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Author: Cath Staincliffe
Publisher: Hachette UK
ISBN: 1472118022
Category : Fiction
Languages : en
Pages : 272
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Book Description
How do you survive the unthinkable? Passengers boarding the 10.35 train from Manchester Piccadilly to London Euston are bound for work, reunions, holidays and new starts, with no idea that the journey is about to change their lives for ever... Holly has just landed her dream job and Jeff is heading for his first ever work interview. Onboard customer service assistant Naz dreams of better things as he collects rubbish from the passengers. And among the others travelling are Nick with his young family; pensioner Meg setting off on a walking holiday with her dog; Caroline, run ragged by the competing demands of her stroppy teenagers and her demented mother; and Rhona, unhappy at work and desperate to get home. And in the middle of the carriage sits Saheel, carrying a deadly rucksack . . . And in the aftermath, amidst the destruction and desolation, new bonds are formed, new friendships made... and we find hope in the most unlikely of places and among the most unlikely people. 'Cath Staincliffe gets into the heads of ordinary people and makes them extraordinary' Ann Cleeves 'Harrowing and humane. A real knockout' Ian Rankin 'Complex and satisfying' Sunday Times
Author: Cath Staincliffe
Publisher: Hachette UK
ISBN: 1472118022
Category : Fiction
Languages : en
Pages : 272
Get Book Here
Book Description
How do you survive the unthinkable? Passengers boarding the 10.35 train from Manchester Piccadilly to London Euston are bound for work, reunions, holidays and new starts, with no idea that the journey is about to change their lives for ever... Holly has just landed her dream job and Jeff is heading for his first ever work interview. Onboard customer service assistant Naz dreams of better things as he collects rubbish from the passengers. And among the others travelling are Nick with his young family; pensioner Meg setting off on a walking holiday with her dog; Caroline, run ragged by the competing demands of her stroppy teenagers and her demented mother; and Rhona, unhappy at work and desperate to get home. And in the middle of the carriage sits Saheel, carrying a deadly rucksack . . . And in the aftermath, amidst the destruction and desolation, new bonds are formed, new friendships made... and we find hope in the most unlikely of places and among the most unlikely people. 'Cath Staincliffe gets into the heads of ordinary people and makes them extraordinary' Ann Cleeves 'Harrowing and humane. A real knockout' Ian Rankin 'Complex and satisfying' Sunday Times
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Ivy Seijo
Publisher: Lulu.com
ISBN: 1483446891
Category : Fiction
Languages : en
Pages : 544
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Book Description
A fictional story of four generations of a family with real life situations and historical facts... staged in Puerto Rico in the end of the 19th Century and the beginning of the 20th Century. It addresses real-life interactions between members of all four generations at different times in their lives... in situations we can all relate to in our real-lives. Also, it is educational in that it provides correct definitions and translations of Spanish/Puertorrican nicknames, food, and ingredients for different colloquial plates that are still prepared in this day and age. It portrays beliefs that some readers will identify with and others will just file it under fantasy... but it's fun and interesting. This is just the beginning... the end of it will be coming soon!
Author: Elizabeth Vargas
Publisher: Grand Central Publishing
ISBN: 1455559644
Category : Biography & Autobiography
Languages : en
Pages : 188
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Book Description
Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller
Author: Alexa Padgett
Publisher: Sidecar Press, Inc.
ISBN:
Category : Fiction
Languages : en
Pages : 339
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Book Description
Hayden Crewe is the hottest rockstar on the planet… …and I’m going to make him all mine. I’m tired of playing it safe. Of missing out and nursing my regrets instead of grabbing life by the balls. So, this time, even though I have everything to lose, I’m going for my rock star. After all, what more can break me? I’m already halfway to heartache. And hanging on by a thread. The one Hayden has pulled tight, wrapped around me. In our short time together, Hayden managed to play my heart and body beautifully. Now, this rollercoaster with my rockstar could be real. Beautiful. Fragile. But life isn’t done throwing me curveballs. We’re both hiding secrets, nursing our grief, and I can’t help but wonder if I’ll survive the final, glorious crash forced on us by fate and fickle fame. Don’t miss the chance to lose your heart to Briar, Hayden, and a very grumpy cat in this steamy saga of hope and love from a USA Today bestselling author.
Author: K.A. Tucker
Publisher: Simon and Schuster
ISBN: 147674033X
Category : Fiction
Languages : en
Pages : 256
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Book Description
After a terrible car accident destroys her life as she knew it, twenty-year-old Kacey escapes to Florida, where she encounters an irresistible man determined to capture her wounded heart. Just breathe, Kacey. Ten tiny breaths. Seize them. Feel them. Love them. Four years ago, Kacey Cleary’s life imploded when her car was hit by a drunk driver, killing her parents, boyfriend, and best friend. Still haunted by memories of being trapped inside, listening to her mother take her last breath, Kacey wants to leave her past behind. Armed with two bus tickets, Kacey and her fifteen-year-old sister, Livie, escape Grand Rapids, Michigan, to start over in Miami. They’re struggling to make ends meet at first, but Kacey’s not worried. She can handle anything—anything but her mysterious neighbor in apartment 1D. Trent Emerson has smoldering blue eyes and deep dimples, and perfectly skates that irresistible line between nice guy and bad boy. Hardened by her tragic past, Kacey is determined to keep everyone at a distance, but their mutual attraction is undeniable, and Trent is desperate to find a way into Kacey’s guarded heart—even if it means revealing an explosive secret that could shatter both their worlds.
