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Author: Kathleen Stanley
Publisher:
ISBN: 9781580400732
Category : Diabetes in old age
Languages : en
Pages : 0
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Book Description
An innovative cookbook for older people with diabetesAs people get older, their dietary needs and physical abilities change. This book addresses issues such as decreased sense of taste, difficulty in meal preparation due to arthritis, the need for more fiber, and food-drug interactions with a straightforward problem/solution approach. Quick, easy-to-prepare recipes with five or fewer ingredients arranged in specific categories such as low-sodium dishes, foods with more fiber, and low-cholesterol meals are key in this innovative new book.
Author: Kathleen Stanley
Publisher:
ISBN: 9781580400732
Category : Diabetes in old age
Languages : en
Pages : 0
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Book Description
An innovative cookbook for older people with diabetesAs people get older, their dietary needs and physical abilities change. This book addresses issues such as decreased sense of taste, difficulty in meal preparation due to arthritis, the need for more fiber, and food-drug interactions with a straightforward problem/solution approach. Quick, easy-to-prepare recipes with five or fewer ingredients arranged in specific categories such as low-sodium dishes, foods with more fiber, and low-cholesterol meals are key in this innovative new book.
Author: American Association
Publisher: American Diabetes Association
ISBN: 1580405185
Category : Cooking
Languages : en
Pages : 222
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Book Description
Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.
Author: Kathleen Stanley
Publisher: American Diabetes Association
ISBN: 1580406513
Category : Cooking
Languages : en
Pages : 182
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Book Description
It’s normally tough for people with diabetes to find healthy, great-tasting recipes for just one person. Not any more! In this newly revised edition of an ADA favorite, you’ll find more than 100 tempting, easy-to-prepare recipes. Quick & Easy Diabetic Recipes for One features quick breakfasts, soups & stews, side dishes, desserts, and more—perfect for any appetite.
Author: Mariah B Warburton
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Introducing "The Simple Diabetic Cookbook for Seniors" - a comprehensive guide that revolutionizes the way seniors approach their diabetic diet. Written with their specific needs in mind, this book provides a wide array of delicious and easy-to-make recipes that promote healthy eating and help manage diabetes effectively. In a world filled with fast food temptations and sugary indulgences, Sara found herself facing a daunting challenge: managing her diabetes. But rather than succumbing to the limitations of her condition, she took matters into her own hands, determined to embrace a healthier lifestyle. Armed with a passion for cooking and a hunger for knowledge, she delved into the realm of low-sugar recipes, searching for culinary treasures that would keep her blood sugar levels stable while tantalizing her taste buds. In "The Simple Diabetic Cookbook for Seniors," you'll discover a treasure trove of recipes tailored to suit the tastes and preferences of older adults. Whether you're a diabetic senior or caring for one, this book is a valuable resource that takes the guesswork out of meal planning. From hearty breakfast options to satisfying main courses and delectable desserts, this cookbook offers a diverse range of dishes that are both flavorful and diabetes-friendly. Each recipe in this book emphasizes the importance of using simple, readily available ingredients. You'll find clear and concise instructions, making the cooking process enjoyable and stress-free. Nutritional information accompanies every recipe, enabling seniors to monitor their dietary intake effectively. With "The Simple Diabetic Cookbook for Seniors" in hand, seniors can take charge of their health, savor wholesome meals, and embark on a journey to better manage their diabetes. Embrace a delicious and diabetic-friendly lifestyle today! Following "The Simple Diabetic Cookbook for Seniors" offers numerous benefits for older adults managing diabetes. Here are five key advantages of embracing this cookbook: 1. Healthier Eating Habits: The cookbook promotes healthier eating habits by providing a variety of nutritious and balanced recipes specifically designed for seniors with diabetes. It emphasizes fresh ingredients, portion control, and mindful food choices, enabling seniors to improve their overall well-being and effectively manage their blood sugar levels. 2. Simplified Meal Planning: The cookbook simplifies meal planning for seniors by offering a wide range of easy-to-follow recipes. With clear instructions and readily available ingredients, seniors can confidently prepare delicious and diabetes-friendly meals without feeling overwhelmed. The book takes the guesswork out of planning nutritious meals, saving time and effort. 3. Enhanced Taste and Variety: Contrary to the misconception that diabetic diets are bland and monotonous, this cookbook presents a diverse selection of flavorful recipes. Seniors can enjoy a wide range of delicious dishes, including breakfast options, satisfying main courses, and delectable desserts, ensuring they never feel deprived or bored with their meals. 4. Improved Blood Sugar Management: By following the recipes in this cookbook, seniors can gain better control over their blood sugar levels. The balanced nutritional profiles of the recipes, along with the inclusion of essential dietary information, help seniors make informed choices and monitor their carbohydrate intake more effectively. 5. Empowerment and Independence: "The Simple Diabetic Cookbook for Seniors" empowers older adults with diabetes to take charge of their health and dietary needs. It provides them with the tools and knowledge to make informed decisions about their food choices, allowing them to maintain their independence and actively participate in their own diabetes management. GRAB A COPY AND DELVE INTO A HEALTHY LIVING
