Author: Tara Springett
Publisher: CreateSpace
ISBN: 9781511596381
Category :
Languages : en
Pages : 256
Book Description
Spiritual Joy - The Fastest Way to Reach Enlightenment: In this groundbreaking and uplifting book Tibetan Buddhist teacher Tara Springett reveals how accessing and resting in the state of spiritual joy is the fastest way to reach enlightenment . This ancient Tibetan Buddhist approach is presented without any jargon or cultural overlay. Simple and straightforward, Tara recounts how she herself was introduced to this amazing state of mind and how you too can experience the same. You will learn that spiritual joy is the nature of our being and is only ever a hair's breadth away; how to access the state of spiritual joy without any method or technique; how to pervade your entire being and life with spiritual joy; how to dissolve all your negative states of mind; how to use spiritual joy to advance towards enlightenment in the fastest way possible. Tara Springett M.A. is a fully qualified psychotherapist and Tibetan Buddhist teacher and has helped her clients and students to find spiritual joy for over 25 years. She is the author of several self-help books, which have been translated into many languages. Tara has been featured in numerous magazines, radio shows and TV shows in several countries. www.taraspringett.com
Spiritual Joy
Author: Tara Springett
Publisher: CreateSpace
ISBN: 9781511596381
Category :
Languages : en
Pages : 256
Book Description
Spiritual Joy - The Fastest Way to Reach Enlightenment: In this groundbreaking and uplifting book Tibetan Buddhist teacher Tara Springett reveals how accessing and resting in the state of spiritual joy is the fastest way to reach enlightenment . This ancient Tibetan Buddhist approach is presented without any jargon or cultural overlay. Simple and straightforward, Tara recounts how she herself was introduced to this amazing state of mind and how you too can experience the same. You will learn that spiritual joy is the nature of our being and is only ever a hair's breadth away; how to access the state of spiritual joy without any method or technique; how to pervade your entire being and life with spiritual joy; how to dissolve all your negative states of mind; how to use spiritual joy to advance towards enlightenment in the fastest way possible. Tara Springett M.A. is a fully qualified psychotherapist and Tibetan Buddhist teacher and has helped her clients and students to find spiritual joy for over 25 years. She is the author of several self-help books, which have been translated into many languages. Tara has been featured in numerous magazines, radio shows and TV shows in several countries. www.taraspringett.com
Publisher: CreateSpace
ISBN: 9781511596381
Category :
Languages : en
Pages : 256
Book Description
Spiritual Joy - The Fastest Way to Reach Enlightenment: In this groundbreaking and uplifting book Tibetan Buddhist teacher Tara Springett reveals how accessing and resting in the state of spiritual joy is the fastest way to reach enlightenment . This ancient Tibetan Buddhist approach is presented without any jargon or cultural overlay. Simple and straightforward, Tara recounts how she herself was introduced to this amazing state of mind and how you too can experience the same. You will learn that spiritual joy is the nature of our being and is only ever a hair's breadth away; how to access the state of spiritual joy without any method or technique; how to pervade your entire being and life with spiritual joy; how to dissolve all your negative states of mind; how to use spiritual joy to advance towards enlightenment in the fastest way possible. Tara Springett M.A. is a fully qualified psychotherapist and Tibetan Buddhist teacher and has helped her clients and students to find spiritual joy for over 25 years. She is the author of several self-help books, which have been translated into many languages. Tara has been featured in numerous magazines, radio shows and TV shows in several countries. www.taraspringett.com
Choosing Joy
Author: Dan Lord
Publisher: Our Sunday Visitor
ISBN: 1612782752
Category : Religion
Languages : en
Pages : 83
Book Description
What is joy? Ask ten different people and you'll get ten different answers. Yet if you asked: a man who grew up fatherless and destitute in the slums of Atlanta a young widow who decided to bring a neglected garden back to life in spite of agonizing physical pain and a deeply wounded spirit or author Dan Lord himself, ex-frontman for a popular indie rock band each would point to the one source of their joy: Jesus. They made the choice for joy, against all odds, and so can you, though the obstacles might seem insurmountable. Worry and anxiety, pain and suffering, the daily grind -- all these and more can block your path. When faced with such challenges, is it possible to get past the barriers, let go, and experience God's joy? When you look around, you might wonder -- although joy is a fruit of the Spirit, it doesn't seem to be hanging visibly from many Christian boughs. Choosing Joy aims to change that -- and change your life in the process -- as it helps you discover the key to this most attractive but seemingly elusive gift. Choosing Joy will help you overcome the obstacles and focus your heart, mind and strength on God so that you can receive the happiness and peace that the world cannot give.
