Author: Sebastian Selby
Publisher:
ISBN:
Category :
Languages : en
Pages : 149
Book Description
A simple modern approach to pop and rap vocal mastery in 16 thrilling singing lessons. Designed for kids, adults, singing teachers and voice coaches. Including the monumental essay: The Art of Singing without Singing. Lesson 1 A Solid Singing Foundation: establishing a united vocal front Lesson 2 Starting From In The Middle: taking a look through the middle tone window Lesson 3 Singing With Your Mind: using focus as a creative force Lesson 4 Slow The Whole Thing Down: for a better vocal sound Lesson 5 Singing Out: singing with the 3 C's - Confidence, Commitment and Conviction Lesson 6 Making The Notes Come From Your Stomach (& Not Through Your Nose): From The Stomach Assurance Lesson 7 Throat Disengagement: the making of an independent singing voice Lesson 8 Heading For The Sky and Digging Deep: the higher and lower note conundrum Lesson 9 The Impact Voice: waking up the sleeping lion Lesson 10 It's All In The Phrasing: the Phrasing Cooperative: the vernacular of the modern vocalist Lesson 11 The Seeking Mind Frame: cherry-picking the Alternative and going after the Original Lesson 12 Counting On The Divine: looking at the self-harmony from a modernistic viewpoint Lesson 13 The Vocal Stronghold: the making of a cast-iron throat Lesson 14 A Question Of Vocal Identity: keeping your vocal identity intact Lesson 15 Capturing The Magic: keeping it vocally together in the pro recording environment Lesson 16 Revolution In The Mist: the coming of insistence Essay The Art Of Singing Without Singing: did the golden age crooners have an easier vocal time of it? The vocal truth awaits you! ... My aim is simply this: to further elevate, by way of modernistic vocal thinking, the art of how we approach singing a popular song in the 21st century - Sebastian Martin Selby
The Secret Technique Revealed
Author: Sebastian Selby
Publisher:
ISBN:
Category :
Languages : en
Pages : 149
Book Description
A simple modern approach to pop and rap vocal mastery in 16 thrilling singing lessons. Designed for kids, adults, singing teachers and voice coaches. Including the monumental essay: The Art of Singing without Singing. Lesson 1 A Solid Singing Foundation: establishing a united vocal front Lesson 2 Starting From In The Middle: taking a look through the middle tone window Lesson 3 Singing With Your Mind: using focus as a creative force Lesson 4 Slow The Whole Thing Down: for a better vocal sound Lesson 5 Singing Out: singing with the 3 C's - Confidence, Commitment and Conviction Lesson 6 Making The Notes Come From Your Stomach (& Not Through Your Nose): From The Stomach Assurance Lesson 7 Throat Disengagement: the making of an independent singing voice Lesson 8 Heading For The Sky and Digging Deep: the higher and lower note conundrum Lesson 9 The Impact Voice: waking up the sleeping lion Lesson 10 It's All In The Phrasing: the Phrasing Cooperative: the vernacular of the modern vocalist Lesson 11 The Seeking Mind Frame: cherry-picking the Alternative and going after the Original Lesson 12 Counting On The Divine: looking at the self-harmony from a modernistic viewpoint Lesson 13 The Vocal Stronghold: the making of a cast-iron throat Lesson 14 A Question Of Vocal Identity: keeping your vocal identity intact Lesson 15 Capturing The Magic: keeping it vocally together in the pro recording environment Lesson 16 Revolution In The Mist: the coming of insistence Essay The Art Of Singing Without Singing: did the golden age crooners have an easier vocal time of it? The vocal truth awaits you! ... My aim is simply this: to further elevate, by way of modernistic vocal thinking, the art of how we approach singing a popular song in the 21st century - Sebastian Martin Selby
Publisher:
ISBN:
Category :
Languages : en
Pages : 149
Book Description
A simple modern approach to pop and rap vocal mastery in 16 thrilling singing lessons. Designed for kids, adults, singing teachers and voice coaches. Including the monumental essay: The Art of Singing without Singing. Lesson 1 A Solid Singing Foundation: establishing a united vocal front Lesson 2 Starting From In The Middle: taking a look through the middle tone window Lesson 3 Singing With Your Mind: using focus as a creative force Lesson 4 Slow The Whole Thing Down: for a better vocal sound Lesson 5 Singing Out: singing with the 3 C's - Confidence, Commitment and Conviction Lesson 6 Making The Notes Come From Your Stomach (& Not Through Your Nose): From The Stomach Assurance Lesson 7 Throat Disengagement: the making of an independent singing voice Lesson 8 Heading For The Sky and Digging Deep: the higher and lower note conundrum Lesson 9 The Impact Voice: waking up the sleeping lion Lesson 10 It's All In The Phrasing: the Phrasing Cooperative: the vernacular of the modern vocalist Lesson 11 The Seeking Mind Frame: cherry-picking the Alternative and going after the Original Lesson 12 Counting On The Divine: looking at the self-harmony from a modernistic viewpoint Lesson 13 The Vocal Stronghold: the making of a cast-iron throat Lesson 14 A Question Of Vocal Identity: keeping your vocal identity intact Lesson 15 Capturing The Magic: keeping it vocally together in the pro recording environment Lesson 16 Revolution In The Mist: the coming of insistence Essay The Art Of Singing Without Singing: did the golden age crooners have an easier vocal time of it? The vocal truth awaits you! ... My aim is simply this: to further elevate, by way of modernistic vocal thinking, the art of how we approach singing a popular song in the 21st century - Sebastian Martin Selby