Author: Mary Ellen Phipps
Publisher: Page Street Publishing
ISBN: 1645671771
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Author: Jackie Newgent
Publisher:
ISBN: 9781580407052
Category :
Languages : en
Pages :
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Book Description
Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: Tips on cooking and eating to prevent or manage diabetes or prediabetes Essential cooking how-to's to build your confidence in the kitchen Grocery shopping guide for clean eating Step-by-step guides for meal planning and prep Menu ideas and meal plans for fuss-free healthy eating The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial--to help give you the energy you need to rock your day! Some of the recipes you'll find in this book include: Mason Jar Sesame Chicken Salad, Sheet Pan Chili Lime Shrimp and Peppers, Super Green Guacamole, Tuna and Avocado Power Bowl, Flourless Peanut Butter Cookies, and much, much more! Looking for something even simpler? You'll also find ideas for easiest ever recipes made with just three ingredients for when you need a fast fix. Eating healthier to prevent or manage diabetes or prediabetes doesn't have to be complicated! The Clean & Simple Diabetes Cookbook gives you all the tools you need to eat clean, gain confidence in the kitchen, and plan healthy meals like a pro.
Author: Lauren Harris-Pincus
Publisher: Simon and Schuster
ISBN: 1507216564
Category : Cooking
Languages : en
Pages : 272
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Book Description
Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!
Author: Tiara R. Barrett
Publisher:
ISBN: 9781637330968
Category : Cooking
Languages : en
Pages : 198
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Book Description
"Shedding Extra Weight and Eating Healthier with 500 Diabetic-friendly Recipes to Improve Your Health, Energy, and Sense of Wellbeing." Most cases of type 2 diabetes are preventable and manageable. Unmanaged diabetes can increase your risk of developing heart disease. Diabetic patients are also at risk for blindness, amputation and kidney failure. Eating a healthy diet is a big part of the balancing act. By eating healthier, being more physically active, and losing weight, you can reduce your symptoms. Taking steps to prevent or control diabetes doesn't mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. This Diabetic cookbooks is specially designed keeping in mind the conditions and body taste of someone who is just beginning to follow diabetes meal plan. What can you expect from the book? 500 Healthy and Flavorful recipes-Every recipe includes the nutrition information you need at a glance. Many only takes 30 minutes or less from preparing to finishing up. 21-day Meal Plan-Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and achieve your weight goal Diabetes Explained-Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. *Recipe Index Included You know you have to make changes―The Diabetic Cookbook for Beginners gives you the information and support you need to help make it happen.
Author: American Diabetes Association
Publisher: American Diabetes Association
ISBN: 1580404162
Category : Cooking
Languages : en
Pages : 464
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Book Description
People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.
Author: Anita Smith
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Headline: Discover a World of Flavor Without Compromising Health The Ultimate Type 1 Diabetes Cookbook for Senior Wellness! Related: Are you a senior seeking delectable meals that align with your Type 1 Diabetes needs? Wondering how to relish each bite without sacrificing nutrition? Are you prepared to make your kitchen a flavor and health haven? Credibility: Written by Anita Smith, a seasoned nutritionist with a passion for empowering seniors, this cookbook is born from her firsthand understanding of the challenges faced by seniors managing Type 1 Diabetes. Anita draws on her extensive experience to bring you a collection of recipes that make maintaining a healthy lifestyle not just manageable but enjoyable. Bullet Points: Unleash the Flavor: Indulge in over 100 meticulously crafted recipes, designed for seniors managing Type 1 Diabetes. Nutrient-Rich Delights: From breakfast to dinner, savor meals packed with essential nutrients to support overall health. Quick & Easy: Discover hassle-free recipes with simple instructions, perfect for seniors with busy lifestyles. Blood Sugar Control: Learn how each recipe is thoughtfully created to help manage blood sugar levels effectively. Smart Substitutions: Explore clever ingredient swaps that maintain taste while prioritizing health. Culinary Variety: Embrace a diverse range of dishes, ensuring you never feel limited in your Type 1 Diabetes-friendly choices. Senior-Centric Tips: Benefit from age-specific nutritional tips, making this cookbook tailored for your unique needs. Empowering Education: Gain insights into the science behind the recipes, empowering you to make informed food choices. Call to Action: If you want to savor the richness of life with delicious, health-conscious meals, then scroll up and buy this book today. Transform your kitchen, embrace your well-being, and embark on a culinary journey crafted especially for seniors managing Type 1 Diabetes.
