The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner) PDF Download
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Author: HEALTHY FOOD LOUNGE
Publisher: epubli
ISBN: 3752996773
Category : Cooking
Languages : en
Pages : 69
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Book Description
The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner) The media report daily about new diets and miracle cures that are designed to help you reduce your weight and radiate from within. Every new idea is said to be more effective than the previous version - but who promises you that it will work this time? Now, however, scientists have discovered a real miracle cure that can activate your body's own enzymes and thus create a healthy and active metabolism from within - the so-called sirtuins. The activators for this are contained in many everyday foods. Sirtfoods give you the opportunity to finally reach your desired weight without great restrictions. And best of all: You don't have to starve! This is what you can expect: ✓ What are sirtuins? ✓ What do they do in your body? ✓ How does the sirtfood diet work? ✓ Which recipes can you integrate into your everyday life and your job? ✓ and much more ... You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Buy this book to successfully lose weight and become the best version of yourself!
Author: HEALTHY FOOD LOUNGE
Publisher: epubli
ISBN: 3752996773
Category : Cooking
Languages : en
Pages : 69
Get Book Here
Book Description
The Sirtfood Weight Loss Formula: Healthy And Effective Weight Loss With Sirtuin For More Vitality (Inclusive Delicious And Easy Recipes For Breakfast, Lunch & Dinner) The media report daily about new diets and miracle cures that are designed to help you reduce your weight and radiate from within. Every new idea is said to be more effective than the previous version - but who promises you that it will work this time? Now, however, scientists have discovered a real miracle cure that can activate your body's own enzymes and thus create a healthy and active metabolism from within - the so-called sirtuins. The activators for this are contained in many everyday foods. Sirtfoods give you the opportunity to finally reach your desired weight without great restrictions. And best of all: You don't have to starve! This is what you can expect: ✓ What are sirtuins? ✓ What do they do in your body? ✓ How does the sirtfood diet work? ✓ Which recipes can you integrate into your everyday life and your job? ✓ and much more ... You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Buy this book to successfully lose weight and become the best version of yourself!
Author: Kate Hamilton
Publisher: Kate Hamilton
ISBN:
Category : Cooking
Languages : en
Pages :
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Book Description
Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want to lose weight fast and look for a step-by-step 4-week plan that will get you to some amazing results? If you want to burn fat fast and EASY, just keep reading. The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny! Yep, it’s scientifically proven that sirtuins activate the “skinny gene” and enhance weight loss. What’s best, chocolate and red wine contain a lot of sirtuins! That means that this diet is versatile and easy to uphold, but the results are much better than some other diets where you have to starve for days on end! In this book, you will find an easy-to-follow meal plan for 4 weeks of Sirtfood Diet. If you’re finally ready to lose some serious weight, you can start right now! --- Here’s what you’ll learn from Sirtfood Diet Meal Plan by Kate Hamilton: ✓ The 2 phases of the Sirtfood Diet explained, with tips on how to repeat them during the year if needed ✓ WHY you need a THIRD Phase to transition to everyday healthy eating easily. HINT: Thanks to this Phase, you can feel good and stay healthy for life. ✓ A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks. ✓ 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away. ✓ 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet. ✓ 88 standard sirtfood recipes + 64 plant-based recipes for every need. AND SO MUCH MORE! Are you ready to drop that weight and start living the life you deserve? This book will bring you one step closer to your dream weight! Get Your Copy Today!
Author: Adele Hamilton
Publisher:
ISBN: 9781801795104
Category :
Languages : en
Pages : 398
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Book Description
⭐⭐ 55% Discount for Bookstore! Now at $ 57.67 instead of $ 66.00 ⭐⭐ Are you looking for a diet that won't leave you hungry but will boost your weight loss like never before? Do you want to lose weight fast with a guided, step-by-step 3-week plan and 501 recipes that will get you amazing results? If you answered YES to the questions, then this is the right book for you! The Sirtfood diet attempts to emulate the advantages of fasting diets, but without any of the drawbacks. In this section, you will learn about the theory of fasting diets and how the Sirtfood diet cleverly achieves the same effect, but without any of the actual fastings. It comes from the name of family genes called sirtuin. SIRTUINS are the diet's biggest player, they are a class of proteins found in living things that are involved in regulating many important biological processes such as aging. Due to all these, SIRTUINS are referred to as master metabolic regulators. Sirtuins help one to be in charge of his or her body by shedding some pounds and making one live a long and healthy life. Burning fat is what you might expect if you essentially start starving yourself, but another interesting effect of fasting is that your body switches from the replication of cells to the repair of cells. This book will show you: The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined; The best 20 Sirt foods; How do The Sirtfood Diet Works? A Smart 21-Day Meal Plan to Jumpstart Your Weight Loss! The scientific background behind sirtuins and how they work to activate the "skinny gene"; 501 Healthy, Easy, and Tasty Recipes: Breakfast recipes; Lunch recipes; Dinner recipes; Dessert and snack recipes. It doesn't allow you to implement extreme calorie limits, nor does it involve grueling fitness regimens (although remaining generally active is a good thing, of course). Are you ready to lose weight and start living the life you deserve? This book will set you up for success from Day 1! Scroll up, click 'Buy Now' and Get Your Copy!
