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Author: Marlise Karlin
Publisher: Watkins Media Limited
ISBN: 1780287879
Category : Religion
Languages : en
Pages : 339
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Book Description
The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act. Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology. SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.
Author: Marlise Karlin
Publisher: Watkins Media Limited
ISBN: 1780287879
Category : Religion
Languages : en
Pages : 339
Get Book Here
Book Description
The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act. Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology. SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.
Author: Marlise Karlin
Publisher: Watkins Media Limited
ISBN: 1780284179
Category : Self-Help
Languages : en
Pages : 284
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Book Description
In this important and inspiring book, US-based educator, coach and workshop leader Marlise Karlin explains how we can all access profound levels of inner peace and personal transformation through the practice of her revolutionary method: The Simplicity of Stillness. This method combines the power of prayer together with the principles of meditation to provide a very powerful tool. You will learn how to achieve clarity, equanimity, wisdom and peace, even in the midst of daily stresses and anxieties, by connecting with the universal energy that surrounds us. By tuning into this force you will be able to live your life with courage, resilience, compassion and creativity. Marlise's method is both profound and practical and follows three key principles: Stillness Sessions - a new form of meditation developed from Marlise's extensive teaching experience and infused with the energy of peace The Three Breath Awareness - a reconnection tool for accessing this deep inner peace within moments Power of Peace Practices - these show you how to integrate your newly discovered inner peace into your daily life. The practices include contemplation and journaling, as well as the cultivation of specific attitudes such as releasing resistance and learning to love Part 1 of the book explains the principles of Marlise's method supported by ancient scriptural teachings, modern scientific studies and Marlise's own personal experience. Part 2 outlines in more detail the steps we must take along the path to greater awareness and includes case studies and practical exercises to give the reader concrete support and guidance. Part 3 describes what is possible in the future as you integrate these teachings into your daily life.
Author: J. Brent Bill
Publisher: Abingdon Press
ISBN: 1630881325
Category : Religion
Languages : en
Pages : 147
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Book Description
On quick observation, the Quaker lifestyle boasts peace, solitude, and simplicity—qualities that are attractive to any believer of any denomination or religion. Yet living a life of faith is not as simple as it may look. In fact, it’s often characterized more by the stumbles than the grace. “When someone asks me what kind of Christian I am,” says Quaker author J. Brent Bill, “I say I’m a bad one. I’ve got the belief part down pretty well, I think. It’s in the practice of my belief in everyday life where I often miss the mark.” In Life Lessons from a Bad Quaker, a self-professed non-expert on faith invites readers on a joyful exploration of the faith journey—perfection not required. With whimsy, humor, and wisdom, Bill shows readers how to put faith into practice to achieve a life that is soulfully still yet active, simple yet satisfying, peaceful yet strong. For anyone who is bad at being good, this is an invitation to a pilgrimage toward a more meaningful and satisfying life . . . one step—or stumble—at a time.
Author: Ronald Kelley MD DLFAPA
Publisher: Covenant Books, Inc.
ISBN: 1644685000
Category : Psychology
Languages : en
Pages : 67
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Book Description
This book teaches you how to begin to have a good day on a bad day. It teaches you how to train your brains, how to grow into feeling a sense of well-being, most of the time, in less than six months. It does so by teaching easy to learn positive emotion techniques to be practiced a few minutes several times everyday for several months to create new positive nerve networks in the brain which is now based upon recent advances in neuroscience. Dr. Kelley, an eclectic psychiatrist began to develop the ABCs of Healing Feelings thirty years ago to strengthen the ego strengths of patients for them to benefit from psychotherapy. These techniques are also effective in others for developing an optimal state of well-being for enhanced resilience in various life stressors.
Author: Marlise Karlin
Publisher:
ISBN:
Category : Mental healing
Languages : en
Pages :
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Book Description
"[The author] provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy"--Page 4 of cover.
Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 0834823780
Category : Philosophy
Languages : en
Pages : 187
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Book Description
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
Author: Michelle Sorrell
Publisher:
ISBN: 9781916099517
Category : Body, Mind & Spirit
Languages : en
Pages : 154
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Book Description
A practical guide to children's meditation for parents and teachers to help children deal with the stress and challenges of everyday life. The book is divided into five sections: Calming, Uplifting, Creativity, Confidence and Self-Healing, each containing scripts for leading meditations and advice to create the ideal environment for this practice
Author: Jean Klein
Publisher: New Harbinger Publications
ISBN: 1626257396
Category : Self-Help
Languages : en
Pages : 164
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Book Description
In this book Jean Klein once again offers us one of the clearest and most direct expositions of Advaita in our times. “The root of all desires is the one desire: to come home, to be at peace. There may be a moment in life when our compensatory activities, the accumulation of money, learning and objects, leaves us feeling deeply apathetic. This can motivate us towards the search for our real nature beyond appearances. We may find ourselves asking, 'Why am I here? What is life? Who am I?' Sooner or later any intelligent person asks these questions. “What you are looking for is what you already are, not what you will become. What you already are is the answer and the source of the question. In this lies its power of transformation. It is a present actual fact. Looking to become something is completely conceptual, merely an idea. The seeker will discover that he is what he seeks and that what he seeks is the source of the inquiry.”
Author: Madame Guyon
Publisher: Hendrickson Publishers
ISBN: 1565639413
Category : Religion
Languages : en
Pages : 176
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Book Description
Prayer is the application of the heart to God, and the internal exercise of love." --from A Short Method of Prayer Despite a difficult childhood, a loveless marriage, an early widowhood, and life-long persecution, French mystic Jeanne Guyon produced works of extraordinary spiritual power. Admired by Christians for 300 years--including John Wesley, Charles Spurgeon, Hudson Taylor, and A.W. Tozer--her writings offer penetrating insight into cultivating unfettered communion with God. Hendrickson Christian Classics is planned to include all the timeless books that generations of believers have treasured. Each volume in the series is freshly retypeset, while thoughtful new prefaces explore their spiritual and historical contexts. For contemporary readers, here is an essential library of Christian wisdom through the ages.
Author: Sandy Newbigging
Publisher: Hay House, Inc
ISBN: 1781803099
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
"If you feel that your mind is constantly busy and you're always on the verge of being overwhelmed, this is an essential read." - Women's Fitness Discover an incredibly easy and accessible new meditation technique that will give you deep and lasting peace Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.