Author: Cath Staincliffe
Publisher: Constable
ISBN: 9781472132093
Category : Fiction
Languages : en
Pages : 0
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Book Description
A dead baby. A missing mother. A cradle of secrets. From the author of the Scott and Bailey series, Quiet Acts of Violence is a novel about family and betrayal, injustice and poverty, the ties that bind and those that break us. __________ Has the woman killed her child? Is she at risk to herself? Someone in the neighbourhood of old terraced streets has the answers. But detectives Donna Bell and Jade Bradshaw find lies and obstruction at every turn, in a community living on the edge, ground down by austerity and no hope. A place of broken dreams. Of desperation. And murder. When a stranger crashes into Jade's life, her past comes hurtling back, threatening to destroy her and the world she has carved out for herself. Donna struggles to juggle everything: work, marriage, kids. It's a precarious balancing act, and the rug is about to be pulled from under her. ___________ Praise for Cath Staincliffe: 'A star in the firmament of British crime fiction' Big Issue in the North 'Writing that gives Britcrime its heart, mind and soul' Literary Review 'Sensitive and humane' The Guardian 'Staincliffe writes brilliantly and compassionately about things that matter' Literary Review 'Compassionate, exciting and down-to-earth. Infused also with that rare and precious ingredient: true feeling' Literary Review 'Such a good writer' Marcel Berlins, The Times 'Unique in British crime fiction: truthful, affirmative and exciting. Planted in the real world and looking good on it' Literary Review 'The most grown-up writer in British crime fiction' Jake Kerridge, The Telegraph 'Harrowing and humane' Ian Rankin
Author: Jody Elliott
Publisher: Jody Elliott
ISBN:
Category : Self-Help
Languages : en
Pages : 101
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Book Description
The Healing Breath: A Journey Beyond Loss and Trauma What if healing could be as simple as taking a breath? The Healing Breath is an intimate and transformative guide for anyone seeking relief from the heavy burdens of grief, trauma, or unprocessed emotions. This powerful book explores how reconnecting with the breath can serve as a pathway to peace, offering hope to those who feel weighed down by life’s most challenging moments. Through raw personal reflections and accessible breathwork techniques, The Healing Breath reveals: • The Science of Breath: Understand why mindful breathing can profoundly impact mental and emotional well-being. • A Personal Journey of Healing: Follow a moving account of finding peace and acceptance after devastating loss. • Practical Exercises for Daily Life: Learn simple, effective breathing techniques that anyone can incorporate into their routine to reduce anxiety, release pent-up emotions, and rediscover a quiet mind. Whether you’re grieving, coping with past traumas, or simply looking to reconnect with yourself, this book offers a gentle, empathetic guide to moving beyond pain. It isn’t just about learning to breathe—it’s about learning to let go.
Author: K.A. Tucker
Publisher: Simon and Schuster
ISBN: 1476740526
Category : Fiction
Languages : en
Pages : 384
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Book Description
Sometimes you can’t change—and sometimes you just don’t want to. Read Ben’s side of the Ten Tiny Breaths story in this romantic coming of age novel by the beloved, top-selling indie author praised for her “likeable characters, steamy liaisons, and surprising plot twists” (Kirkus Reviews). Purple-haired, sharp-tongued Reese MacKay knows all about making the wrong choice; she’s made plenty of them in her twenty-odd-years. So when her impulsive, short-lived marriage ends in heartbreak, she decides it’s time for a change. She moves to Miami with the intention of hitting reset on her irresponsible life, and she does quite well…aside from an epically humiliating one-night stand in Cancun with a hot blond bouncer named Ben. Thank God she can get on a plane and leave that mistake behind her. Football scholarship and frat parties with hot chicks? Part of charmer Ben Morris’s plan. Blown knee that kills any hope of a professional football career? So not part of the plan. Luckily Ben has brains to go with his knockout looks and magnetism. After three long years of balancing law school with his job as a bouncer at Penny’s Palace, he’s ready to lead a more mature life—until his first day of work, when he finds himself in the office of that crazy, hot chick he met in Cancun. The one he hasn’t stopped thinking about. If Ben truly were a smart guy, he’d stay clear of Reese. She’s the boss’s stepdaughter and it’s been made very clear that office romances are grounds for dismissal. Plus, rumor has it she’s trouble. The only problem is, he likes trouble, especially when it’s so good-looking…
Author: Christina Lee
Publisher: Penguin
ISBN: 0698408950
Category : Fiction
Languages : en
Pages : 221
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Book Description
From the author of All of You and Before You Break comes a romance about a silent, inked up skateboarder and the tattoo artist who unravels him piece by piece… Tattoo artist Cory Easton has worked long enough at Raw Ink to know, just by looking at a dude, what his body art reveals, what makes him tick, what even makes him scared. Until he meets the quiet and remote Jude York—so unreadable, so unreachable, and so unlike anyone else, he can’t help but arouse Cory’s curiosity. As captivating and complex as his ink, Jude is a mystery—and Cory’s falling fast and hard under his spell. Against his better judgment to steer clear. The rumors of Jude’s past overshadow him—whispers of prison and an unmentionable secret that’s kept him in the protective shadows of a local motorcycle club. As Cory probes deeper, he wonders how much he really wants to know. Especially since Jude has awakened something inside him that has been buried too long—and has him feeling completely alive for the first time in forever… Includes an excerpt of Christina Lee’s Two of Hearts.
