Author: Caputo
Publisher: Dog Ear Publishing
ISBN: 1608446239
Category :
Languages : en
Pages : 134
Book Description
The Secret to Opening Your Emerging Mind will assist you to awake, activate and authenticate your life. Our world is shifting and old mindsets are becoming outdated. Optimize your emerging mind by following the instructions entitled; "For Maximum Results." This process is like opening a fortune cookie, as you receive a surprise message. Allow the message to inspire your mind, and powerful ac ons will follow. Law of Attraction is employed in these writings, and adds to your experience. Dr. Jake Caputo has seen life from many different perspectives. His careers have included: telephone man, police officer, college instructor, FM radio personality, and national public speaker. Dr. Jake spent many years investigating transformational systems, New Thought Metaphysics and ancient wisdom. His passion for sharing his findings with others to create a purposeful life through self discovery, led him to write this book. The New Science of Wealth, his three day transformational workshop has been four years in the making. Dr. Jake focuses on thoughts, beliefs, feelings and emotions; and how they shape individual reality. Dr. Jake Caputo earned his Ph.D. in Metaphysical Parapsychology from University of Sedona. "A proverbial cookbook of soul wisdom recipes for the emerging Science of Self " John Jay Harper, author, Tranceformers: Shamans of the 21st Century. "A treasure chest of inspiration; a direct channel to universal wisdom; Dr. Jake has done a marvelous service by reminding us of truths that are contained in our hearts and minds." Fred P. Gallo, Ph.D., author, Energy Psychology and Energy Tapping for Trauma. "This book will blow you away Dr. Jake has wri en a masterpiece that goes where few others venture and is vital for enlightenment. Amazing " Susan Barnes, intui ve reader, spiritual lecturer, author of 9 books. "Why are you holding Dr. Jake's book? You were a racted here on purpose. Each page challenges your very being to walk the path of your heart and live purposefully." Gary Sinclair, Cyberphysiologist, author, Healing Alex and Your Empowering Spirit. "If Self-Improvement baffles you, this book is your key to unlock its mysteries. Dr Jake's "Triple A Plan" for ac on is sure to revolu onize your life." John M. Lopes, Chairman - The JML Group
The Secret to Opening Your Emerging Mind
Author: Caputo
Publisher: Dog Ear Publishing
ISBN: 1608446239
Category :
Languages : en
Pages : 134
Book Description
The Secret to Opening Your Emerging Mind will assist you to awake, activate and authenticate your life. Our world is shifting and old mindsets are becoming outdated. Optimize your emerging mind by following the instructions entitled; "For Maximum Results." This process is like opening a fortune cookie, as you receive a surprise message. Allow the message to inspire your mind, and powerful ac ons will follow. Law of Attraction is employed in these writings, and adds to your experience. Dr. Jake Caputo has seen life from many different perspectives. His careers have included: telephone man, police officer, college instructor, FM radio personality, and national public speaker. Dr. Jake spent many years investigating transformational systems, New Thought Metaphysics and ancient wisdom. His passion for sharing his findings with others to create a purposeful life through self discovery, led him to write this book. The New Science of Wealth, his three day transformational workshop has been four years in the making. Dr. Jake focuses on thoughts, beliefs, feelings and emotions; and how they shape individual reality. Dr. Jake Caputo earned his Ph.D. in Metaphysical Parapsychology from University of Sedona. "A proverbial cookbook of soul wisdom recipes for the emerging Science of Self " John Jay Harper, author, Tranceformers: Shamans of the 21st Century. "A treasure chest of inspiration; a direct channel to universal wisdom; Dr. Jake has done a marvelous service by reminding us of truths that are contained in our hearts and minds." Fred P. Gallo, Ph.D., author, Energy Psychology and Energy Tapping for Trauma. "This book will blow you away Dr. Jake has wri en a masterpiece that goes where few others venture and is vital for enlightenment. Amazing " Susan Barnes, intui ve reader, spiritual lecturer, author of 9 books. "Why are you holding Dr. Jake's book? You were a racted here on purpose. Each page challenges your very being to walk the path of your heart and live purposefully." Gary Sinclair, Cyberphysiologist, author, Healing Alex and Your Empowering Spirit. "If Self-Improvement baffles you, this book is your key to unlock its mysteries. Dr Jake's "Triple A Plan" for ac on is sure to revolu onize your life." John M. Lopes, Chairman - The JML Group
