Backcountry Skiing PDF Download
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Author: Martin Volken
Publisher: The Mountaineers Books
ISBN: 9781594850387
Category : Sports & Recreation
Languages : en
Pages : 348
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Book Description
* For intermediate-to-advanced backcountry skiers* Includes trip planning, navigation, fitness, and avalanche safety information, in addition to techniques*Provides advice on how to make well-informed backcountry decisionsMartin Volken and his co-authors provide skiers with all the tools and knowledge they need to safely and successfully travel in the mountain backcountry. The guide features intermediate-to-advanced techniques for ski touring and ski mountaineering, from planning backcountry trips to perfecting turns in rolling terrain and mastering uphill climbing. For those skiers ready for a more technical, high alpine environment, they draw on traditional mountaineering skills, including roped climbing, setting protection anchors, using ice axes, climbing on bare rock, and more. In addition to mastering techniques, Backcountry Skiing also features information on recent evolutions in ski equipment; avalanche safety tips; a primer on mountain weather and glaciers, trip planning tools, a discussion of emergency situations, nutrition and fitness advice, and winter camping basics.Throughout this guide, a special emphasis is put on being well-informed and making good decisions - whenever you strap on your skis and skins and head out into the backcountry.
Author: Martin Volken
Publisher: The Mountaineers Books
ISBN: 9781594850387
Category : Sports & Recreation
Languages : en
Pages : 348
Get Book Here
Book Description
* For intermediate-to-advanced backcountry skiers* Includes trip planning, navigation, fitness, and avalanche safety information, in addition to techniques*Provides advice on how to make well-informed backcountry decisionsMartin Volken and his co-authors provide skiers with all the tools and knowledge they need to safely and successfully travel in the mountain backcountry. The guide features intermediate-to-advanced techniques for ski touring and ski mountaineering, from planning backcountry trips to perfecting turns in rolling terrain and mastering uphill climbing. For those skiers ready for a more technical, high alpine environment, they draw on traditional mountaineering skills, including roped climbing, setting protection anchors, using ice axes, climbing on bare rock, and more. In addition to mastering techniques, Backcountry Skiing also features information on recent evolutions in ski equipment; avalanche safety tips; a primer on mountain weather and glaciers, trip planning tools, a discussion of emergency situations, nutrition and fitness advice, and winter camping basics.Throughout this guide, a special emphasis is put on being well-informed and making good decisions - whenever you strap on your skis and skins and head out into the backcountry.
Author: Andrzej Peszek
Publisher:
ISBN: 9781554079230
Category : Skis and skiing
Languages : en
Pages : 0
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Book Description
How to improve technique and prepare for the ski season.
Author: Ellen Post Foster
Publisher: Turning Point Ski Fndtn
ISBN: 9780964739024
Category : Sports & Recreation
Languages : en
Pages : 142
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Book Description
Author: Ellen Post Foster
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 276
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Book Description
This is a book about refining the technique of skiing. It shows how to carve true arcs on traditional skis and carve extreme arcs on deep sidecut skis. It aims to tone a skier's skills to the maximum, whether he is a beginner or an accomplished skier.
Author: Mike Clelland
Publisher: Rowman & Littlefield
ISBN: 1493004638
Category : Sports & Recreation
Languages : en
Pages : 115
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Book Description
This little book breaks down the basics of teaching kids to ski into hilarious, eye-catching cartoons that will have your little one With easy-to-understand text geared toward parents who are teaching their kids to ski, and hilarious instructive cartoons the kids will love, this is a book that families can enjoy together as they plan their next ski outing. Reading level: Ages 4-10.
Author: Walt Snellman
Publisher: Simon & Schuster Books For Young Readers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Author: Ron LeMaster
Publisher: Human Kinetics Publishers
ISBN: 9780736079594
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Author: Natalia Dounskaia
Publisher:
ISBN:
Category :
Languages : en
Pages : 28
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Book Description
Whether you are a recreational or expert skier or ski instructor, this book is for you!Are you a recreational skier, have taken lessons, and still your movements are not quite right and your leg muscles get tired and sore? You will be amazed how quickly you can improve your skiing and get rid of the muscle sourness forever by using the two-step technique presented here.Are you an expert? Knowing what your body does during skiing will allow you to ski even better and teach novices more effectively!Reading this book will make you look at skiing as you have never yet before. Forget about all instructions you have been given. Skiing is simple: It includes only two actions performed successively, in two steps. Many skiing movement features you have been taught to produce will emerge naturally, as a consequence of the two-step technique.The two-step technique is a result of recent advances in research of control and coordination of complex human movements.Discovering the biomechanics of skiing overturns our previous understanding of how we ski. If you think that skiing is difficult, this means you were given wrong instructions. This book explains it all in a simple way!
Author: Chris Fellows
Publisher: Human Kinetics
ISBN: 1450428991
Category :
Languages : en
Pages : 266
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Book Description
Author: Richard J. Sanders
Publisher: Vintage
ISBN: 9780394729756
Category : Sports & Recreation
Languages : en
Pages : 195
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Book Description
Written by a doctor and expert skier, this book enables the reader to improve his down-hill, powder, or cross-country ski technique by providing a detailed explanation of exactly how the muscles of the body work.