A Secret Gift
Author: Ted Gup
Publisher: Penguin
ISBN: 1101444630
Category : Biography & Autobiography
Languages : en
Pages : 258
Book Description
An inspiring account of America at its worst-and Americans at their best-woven from the stories of Depression-era families who were helped by gifts from the author's generous and secretive grandfather. Shortly before Christmas 1933 in Depression-scarred Canton, Ohio, a small newspaper ad offered $10, no strings attached, to 75 families in distress. Interested readers were asked to submit letters describing their hardships to a benefactor calling himself Mr. B. Virdot. The author's grandfather Sam Stone was inspired to place this ad and assist his fellow Cantonians as they prepared for the cruelest Christmas most of them would ever witness. Moved by the tales of suffering and expressions of hope contained in the letters, which he discovered in a suitcase 75 years later, Ted Gup initially set out to unveil the lives behind them, searching for records and relatives all over the country who could help him flesh out the family sagas hinted at in those letters. From these sources, Gup has re-created the impact that Mr B. Virdot's gift had on each family. Many people yearned for bread, coal, or other necessities, but many others received money from B. Virdot for more fanciful items-a toy horse, say, or a set of encyclopedias. As Gup's investigations revealed, all these things had the power to turn people's lives around- even to save them. But as he uncovered the suffering and triumphs of dozens of strangers, Gup also learned that Sam Stone was far more complex than the lovable- retiree persona he'd always shown his grandson. Gup unearths deeply buried details about Sam's life-from his impoverished, abusive upbringing to felonious efforts to hide his immigrant origins from U.S. officials-that help explain why he felt such a strong affinity to strangers in need. Drawing on his unique find and his award-winning reportorial gifts, Ted Gup solves a singular family mystery even while he pulls away the veil of eight decades that separate us from the hardships that united America during the Depression. In A Secret Gift, he weaves these revelations seamlessly into a tapestry of Depression-era America, which will fascinate and inspire in equal measure. Watch a Video
Publisher: Penguin
ISBN: 1101444630
Category : Biography & Autobiography
Languages : en
Pages : 258
Book Description
An inspiring account of America at its worst-and Americans at their best-woven from the stories of Depression-era families who were helped by gifts from the author's generous and secretive grandfather. Shortly before Christmas 1933 in Depression-scarred Canton, Ohio, a small newspaper ad offered $10, no strings attached, to 75 families in distress. Interested readers were asked to submit letters describing their hardships to a benefactor calling himself Mr. B. Virdot. The author's grandfather Sam Stone was inspired to place this ad and assist his fellow Cantonians as they prepared for the cruelest Christmas most of them would ever witness. Moved by the tales of suffering and expressions of hope contained in the letters, which he discovered in a suitcase 75 years later, Ted Gup initially set out to unveil the lives behind them, searching for records and relatives all over the country who could help him flesh out the family sagas hinted at in those letters. From these sources, Gup has re-created the impact that Mr B. Virdot's gift had on each family. Many people yearned for bread, coal, or other necessities, but many others received money from B. Virdot for more fanciful items-a toy horse, say, or a set of encyclopedias. As Gup's investigations revealed, all these things had the power to turn people's lives around- even to save them. But as he uncovered the suffering and triumphs of dozens of strangers, Gup also learned that Sam Stone was far more complex than the lovable- retiree persona he'd always shown his grandson. Gup unearths deeply buried details about Sam's life-from his impoverished, abusive upbringing to felonious efforts to hide his immigrant origins from U.S. officials-that help explain why he felt such a strong affinity to strangers in need. Drawing on his unique find and his award-winning reportorial gifts, Ted Gup solves a singular family mystery even while he pulls away the veil of eight decades that separate us from the hardships that united America during the Depression. In A Secret Gift, he weaves these revelations seamlessly into a tapestry of Depression-era America, which will fascinate and inspire in equal measure. Watch a Video