Publisher: Dog Ear Publishing
ISBN: 1608446239
Category :
Languages : en
Pages : 134
Book Description
The Secret to Opening Your Emerging Mind will assist you to awake, activate and authenticate your life. Our world is shifting and old mindsets are becoming outdated. Optimize your emerging mind by following the instructions entitled; "For Maximum Results." This process is like opening a fortune cookie, as you receive a surprise message. Allow the message to inspire your mind, and powerful ac ons will follow. Law of Attraction is employed in these writings, and adds to your experience. Dr. Jake Caputo has seen life from many different perspectives. His careers have included: telephone man, police officer, college instructor, FM radio personality, and national public speaker. Dr. Jake spent many years investigating transformational systems, New Thought Metaphysics and ancient wisdom. His passion for sharing his findings with others to create a purposeful life through self discovery, led him to write this book. The New Science of Wealth, his three day transformational workshop has been four years in the making. Dr. Jake focuses on thoughts, beliefs, feelings and emotions; and how they shape individual reality. Dr. Jake Caputo earned his Ph.D. in Metaphysical Parapsychology from University of Sedona. "A proverbial cookbook of soul wisdom recipes for the emerging Science of Self " John Jay Harper, author, Tranceformers: Shamans of the 21st Century. "A treasure chest of inspiration; a direct channel to universal wisdom; Dr. Jake has done a marvelous service by reminding us of truths that are contained in our hearts and minds." Fred P. Gallo, Ph.D., author, Energy Psychology and Energy Tapping for Trauma. "This book will blow you away Dr. Jake has wri en a masterpiece that goes where few others venture and is vital for enlightenment. Amazing " Susan Barnes, intui ve reader, spiritual lecturer, author of 9 books. "Why are you holding Dr. Jake's book? You were a racted here on purpose. Each page challenges your very being to walk the path of your heart and live purposefully." Gary Sinclair, Cyberphysiologist, author, Healing Alex and Your Empowering Spirit. "If Self-Improvement baffles you, this book is your key to unlock its mysteries. Dr Jake's "Triple A Plan" for ac on is sure to revolu onize your life." John M. Lopes, Chairman - The JML Group
The Emerging Mind
Author: V. S. Ramachandran
Publisher: Gardners Books
ISBN: 9781861973030
Category : Psychology
Languages : en
Pages : 208
Book Description
A scintillating introduction to the latest thinking on the brain and the mind by the world's leading expert. Neuroscience can now begin to unlock the key to the self. Our knowledge of the brain has progressed so rapidly that it will change the way we think of ourselves as human beings. It will change our notion of understanding. This is a revolution which will have impact on all our lives. Neuroscientists are gathering new empirical evidence about consciousness and human nature; they are picking up where the great earlier thinkers like Freud, Darwin, Charcot and others began. This evidence begins to give substance to some of the grand statements and intuitive leaps made in the nineteenth and early twentieth century about the nature of the self.
Publisher: Gardners Books
ISBN: 9781861973030
Category : Psychology
Languages : en
Pages : 208
Book Description
A scintillating introduction to the latest thinking on the brain and the mind by the world's leading expert. Neuroscience can now begin to unlock the key to the self. Our knowledge of the brain has progressed so rapidly that it will change the way we think of ourselves as human beings. It will change our notion of understanding. This is a revolution which will have impact on all our lives. Neuroscientists are gathering new empirical evidence about consciousness and human nature; they are picking up where the great earlier thinkers like Freud, Darwin, Charcot and others began. This evidence begins to give substance to some of the grand statements and intuitive leaps made in the nineteenth and early twentieth century about the nature of the self.