Publisher: Our Sunday Visitor
ISBN: 1612782752
Category : Religion
Languages : en
Pages : 83
Book Description
What is joy? Ask ten different people and you'll get ten different answers. Yet if you asked: a man who grew up fatherless and destitute in the slums of Atlanta a young widow who decided to bring a neglected garden back to life in spite of agonizing physical pain and a deeply wounded spirit or author Dan Lord himself, ex-frontman for a popular indie rock band each would point to the one source of their joy: Jesus. They made the choice for joy, against all odds, and so can you, though the obstacles might seem insurmountable. Worry and anxiety, pain and suffering, the daily grind -- all these and more can block your path. When faced with such challenges, is it possible to get past the barriers, let go, and experience God's joy? When you look around, you might wonder -- although joy is a fruit of the Spirit, it doesn't seem to be hanging visibly from many Christian boughs. Choosing Joy aims to change that -- and change your life in the process -- as it helps you discover the key to this most attractive but seemingly elusive gift. Choosing Joy will help you overcome the obstacles and focus your heart, mind and strength on God so that you can receive the happiness and peace that the world cannot give.
The Spiritual Secrets of Happiness Health and Success
Author: Andrew C. Walton
Publisher:
ISBN: 9781442125278
Category : Chronic pain
Languages : en
Pages : 0
Book Description
**THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** When You discover these astonishing Secrets you will immediately start gaining the essential Spiritual Power to quickly and effectively manifest into being the wonderful life you have always dreamed of. You will join the growing few with the ability to access the infinite power of True Self in order to effortlessly and effectively manifest whatever you choose to imagine and wish for! You can now start living a wonderful life of happiness, abundance, magic and limitless success . . . A worry free life full of enduring happiness, harmony , inner peace , true freedom , love , wealth and health. . All you need is the practical knowledge provided for you now in this inspirational and Universal Self Help Guide. **THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** is a book of powerful, hidden Spiritual secrets ! Spiritual knowledge for manifesting a rich, effortless, magical and fulfilling life for yourself right here and now ! Read exactly how to ask your True Self for the wonderful life you desire and let it then start manifesting it into being for you. You will discover within the pages of this book the secrets of life . . The Universal Secrets for attracting lasting inner happiness, love, inner peace, healing and unlimited worldly abundance that is your true right. These are the proven spiritual secrets for enabling you to manifest into being the wonderful and amazing life you have always dreamed of ! Read how you can experience lasting inner happiness, health, true freedom and limitless success through these timeless, yet nearly lost ancient secrets and see your life and world will be quickly transformed. **THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** is a unique Universal Self Help guide, written from the real life experience of the author, for accessing the infinite power of True Self for effortlessly creating the abundant, successful, fulfilling, magical and happy life You truly desire !
Publisher:
ISBN: 9781442125278
Category : Chronic pain
Languages : en
Pages : 0
Book Description
**THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** When You discover these astonishing Secrets you will immediately start gaining the essential Spiritual Power to quickly and effectively manifest into being the wonderful life you have always dreamed of. You will join the growing few with the ability to access the infinite power of True Self in order to effortlessly and effectively manifest whatever you choose to imagine and wish for! You can now start living a wonderful life of happiness, abundance, magic and limitless success . . . A worry free life full of enduring happiness, harmony , inner peace , true freedom , love , wealth and health. . All you need is the practical knowledge provided for you now in this inspirational and Universal Self Help Guide. **THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** is a book of powerful, hidden Spiritual secrets ! Spiritual knowledge for manifesting a rich, effortless, magical and fulfilling life for yourself right here and now ! Read exactly how to ask your True Self for the wonderful life you desire and let it then start manifesting it into being for you. You will discover within the pages of this book the secrets of life . . The Universal Secrets for attracting lasting inner happiness, love, inner peace, healing and unlimited worldly abundance that is your true right. These are the proven spiritual secrets for enabling you to manifest into being the wonderful and amazing life you have always dreamed of ! Read how you can experience lasting inner happiness, health, true freedom and limitless success through these timeless, yet nearly lost ancient secrets and see your life and world will be quickly transformed. **THE SPIRITUAL SECRETS OF HAPPINESS HEALTH & SUCCESS** is a unique Universal Self Help guide, written from the real life experience of the author, for accessing the infinite power of True Self for effortlessly creating the abundant, successful, fulfilling, magical and happy life You truly desire !