The Secret
Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 0731815297
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Publisher: Simon and Schuster
ISBN: 0731815297
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Tour Tempo
Author: John Novosel
Publisher: National Geographic Books
ISBN: 0385509278
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
What swing secret is shared by nearly all golf greats – from Ben Hogan to Tiger Woods? John Novosel’s revolutionary breakthrough has cracked the “genetic code” of the golf swing – Tour Tempo. Tiger Woods…Greg Norman…Ben Hogan. What secret do these and nearly all golf legends share? Identical swing tempo. John Novosel has cracked the “genetic code” of the golf swing – and has derived a simple and effective system to teach it to golfers of all levels, from tour players to weekend warriors. This book includes a revolutionary instructional CD, featuring videos that illustrate exactly how to learn the tempo secrets of the tour pros, and a calibrated soundtrack that you can use while practicing at a driving range or in your living room. As an avid golfer and inventor, John Novosel studied film footage of the PGA greats, searching, along with countless others over the last century, for the key to what made certain golfers’ swings so effortless and powerful. Novosel made a startling discovery. Nearly every champion demonstrated identical time proportion in his or her swing, a common ratio between takeaway and downswing. Regardless of style or form, the winning tempo was always the same – Tour Tempo. In this breakthrough book, Novosel and Sports Illustrated senior writer John Garrity explain exactly how to achieve Tour Tempo. Through clear, step-by-step instruction, golfers are taught how to master two basic drills to synchronize their swings. Novosel’s technique has yielded rapid and tremendous improvement for players of every level –adding distance, automatically correcting typical swing problems, and noticeably shaving strokes off one’s game. TOUR TEMPO is a remarkable breakthrough – truly golf’s last secret finally revealed.
Publisher: National Geographic Books
ISBN: 0385509278
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
What swing secret is shared by nearly all golf greats – from Ben Hogan to Tiger Woods? John Novosel’s revolutionary breakthrough has cracked the “genetic code” of the golf swing – Tour Tempo. Tiger Woods…Greg Norman…Ben Hogan. What secret do these and nearly all golf legends share? Identical swing tempo. John Novosel has cracked the “genetic code” of the golf swing – and has derived a simple and effective system to teach it to golfers of all levels, from tour players to weekend warriors. This book includes a revolutionary instructional CD, featuring videos that illustrate exactly how to learn the tempo secrets of the tour pros, and a calibrated soundtrack that you can use while practicing at a driving range or in your living room. As an avid golfer and inventor, John Novosel studied film footage of the PGA greats, searching, along with countless others over the last century, for the key to what made certain golfers’ swings so effortless and powerful. Novosel made a startling discovery. Nearly every champion demonstrated identical time proportion in his or her swing, a common ratio between takeaway and downswing. Regardless of style or form, the winning tempo was always the same – Tour Tempo. In this breakthrough book, Novosel and Sports Illustrated senior writer John Garrity explain exactly how to achieve Tour Tempo. Through clear, step-by-step instruction, golfers are taught how to master two basic drills to synchronize their swings. Novosel’s technique has yielded rapid and tremendous improvement for players of every level –adding distance, automatically correcting typical swing problems, and noticeably shaving strokes off one’s game. TOUR TEMPO is a remarkable breakthrough – truly golf’s last secret finally revealed.
Spy Secrets that Can Save Your Life
Author: Jason Hanson
Publisher: Penguin
ISBN: 0399175148
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
"When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his "positive awareness" - a heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behavior - on the street, in a taxi, at the airport, when dining out, or in any other situation."--Provided by publisher.
Publisher: Penguin
ISBN: 0399175148
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
"When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his "positive awareness" - a heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behavior - on the street, in a taxi, at the airport, when dining out, or in any other situation."--Provided by publisher.