Author: Adele Bayles
Publisher:
ISBN: 9781513670034
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Do you want to lose weight and to feel healthier?Check out the SIRTFOOD DIET! The Sirt diet helps turn on your "skinny gene" by focusing on foods that can activate sirtuins (SIRTs).SIRTs are a group of proteins that help protect against cell inflammation. They've also been suggested to help increase lifespan and boost our metabolisms. The Sirtfood Diet cookbook is here to promote weight loss & help you cook delicious & nutritious meals! Here's what you'll get: The top 20 Sirtfoods Benefits of Sirtuins Sirtfood Diet Program and best ways to maintain results Up to 120 recipes with pictures: Breakfast, Lunch, Dinner, Soup, Snack, Dessert, Juice and Drinks A very detailed description of every recipe with every nutritional detail, from the with macros (protein, carbohydrates, fats) to the micros (sodium, calcium, iron, and fiber) 7 Days Meal Plan And so much more! What Are You Waiting For? Buy & Invest In Your Body Today!
Author: Kate Adkins
Publisher: Kate Adkins
ISBN: 9781801545716
Category :
Languages : en
Pages : 0
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Book Description
Are you looking for a diet to lose weight and improve your health while eating dark chocolate and drinking red wine? If yes, keep reading... Sirtfoods are healthy foods that have a positive effect on health due to their antioxidant and anti-inflammatory properties. Add healthy sirtfoods to your diet for successful and sustained weight reduction, incredible vitality, and sparkling health. Sirtfoods contain proteins useful to activate a group of our genes called Sirtuins. Some evidence recommends that sirtuins may play a role in minimizing swelling, hindering the advancement of growths, and slowing the development of cardiovascular disease and Alzheimer's. It also helps in power weight reduction from fat and not muscle, lead your body to long haul weight reduction achievement, guarantee you look and feel much improved, and give you more vitality. So be a driving force for a more extended, more beneficial, and illness free presence. The book covers: What are Sirtfoods? Health and Weight loss Benefits of Sirtfoods. Sirtfood Diet Principles and Phases Breakfast, Lunch, Snacks and Dinner Recipes Juice and Smoothie Recipes ...And much more.
Author: Beatrice Morelli
Publisher:
ISBN: 9781801155250
Category :
Languages : en
Pages : 92
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Book Description
Are you tired of the usual diets? Do you still think that you do not have perfect genetics, and there is nothing that can help you lose weight in a way that is both effective in the short term and sustainable over time? If yes, then keep reading... This book centers on the discovery of classes of foods advocating healthy eating habits and lifestyle. It contains various kinds of foods like kale, walnut, buckwheat noodles, chicken, salmon, parsley, celery, red onions, dark chocolate, red wine, and many others you wouldn't expect. These foods are full of components that activate what is known as the skinny gene Sirtuins, which in turn revs up your weight loss. Sirtuins are a type of protein involved in regulating essential processes such as metabolism and cell repair. The real breakthrough for this diet came when researchers discovered the benefits of fasting that come from the activation of the skinny gene, influencing many beneficial changes in the body. During this process, fat storage is stopped, and all that the body does is to halt its normal body process and then switch into a survival mode. Fat burning is then regulated, cell repair and rejuvenation come into play. Most weight loss diet programs are associated with muscle loss while also losing weight. The purpose of the Sirtfood Diet is to make you lose weight and burn fat without experiencing muscle loss and weakened bones. This book is designed to assist you through your weight loss program and give you an in-depth understanding of how the SIRT Diet works to improve your general wellbeing, help you to build resistance to numerous health-related issues, and live longer. In this book, you will learn: The science behind the Sirtfood diet How to turn the skinny gene on and off: you will learn why some people are skinny despite the way they eat Sirtuins and Anti-aging: the secret of the centenarians Healthy benefits How to lose weight without losing muscles Top 20 Sirtfoods to activate the weight loss How to follow the Sirtfood diet How to build your own recipes: you will learn how to combine the right foods to create your favorite dishes at home Questions and answers to get the most out of your diet The revolutionary 7-day diet meal plan Delicious and healthy recipes, from breakfast to dinner... and much more! In this comprehensive book, you will learn everything you need to know about the Sirtfood Diet and how to lose weight in a way that is both effective in the short term and sustainable over time. Even if you have already tried several diets to no avail, with this guide, you will finally reach your goal without yo-yo dieting. Pick up your copy today and start cooking amazing recipes to get the healthy body you have always dreamed of!