The Book of Joy
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350
Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
The Year of Living Happy
Author: Alli Worthington
Publisher: Zondervan
ISBN: 0310094909
Category : Self-Help
Languages : en
Pages : 240
Book Description
Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!
Publisher: Zondervan
ISBN: 0310094909
Category : Self-Help
Languages : en
Pages : 240
Book Description
Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!
Suffering
Author: Paul David Tripp
Publisher: Crossway
ISBN: 1433556804
Category : Religion
Languages : en
Pages : 190
Book Description
Sometimes life just hurts. Out of nowhere, death, illness, unemployment, or a difficult relationship can change our lives and challenge everything we thought we knew—leaving us feeling unable to cope. But, in the midst if all this pain and confusion, we are not alone. Weaving together his personal story, pastoral ministry experience, and biblical insights, best-selling author Paul David Tripp helps us trust God in the midst of suffering. He identifies traps to avoid in our suffering and points us instead to comforts to embrace. This raw yet hope-filled book will help you cling to God's promises when trials come and move forward with the hope of the gospel.
Publisher: Crossway
ISBN: 1433556804
Category : Religion
Languages : en
Pages : 190
Book Description
Sometimes life just hurts. Out of nowhere, death, illness, unemployment, or a difficult relationship can change our lives and challenge everything we thought we knew—leaving us feeling unable to cope. But, in the midst if all this pain and confusion, we are not alone. Weaving together his personal story, pastoral ministry experience, and biblical insights, best-selling author Paul David Tripp helps us trust God in the midst of suffering. He identifies traps to avoid in our suffering and points us instead to comforts to embrace. This raw yet hope-filled book will help you cling to God's promises when trials come and move forward with the hope of the gospel.
Secrets of Spiritual Happiness
Author: Sharon Janis
Publisher:
ISBN: 9780978556860
Category : Body, Mind & Spirit
Languages : en
Pages : 216
Book Description
In this entertaining, accessible, and down-to-earth guide, spirituality expert Sharon Janis demystifies the secrets to attaining happiness and harmony. Readers will be spiritually transformed by this complete, practical, and straightforward guide to contentment. Sharon Janis explains the keys to happiness and offers simple tips to help readers respond positively to life situations. Janis's sound advice makes Secrets of Spiritual Happiness a refreshing, realistic tool to achieving joy and fulfillment in everyday life.
Publisher:
ISBN: 9780978556860
Category : Body, Mind & Spirit
Languages : en
Pages : 216
Book Description
In this entertaining, accessible, and down-to-earth guide, spirituality expert Sharon Janis demystifies the secrets to attaining happiness and harmony. Readers will be spiritually transformed by this complete, practical, and straightforward guide to contentment. Sharon Janis explains the keys to happiness and offers simple tips to help readers respond positively to life situations. Janis's sound advice makes Secrets of Spiritual Happiness a refreshing, realistic tool to achieving joy and fulfillment in everyday life.
Seeking Him
Author: Nancy DeMoss Wolgemuth
Publisher: Moody Publishers
ISBN: 0802494447
Category : Religion
Languages : en
Pages : 454
Book Description
OVER 400,000 COPIES SOLD! Revival isn’t just an emotional experience. It’s a complete transformation. It can happen in your heart, in your home, in your church, and in your world. Restore your first love. Develop a heartfelt desire for God’s Word. Resolve conflicts. Repair relationships. Remove bitterness, fear, and worry. Refresh your spirit. Renew your mind. Reenergize your life. You can get back your passion and zeal for the Lord. Begin by Seeking Him! "Seeking Him was transformative for me. ... It brought me nearer to the Father and helped me learn how to seek Him with joy. I totally believe it can do the same for everybody else." Jackie Hill Perry, Author, speaker, artist "Every pastor’s dream. Finally! A guide to assist every member in personal revival and every church in corporate revival." Tony Evans, Oak Cliff Bible Fellowship "An intimate and insightful guide to holy living, a heaven-blessed soul, and a happy heart that can’t help but to be on fire for the Lord Jesus!" Joni Earackson Tada, Joni and Friends
Publisher: Moody Publishers
ISBN: 0802494447
Category : Religion
Languages : en
Pages : 454
Book Description
