A Delightful Little Book On Aging

A Delightful Little Book On Aging PDF Author: Stephanie Raffelock
Publisher: Simon and Schuster
ISBN: 1631528416
Category : Body, Mind & Spirit
Languages : en
Pages : 113

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Book Description
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.

A Delightful Little Book On Aging

A Delightful Little Book On Aging PDF Author: Stephanie Raffelock
Publisher: Simon and Schuster
ISBN: 1631528416
Category : Body, Mind & Spirit
Languages : en
Pages : 113

Get Book Here

Book Description
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.

Creatrix Rising

Creatrix Rising PDF Author: Stephanie Raffelock
Publisher: Simon and Schuster
ISBN: 1647421640
Category : Self-Help
Languages : en
Pages : 168

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Book Description
Ever since Eve was banned from the garden, women have endured the oftentimes painful and inaccurate definitions foisted upon them by the patriarchy. Maiden, mother, and crone, representing the three stages assigned to a woman’s life cycle, have been the limiting categories of both ancient and modern (neo-pagan) mythology. And one label in particular rankles: crone. The word conjures a wizened hag—useless for the most part, marginalized by appearance and ability. None of us has ever truly fit the old-crone image, and for today’s midlife women, a new archetype is being birthed: the creatrix. In Creatrix Rising, Stephanie Raffelock lays out—through personal stories and essays—the highlights of the past fifty years, in which women have gone from a quiet strength to a resounding voice. She invites us along on her own transformational journey by providing probing questions for reflection so that we can flesh out and bring to life this new archetype within ourselves. If what the Dalai Lama has predicted—that women will save the world—proves true, then the creatrix will for certain be out front, leading the pack.

Memories in Dragonflies

Memories in Dragonflies PDF Author: Lannette Cornell Bloom
Publisher: Simon and Schuster
ISBN: 1631524704
Category : Body, Mind & Spirit
Languages : en
Pages : 100

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Book Description
Life—and death—may be hard; but joy is simple. Lannette Cornell Bloom, a typical, overworked nurse, wife, and mom of two, was forty-three when her mother was diagnosed with pulmonary fibrosis. She quit her job and dove headlong into the familiar role of caretaking. This choice—to slow down and be present for the hardest year of her life—resulted in an awakening. In unexpected moments, as childhood memories flooded into the present, Lannette glimpsed bits of magic that existed just beyond the pain. Without knowing it, she was experiencing a mindful dying process with her mother—and it was a journey that would change the way she lived the rest of her life. A touching and soulful memoir that gracefully uncovers the beauty that is often lost within the dying process, Memories in Dragonflies is a beautiful portrait of what it means to be human and a gentle reminder to enjoy every moment, because even the simplest ones bring lasting joy.

Don't Say a Word

Don't Say a Word PDF Author: Elizabeth Roper Marcus
Publisher: Simon and Schuster
ISBN: 1647420547
Category : Biography & Autobiography
Languages : en
Pages : 331

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Book Description
Edna and Leo, a perpetually warring, tyrannical pair in their 80s, begin wintering In Mexico, where they abandon their usual prudence to embrace adventure and a bevy of sketchy new friends. Soon, Edna adopts a pair of shyster builders whom she trusts over her own architect-daughter Elizabeth, and a farcical house results. Blithely indifferent to the calamities that result, the pair refuse all help from their too-compliant only child. Later, following her mother’s sudden death, Elizabeth’s wise, principled father attempts to fill his late wife’s shoes with a string of loopy, live-in housekeepers—with privileges, he hopes. Before it is over the Mexican escapade will bring down the kind of disasters commonly found in pulp fiction. Why can’t Elizabeth stop any of this from happening? No matter the madness, she cannot confront her parents any more than she ever could. In the end, the surprising way in which they come undone reveals just what they spent their lives trying to hide, thereby setting her free. Though unique in its loony details, Don’t Say A Word! will resonate with beleaguered adult-children everywhere who will recognize the special misery of watching, helpless, as stubborn, diminished parents careen precariously toward the end of life.

Role Reversal

Role Reversal PDF Author: Iris Waichler, MSW, LCSW
Publisher: Simon and Schuster
ISBN: 163152092X
Category : Family & Relationships
Languages : en
Pages : 259

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Book Description
Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one—especially an aging parent—Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers. In these pages, Waichler blends her personal experience caring for her beloved father with her forty years of expertise as a patient advocate and clinical social worker. The result is a book offering invaluable information on topics ranging from estate planning to grief and anger to building a support network and finding the right level of care for your elderly parent.