True Happiness
Author: Arthur Osborne
Publisher: Hampton Roads Publishing
ISBN: 1612833454
Category : Religion
Languages : en
Pages : 226
Book Description
Learn from the Master Sri Ramana Maharshi is regarded as one of the most important Indian sages of all time. At the age of sixteen, he experienced a spiritual awakening and travelled to the holy mountain of Arunachala, where a community grew up around him. From there, he touched the lives of influential writers, artists, and seekers such as Carl Jung, Henri Cartier-Bresson, and Somerset Maugham. Today, millions around the world continue to be inspired by his teachings. Edited by his pupil Arthur Osborne, this classic work sets out Sri Ramana Maharshi's thoughts on such subjects as how to live in the here and now, wealth, freedom, knowledge, and the essence of our true nature. It has been long-established as a classic text for those studying non-duality, specifically Advaita. Self-inquiry is the key to liberation, Sri Ramana contends, as he invites us to detach ourselves from our illusions and set out on the path that leads toward enlightenment.
Publisher: Hampton Roads Publishing
ISBN: 1612833454
Category : Religion
Languages : en
Pages : 226
Book Description
Learn from the Master Sri Ramana Maharshi is regarded as one of the most important Indian sages of all time. At the age of sixteen, he experienced a spiritual awakening and travelled to the holy mountain of Arunachala, where a community grew up around him. From there, he touched the lives of influential writers, artists, and seekers such as Carl Jung, Henri Cartier-Bresson, and Somerset Maugham. Today, millions around the world continue to be inspired by his teachings. Edited by his pupil Arthur Osborne, this classic work sets out Sri Ramana Maharshi's thoughts on such subjects as how to live in the here and now, wealth, freedom, knowledge, and the essence of our true nature. It has been long-established as a classic text for those studying non-duality, specifically Advaita. Self-inquiry is the key to liberation, Sri Ramana contends, as he invites us to detach ourselves from our illusions and set out on the path that leads toward enlightenment.
Shen Wu Great Emperor
Author: Zhi ShouHuaBeiFeng
Publisher: Funstory
ISBN: 1647364116
Category : Fiction
Languages : en
Pages : 940
Book Description
Thirty thousand years ago, the once prosperous Divine Martial Empire collapsed in a single night, causing its destiny to collapse. Countless dukes contended, with myriad kingdoms vying for supremacy. It was called the post-Divine Martial Era. 30,000 years later, the youngest Star Lord in the history of the Divine Martial Realm, Chu Mubai, was reincarnated in the turbulent post-Divine Martial Realm. Thus, the wheel of fate began to spin, about to go berserk!
Publisher: Funstory
ISBN: 1647364116
Category : Fiction
Languages : en
Pages : 940
Book Description
Thirty thousand years ago, the once prosperous Divine Martial Empire collapsed in a single night, causing its destiny to collapse. Countless dukes contended, with myriad kingdoms vying for supremacy. It was called the post-Divine Martial Era. 30,000 years later, the youngest Star Lord in the history of the Divine Martial Realm, Chu Mubai, was reincarnated in the turbulent post-Divine Martial Realm. Thus, the wheel of fate began to spin, about to go berserk!
Reincarnation Of The Strongest Sword God 6 Anthology
Author: Lucky Old Cat
Publisher: BEIJING BOOK CO. INC.
ISBN: 7999091928
Category : Fiction
Languages : en
Pages : 1348
Book Description
Starting over once more, he has entered this ¡°living game¡± again in order to control his own fate. This time, he will not be controlled by others. Previously the Level 200 Sword King, he will rise to a higher peak in this life. Methods to earn money! Dungeon conquering strategies! Legendary Quests! Equipment drop locations! Undiscovered battle techniques! Even the secrets Beta Testers were unknowledgeable of, he knows of them all. Massive wars, life advancement, entering Godhood, sword reaching to the peak; a legend of a man becoming a Sword God has begun.
Publisher: BEIJING BOOK CO. INC.
ISBN: 7999091928
Category : Fiction
Languages : en
Pages : 1348
Book Description
Starting over once more, he has entered this ¡°living game¡± again in order to control his own fate. This time, he will not be controlled by others. Previously the Level 200 Sword King, he will rise to a higher peak in this life. Methods to earn money! Dungeon conquering strategies! Legendary Quests! Equipment drop locations! Undiscovered battle techniques! Even the secrets Beta Testers were unknowledgeable of, he knows of them all. Massive wars, life advancement, entering Godhood, sword reaching to the peak; a legend of a man becoming a Sword God has begun.