OVER 400,000 COPIES SOLD! Revival isn’t just an emotional experience. It’s a complete transformation. It can happen in your heart, in your home, in your church, and in your world. Restore your first love. Develop a heartfelt desire for God’s Word. Resolve conflicts. Repair relationships. Remove bitterness, fear, and worry. Refresh your spirit. Renew your mind. Reenergize your life. You can get back your passion and zeal for the Lord. Begin by Seeking Him! "Seeking Him was transformative for me. ... It brought me nearer to the Father and helped me learn how to seek Him with joy. I totally believe it can do the same for everybody else." Jackie Hill Perry, Author, speaker, artist "Every pastor’s dream. Finally! A guide to assist every member in personal revival and every church in corporate revival." Tony Evans, Oak Cliff Bible Fellowship "An intimate and insightful guide to holy living, a heaven-blessed soul, and a happy heart that can’t help but to be on fire for the Lord Jesus!" Joni Earackson Tada, Joni and Friends
The Gospel Call and True Conversion
Author: Paul Washer
Publisher: Reformation Heritage Books
ISBN: 1601782373
Category : Religion
Languages : en
Pages : 210
Book Description
The apostle Paul gave the gospel the first place in his preaching, endeavored with all his might to proclaim it clearly, and even went so far as to pronounce a curse upon all those who would pervert its truth. Yet how sad it is that many, even among those considering themselves evangelicals, have reduced the gospel message to a few trite statements to be repeated, and view conversion as a mere human decision. In The Gospel Call and True Conversion , Paul Washer challenges such easy believism as he examines the real meaning of things like faith, repentance, and receiving Christ. He also deals extensively with the effects of saving grace that God promises in the new covenant; namely, the creation of new hearts and new people. Table of Contents: PART ONE: The Gospel Call 1. A Call to Repentance 2. A Call to Faith 3. Believe and Confess 4. Receiving Christ 5. Christ at Heart’s Door PART TWO: New Hearts and the Nature of True Conversion 6. The Great Motive and End of Salvation 7. The Author of Salvation 8. Separation and Cleansing 9. A New Heart 10. The Effectual Spirit PART THREE: New People and the Nature of True Conversion 11. The Glory of the New Covenant 12. The Making of New People 13. The Christian’s Sure Knowledge of God 14. The Heart and Way of God’s People 15. The Everlasting Covenant 16. God’s Goodness to His People Series Descriptions Although the Recovering the Gospel Series does not represent an entirely systematic presentation of the gospel, it does address most of the essential elements, especially those that are most neglected in contemporary Christianity. It is the hope of the author that these words might be a guide to help you rediscover the gospel in all its beauty, scandal, and saving power. It is his prayer that such a rediscovery might transform your life, strengthen your proclamation, and bring the greatest glory to God.
Publisher: Reformation Heritage Books
ISBN: 1601782373
Category : Religion
Languages : en
Pages : 210
Book Description
The apostle Paul gave the gospel the first place in his preaching, endeavored with all his might to proclaim it clearly, and even went so far as to pronounce a curse upon all those who would pervert its truth. Yet how sad it is that many, even among those considering themselves evangelicals, have reduced the gospel message to a few trite statements to be repeated, and view conversion as a mere human decision. In The Gospel Call and True Conversion , Paul Washer challenges such easy believism as he examines the real meaning of things like faith, repentance, and receiving Christ. He also deals extensively with the effects of saving grace that God promises in the new covenant; namely, the creation of new hearts and new people. Table of Contents: PART ONE: The Gospel Call 1. A Call to Repentance 2. A Call to Faith 3. Believe and Confess 4. Receiving Christ 5. Christ at Heart’s Door PART TWO: New Hearts and the Nature of True Conversion 6. The Great Motive and End of Salvation 7. The Author of Salvation 8. Separation and Cleansing 9. A New Heart 10. The Effectual Spirit PART THREE: New People and the Nature of True Conversion 11. The Glory of the New Covenant 12. The Making of New People 13. The Christian’s Sure Knowledge of God 14. The Heart and Way of God’s People 15. The Everlasting Covenant 16. God’s Goodness to His People Series Descriptions Although the Recovering the Gospel Series does not represent an entirely systematic presentation of the gospel, it does address most of the essential elements, especially those that are most neglected in contemporary Christianity. It is the hope of the author that these words might be a guide to help you rediscover the gospel in all its beauty, scandal, and saving power. It is his prayer that such a rediscovery might transform your life, strengthen your proclamation, and bring the greatest glory to God.
The Joy Switch
Author: Chris M. Coursey
Publisher: Moody Publishers
ISBN: 0802499236
Category : Religion
Languages : en
Pages : 154
Book Description
Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.
Publisher: Moody Publishers
ISBN: 0802499236
Category : Religion
Languages : en
Pages : 154
Book Description
Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.