Jupiter J. Makins
Publisher: Morgan James Publishing
ISBN: 1642794198
Category : Young Adult Fiction
Languages : en
Pages : 174

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Book Description
When a ten-year-old girl unexpectedly time jumps, she must discover her destiny and save the land of Linova in this YA fantasy series debut. Brighton, England, 1875. Sarah Hull leads a normal life as a lamplighter’s daughter until everything changes on her tenth birthday. Trapped by terrifying beasts, she is suddenly transported to another time and place. Searching for a way home while evading the pursuing beasts, Sarah meets a boy facing the same dangerous dilemmas. Together they embark on an adventure that reveals their true identities and powers as they learn about the world they are destined to save. The Legend of Linova: The Lamplighter’s Daughter is the first in a series that chronicles princess Sarah Hull’s destiny as she gathers the guardians of the five realms of humankind and travels to another dimension filled with magic, mythical creatures to save the Land of Linova from the dark forces of Rorgimor.

Sarah's List

Sarah's List PDF Author: Elizabeth Gunn
Publisher: Severn House Publishers Ltd
ISBN: 144830427X
Category : Fiction
Languages : en
Pages : 189

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Book Description
A car chase ending with the murder of a senior living centre employee draws Detective Sarah Burke into a chilling case where her career - and her life - are soon at risk. Detective Sarah Burke and new cop Zivko 'Bogey' Boganicevic are sent to an incident at Fairweather Farms senior living center in Tucson. The center's van has suddenly been chased at reckless speed by a carload of bandits firing high-powered rifles, and crashed into its own garage. Arriving at the scene, Sarah makes a grisly discovery: the driver, Enrique Lopez, was shot in the head during the chase. Why was a kindly man, dedicated to looking after the elderly, targeted and killed so dramatically by a team of hoodlums? As Sarah works through her list of questions, she soon finds herself drawn into the high-stakes world of drugs, deception and mistaken identity where nothing is as it first appears, and she is forced to risk her career - and her life - in her search for answers.

Love and Melody

Love and Melody PDF Author: Sarah Shah
Publisher: Writers Republic LLC
ISBN: 1637289006
Category : Fiction
Languages : en
Pages : 74

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Book Description
Four different people; Zack, Melody, Maddie and Zayn. Zack is a famous rockstar, Melody is a struggling singer, Zayn is a musician and lyrics writer, and Maddie is an aspiring dancer. When Zack and Melody path crosses; Zack falls in love with Melody however Melody believes him to be an arrogant jerk; Maddie and Zayn form a friendship and attempt to bring their two friends together. As Zack attempts to win Melody's heart; she doesn't let him close and tries to keep her distance due to her past however soon Melody felling change as she open up her heart, but Zack becomes cold to her. Will they ever come together? Will there love of music connect the two hearts? How will the journey of these four people change everything?