Author: Adele Bayles
Publisher:
ISBN:
Category :
Languages : en
Pages : 305
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Book Description
★ Do you want to lose weight and to feel healthier? ★ Check out the SIRTFOOD DIET! The Sirt diet helps turn on your "skinny gene" by focusing on foods that can activate sirtuins (SIRTs). SIRTs are a group of proteins that help protect against cell inflammation. They've also been suggested to help increase lifespan and boost our metabolisms. The Sirtfood Diet cookbook is here to promote weight loss & help you cook delicious & nutritious meals! Here's what you'll get: The top 20 Sirtfoods Benefits of Sirtuins Sirtfood Diet Program and best ways to maintain results Up to 120 recipes with pictures: Breakfast, Lunch, Dinner, Soup, Snack, Dessert, Juice and Drinks A very detailed description of every recipe with every nutritional detail, from the with macros (protein, carbohydrates, fats) to the micros (sodium, calcium, iron, and fiber) 7 Days Meal Plan And so much more! What Are You Waiting For? Click "Add To Cart" NOW & Invest In Your Body Today!
Author: Kathleen Middleton
Publisher:
ISBN: 9781914109539
Category : Health & Fitness
Languages : en
Pages : 236
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Book Description
LOSE WEIGHT BY EATING CHOCOLATE AND DRINKING WINE? YOU CAN! BURN ABDOMINAL FAT WITHOUT GIVING UP TASTY DISHES? YOU CAN! The Sirtfood diet is the solution. A food plan that is able to replicate the same advantages of intermittent fasting, such as losing weight by burning fat, but without fasting or giving up those delicious foods that are prohibited in other diets. Yes, you got it right. There are food groups that are considered a real revolution in healthy eating; they are foods that are particularly rich in special nutrients that help activate the metabolism. Just as fasting would trigger them Now with the Sirt diet you don't have to fast! The secret is to combine in a correct and balanced way foods such as garlic, nuts, red wine, chocolate and many others. The result will be fat burning, detoxification of the body and consequently better health. The goal of the SITFOOD DIET COOKBOOK is simple: How to follow the Sirtfood diet How to build a diet that works for you How to improve your energy boosting effect (EBE) How to improve your immune system You will also have the best Sirt recipes, easy and tasty grouped in: ✪ breakfast ✪ lunch ✪ dinner ✪ dessert ✪ snacks & snacks In addition, to help you get closer to your diet, you will find a simple and delicious 7-day program. Do exactly as VIPs such as Pippa Middleton and the famous singer Adele or world boxing champion David Haye did. They have achieved incredible results. DON'T WAIT, EAT WELL AND LIVE BETTER WITH THE NEW SIRT DIET AND ITS RECIPES.
Author: 10 Minutes Meals America
Publisher: 10 Minutes Meals America
ISBN: 9781802667547
Category :
Languages : en
Pages : 112
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Book Description
Take advantage of the 55% bookstore discount now. Right NOW for $35,97 instead of $45.97 Are you looking to get back in shape before summer with a diet that won't leave you hungry but will increase your weight loss like never before? This cookbook is just what your customer needs. This is one of the cookbooks of a series of four "Sirtfood diet recipes" after reading this book, your customer will not be able to do anything but buy them all, seeing on his skin the improvements, but especially the simplicity with which eating every day good dishes has achieved them The Sirtfood Diet is based on eating foods that contain high levels of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, they make you skinny! Yep, it's scientifically proven that sirtuins activate the "skinny gene" and enhance weight loss. Have you seen how much weight has the famous singer Adele lost? The Sirtfood Diet is her SECRET, and it's easy to understand why: it offers a sustainable, flexible approach that adapts to your needs. The diet allows delicious foods like chocolate and red wine, which, combined with other sirtuin-rich foods, will take your body and health to the next level! Here's what you'll find inside: - BREAKFAST RECIPES - LUNCH RECIPES - DINNER RECIPES - JUICE AND SMOOTHIES - SOUPS RECIPES - DESSERT RECIPES - SNACK RECIPES AND MUCH MORE! BUY IT NOW and let your customers get addicted to this amazing book and came again to your library to buy the complete series
Author: Melissa Thomson
Publisher:
ISBN: 9781801253826
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
The Sirtfood diet is the new way to shift weight quickly without radical dieting by activating the same 'skinny gene' pathways usually just induced by exercise and fasting. Certain foods contain chemicals called polyphenols that put mild stress on our cells, turning on genes that mimic the effects of fasting and exercise. These special foods work by activating specific proteins in the body called sirtuins. Sirtuins are believed to protect cells in the body from dying when they are under stress and are thought to regulate inflammation, metabolism, and the aging process. It's thought that sirtuins influence the body's ability to burn fat and boost metabolism, resulting in a seven-pound weight loss a week while maintaining muscle. The Sirtfood Diet gives you a simple, healthy way of eating for weight loss, delicious easy-to-make recipes, and a maintenance plan for prolonged success. The Sirtfood Diet is a diet of inclusion, not exclusion, and sirtfoods are widely available and affordable. This is a diet that encourages you to pick up your knife and fork and enjoy eating delicious healthy food while seeing the health and weight-loss benefits. In this book you will learn: What is sirtfood Sirtuin history Top 20 common sirtfoods How sirtfood diet works How to follow a sirtfood diet What to expect from a sirtfood diet Breakfast sirtfood recipes Lunch sirtfood recipes Dinner sirtfood recipes Snack sirtfood recipes