The Emerging Mind
Author: Karen Nesbitt Shanor
Publisher: Renaissance Books
ISBN: 9781580631846
Category : Philosophy
Languages : en
Pages : 304
Book Description
Is you big toe capable of thinking? Who's driving your car while you're busy daydreaming? What goes on in your mind while you sleep? Can our thoughts really influence others, or create physical objects? Karen Shanor's The Emerging Mind answers these questions and more. Drawing on the contributions of Deepak Chopra, Karl Pribram, and others who participated in her acclaimed Smithsonian Institution lecture series, Dr. Shanor delves into such fascinating areas as hypnosis, the development of the "self", multiple personalities, and our many states of consciousness during sex, sports, or while watching television. Dr. Shanor can help us with some of the problems we face every day, including: --improving self-esteem --alleviating depression --creating the relationships we truly desire and deserve --overcoming addictions to alcohol, drugs, or both --living a complete and fulfilling life The mind and body are linked in so many strange and powerful ways that a true understanding of one's own mind is difficult at best. The Emerging Mind offers the first step toward that understanding.
Publisher: Renaissance Books
ISBN: 9781580631846
Category : Philosophy
Languages : en
Pages : 304
Book Description
Is you big toe capable of thinking? Who's driving your car while you're busy daydreaming? What goes on in your mind while you sleep? Can our thoughts really influence others, or create physical objects? Karen Shanor's The Emerging Mind answers these questions and more. Drawing on the contributions of Deepak Chopra, Karl Pribram, and others who participated in her acclaimed Smithsonian Institution lecture series, Dr. Shanor delves into such fascinating areas as hypnosis, the development of the "self", multiple personalities, and our many states of consciousness during sex, sports, or while watching television. Dr. Shanor can help us with some of the problems we face every day, including: --improving self-esteem --alleviating depression --creating the relationships we truly desire and deserve --overcoming addictions to alcohol, drugs, or both --living a complete and fulfilling life The mind and body are linked in so many strange and powerful ways that a true understanding of one's own mind is difficult at best. The Emerging Mind offers the first step toward that understanding.
Mindset
Author: Carol S. Dweck
Publisher: Ballantine Books
ISBN: 0345472322
Category : Psychology
Languages : en
Pages : 322
Book Description
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Publisher: Ballantine Books
ISBN: 0345472322
Category : Psychology
Languages : en
Pages : 322
Book Description
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
The Awakened Brain
Author: Lisa Miller
Publisher: Random House
ISBN: 198485562X
Category : Psychology
Languages : en
Pages : 289
Book Description
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Publisher: Random House
ISBN: 198485562X
Category : Psychology
Languages : en
Pages : 289
Book Description
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being
Author: Anthony Metivier
Publisher:
ISBN: 9780648751908
Category : Body, Mind & Spirit
Languages : en
Pages : 342
Book Description
The Victorious Mind is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.
Publisher:
ISBN: 9780648751908
Category : Body, Mind & Spirit
Languages : en
Pages : 342
Book Description
The Victorious Mind is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.
Creating a New Mind
Author: Paul Lample
Publisher:
ISBN: 9781890101206
Category : Bahai Faith
Languages : en
Pages : 148
Book Description
Here is an original and groundbreaking explanation of the fundamental protagonists that constitute the fabric of any civilization, and those necessary recognitions and re-thinking of roles that must occcur, if human civilization is to mature toward a unifed planetary civilization. It also offers the reader a framework by which one might identify those multi-level causes that continually fail to meet challenges of the present world, operating under inadequate instiutional models conflicting community visions, and the disenfranchisement of so many individuals entrapped in poverty, or enervated by self-serving materialsims. The path to global transformation on all fronts begins with the individual?s conception of our mature particpatory purpose, built on a universal spiritual foundation, laid forth in the Revelation of Baha?u?llah for this era.