The Teachings of Ramana Maharshi (The Classic Collection)
Author: Arthur Osborne
Publisher: Random House
ISBN: 1473501075
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
Sri Ramana Maharshi is widely thought of as one of the most outstanding Indian spiritual leaders of recent times. Having attained enlightenment at the age of 16, he was drawn to the holy mountain of Arunachala in southern India, and remained there for the rest of his life. Attracted by his stillness, quietness and teachings, thousands sought his guidance on issues ranging from the nature of God to daily life. This book brings together many of the conversations Maharshi had with his followers in an intimate portrait of his beliefs and teachings. Through these conversations, readers will discover Maharshi's simple discipline of self-enquiry: knowing oneself and looking inwards as the road to true understanding and enlightenment. This updated edition will appeal to anyone looking for peace, self-awareness, and guidance on how to embrace the self for well being and calm.
Publisher: Random House
ISBN: 1473501075
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Book Description
Sri Ramana Maharshi is widely thought of as one of the most outstanding Indian spiritual leaders of recent times. Having attained enlightenment at the age of 16, he was drawn to the holy mountain of Arunachala in southern India, and remained there for the rest of his life. Attracted by his stillness, quietness and teachings, thousands sought his guidance on issues ranging from the nature of God to daily life. This book brings together many of the conversations Maharshi had with his followers in an intimate portrait of his beliefs and teachings. Through these conversations, readers will discover Maharshi's simple discipline of self-enquiry: knowing oneself and looking inwards as the road to true understanding and enlightenment. This updated edition will appeal to anyone looking for peace, self-awareness, and guidance on how to embrace the self for well being and calm.
Beyond Candlesticks
Author: Steve Nison
Publisher: John Wiley & Sons
ISBN: 047100720X
Category : Business & Economics
Languages : en
Pages : 309
Book Description
From the "Father of Candlesticks"--penetrating new Japanese techniques for forecasting and tracking market prices and improving market timing Steve Nison has done it again. The man who revolutionized technical analysis by introducing Japanese candlestick charting techniques to Western traders is back--this time with a quartet of powerful Japanese techniques never before published or used in the West. Stunningly effective on their own, these new techniques pack an even greater wallop when teamed up with traditional trading, investing, or hedging strategies, and Steve Nison shows you how to do it. Beyond Candlesticks provides step-by-step instructions, detailed charts and graphs, and clear-cut guidance on tracking and analyzing results--everything you need to pick up these sharp new tools and take your place at the cutting edge of technical analysis. Critical praise for Steve Nison's first book . ". destined to become the classic reference on the subject." --Charles Lebeau and David Lucas Technical Trader's Bulletin "I believe Steve Nison's new candlestick book is destined to become one of the truly great books for this time period.. Whether you trade futures, commodities, or equities, day trade or hold positions overnight, this book is a must." --Lee Siegfried Investor's Library, Data Broadcasting Corp. "It is hard to be too effusive about the quality of NiSon's work . this is clearly one of the best investment books ever written in terms of covering a subject with pedagogical ability and writing skill. The organization is impeccable . reading it was a pleasure." --Commodity Traders Consumer Report
Publisher: John Wiley & Sons
ISBN: 047100720X
Category : Business & Economics
Languages : en
Pages : 309
Book Description
From the "Father of Candlesticks"--penetrating new Japanese techniques for forecasting and tracking market prices and improving market timing Steve Nison has done it again. The man who revolutionized technical analysis by introducing Japanese candlestick charting techniques to Western traders is back--this time with a quartet of powerful Japanese techniques never before published or used in the West. Stunningly effective on their own, these new techniques pack an even greater wallop when teamed up with traditional trading, investing, or hedging strategies, and Steve Nison shows you how to do it. Beyond Candlesticks provides step-by-step instructions, detailed charts and graphs, and clear-cut guidance on tracking and analyzing results--everything you need to pick up these sharp new tools and take your place at the cutting edge of technical analysis. Critical praise for Steve Nison's first book . ". destined to become the classic reference on the subject." --Charles Lebeau and David Lucas Technical Trader's Bulletin "I believe Steve Nison's new candlestick book is destined to become one of the truly great books for this time period.. Whether you trade futures, commodities, or equities, day trade or hold positions overnight, this book is a must." --Lee Siegfried Investor's Library, Data Broadcasting Corp. "It is hard to be too effusive about the quality of NiSon's work . this is clearly one of the best investment books ever written in terms of covering a subject with pedagogical ability and writing skill. The organization is impeccable . reading it was a pleasure." --Commodity Traders Consumer Report