Seeing Eye Girl

Seeing Eye Girl PDF Author: Beverly J. Armento
Publisher: Simon and Schuster
ISBN: 1647423929
Category : Biography & Autobiography
Languages : en
Pages : 213

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Book Description
As the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, Beverly Armento was intimately connected with and responsible for her, even though her mother physically and emotionally abused her. She was Strong Beverly at school—excellent in academics and mentored by caring teachers—but at home she was Weak Beverly, cowed by her mother’s rage and delusions. Beverly’s mother regained her sight with two corneal transplants in 1950 and went on to enjoy a moment of fame as an artist, but these positive turns did nothing to stop her disintegration into her delusional world of communists, radiation, and lurking Italians. To survive, Beverly had to be resilient and hopeful that better days could be ahead. But first, she had to confront essential ethical issues about her caregiving role in her family. In this emotional memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life, and the ways in which school and church served as refuges over the course of her journey. Breaking the psychological chains that bound her to her mother would prove to be the most difficult challenge of her life—and, ultimately, the most liberating one.

The Girl in the Red Boots

The Girl in the Red Boots PDF Author: Judith Ruskay Rabinor, PhD
Publisher: Simon and Schuster
ISBN: 1647420415
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
Can a mother be both loving and selfish? Caring and thoughtless? Deceitful and devoted? These are the questions that fuel psychologist Dr. Judy Rabinor’s quest to understand her ambivalence toward her mother. While leading a seminar exploring the importance of the mother-daughter relationship, Dr. Judy Rabinor, an eating disorder expert, is blindsided by a memory of a childhood trauma. Realizing how this buried trauma has resonated through her life, she sets off to heal herself. The Girl in the Red Boots weaves together tales from Rabinor’s psychotherapy practice and her life, helping readers understand how painful childhood experiences can linger and leave emotional scars. In the process, Rabinor traces her own journey becoming a wounded healer and ultimately making peace with her mother, and herself. Not a traditional self-help book outlining “steps” to reconcile or forgive one’s mother, The Girl in the Red Boots is a poignant memoir filled with hard-won life lessons, including the fact that it’s never too late to let go of hurts and disappointments and develop compassion for yourself—and even for your mother.

Handbook of advances in Alkali-activated Concrete

Handbook of advances in Alkali-activated Concrete PDF Author: F. Pacheco-Torgal
Publisher: Woodhead Publishing
ISBN: 0323854702
Category : Technology & Engineering
Languages : en
Pages : 578

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Book Description
Advances on Alkali-activated Concrete, provides comprehensive information on materials, structural properties and realistic potential for the application of alkali-activated concretes and cements. Divided over seven key parts, including the design of alkali-activated concrete, their fabrication and curing, rheology, properties of alkali-activated concrete, durability, dynamic performance and LCA, the book will be an essential reference resource for academic and industrial researchers, materials scientists, chemists, manufacturers and civil engineers working with alkali-activated materials and concrete structures. - Provides an essential guide on the latest developments in alkali-activated concrete - Comprehensively examines alkali-activated concrete performance under cyclic loading - Includes concrete systems containing coarser aggregates - Presents several important cases studies of application

Burning Woman

Burning Woman PDF Author: Sharon Strong
Publisher: Simon and Schuster
ISBN: 1647423783
Category : Biography & Autobiography
Languages : en
Pages : 165

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Book Description
At sixty-five, artist, writer, and psychologist Sharon Strong doesn’t fit into the cultural stereotype of “senior citizen”—and she has no desire to. Instead, she claims the next decade as the most transformational years of her life. At sixty-six, she erects the first of what will become a series of monumental sculptures on the Black Rock Desert at Burning Man. At sixty-seven, she treks in the Himalayas. At seventy, she meets the love of her life and begins a new life with him. To honor her seventy-fifth year, she delves into an inward journey with psilocybin mushrooms. But life has its own seasons and time. The Great Recession necessitates the closing of Sharon’s gallery. She comes to the end of Burning Man. A wildfire destroys her home and, most devastating of all, completely incinerates her art studio and twenty years’ worth of work. Through it all, Sharon honors her experiences—even the most painful ones—because she knows that each one helps shape who she is. Ultimately, Burning Woman is a passionate love story about the adventure of aging that will inspire readers to feel their strength and commit to living their lives to the fullest and with a sense of pride and purpose.

Military Standard

Military Standard PDF Author: United States. Dept. of Defense
Publisher:
ISBN:
Category : Specifications
Languages : en
Pages : 940

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Book Description