Publisher:
ISBN: 9781890101206
Category : Bahai Faith
Languages : en
Pages : 148
Book Description
Here is an original and groundbreaking explanation of the fundamental protagonists that constitute the fabric of any civilization, and those necessary recognitions and re-thinking of roles that must occcur, if human civilization is to mature toward a unifed planetary civilization. It also offers the reader a framework by which one might identify those multi-level causes that continually fail to meet challenges of the present world, operating under inadequate instiutional models conflicting community visions, and the disenfranchisement of so many individuals entrapped in poverty, or enervated by self-serving materialsims. The path to global transformation on all fronts begins with the individual?s conception of our mature particpatory purpose, built on a universal spiritual foundation, laid forth in the Revelation of Baha?u?llah for this era.
Make Your Mind Up
Author: Bethany Mota
Publisher: Simon and Schuster
ISBN: 1501154680
Category : Self-Help
Languages : en
Pages : 448
Book Description
From tips on life, love, and everything in between; to original DIYs, recipes, and style hacks; to the incredible story of a girl next door turned Internet sensation, Make Your Mind Up is the ultimate guide to rocking your look and ruling your world—from inspirational YouTuber, designer, entrepreneur, and digital influencer, Bethany Mota. When Bethany first propped her camera on a stack of books and pressed record on her family’s handheld camera in 2009, she didn't realize her life was about to change—forever. After uploading her first video to YouTube at just thirteen years old, Bethany quickly became one of the Internet’s go-to beauty, style, and lifestyle vloggers. Since then, she has filmed countless room tours and tutorials, traveled the world, experimented with hundreds of DIYs, designed her own clothing line, gone on an international tour, competed on Dancing with the Stars, and created health, beauty, and wellness content for multiple platforms. But before Bethany found her #MotaFam online, life wasn’t looking so great: After being intensely bullied in school, the already shy Bethany retreated further into her shell, suffering from crippling anxiety and a lack of self-confidence she just couldn’t shake. From growing up on a dairy farm in small-town Los Banos, California, to figuring out how to overcome anxiety and find her voice, to finally breaking out of her shell and learning to forge her own positive path, Make Your Mind Up is more than just a heartwarming memoir or lifestyle guide—this is a portrait of Bethany’s life, exactly how she lives it.
Publisher: Simon and Schuster
ISBN: 1501154680
Category : Self-Help
Languages : en
Pages : 448
Book Description
From tips on life, love, and everything in between; to original DIYs, recipes, and style hacks; to the incredible story of a girl next door turned Internet sensation, Make Your Mind Up is the ultimate guide to rocking your look and ruling your world—from inspirational YouTuber, designer, entrepreneur, and digital influencer, Bethany Mota. When Bethany first propped her camera on a stack of books and pressed record on her family’s handheld camera in 2009, she didn't realize her life was about to change—forever. After uploading her first video to YouTube at just thirteen years old, Bethany quickly became one of the Internet’s go-to beauty, style, and lifestyle vloggers. Since then, she has filmed countless room tours and tutorials, traveled the world, experimented with hundreds of DIYs, designed her own clothing line, gone on an international tour, competed on Dancing with the Stars, and created health, beauty, and wellness content for multiple platforms. But before Bethany found her #MotaFam online, life wasn’t looking so great: After being intensely bullied in school, the already shy Bethany retreated further into her shell, suffering from crippling anxiety and a lack of self-confidence she just couldn’t shake. From growing up on a dairy farm in small-town Los Banos, California, to figuring out how to overcome anxiety and find her voice, to finally breaking out of her shell and learning to forge her own positive path, Make Your Mind Up is more than just a heartwarming memoir or lifestyle guide—this is a portrait of Bethany’s life, exactly how she lives it.
Breaking the Habit of Being Yourself
Author: Dr. Joe Dispenza
Publisher: Hay House, Inc
ISBN: 1401938108
Category : Self-Help
Languages : en
Pages : 362
Book Description
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Publisher: Hay House, Inc
ISBN: 1401938108
Category : Self-Help
Languages : en
Pages : 362
Book Description
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Mind over Weight
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250244811
Category : Health & Fitness
Languages : en
Pages : 108
Book Description
A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation.
Publisher: St. Martin's Press
ISBN: 1250244811
Category : Health & Fitness
Languages : en
Pages : 108
Book Description
A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation.