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Author: Alexandra Amarotico
Publisher: Sourcebooks, Inc.
ISBN: 1641523247
Category : Self-Help
Languages : en
Pages : 154
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Book Description
Spread hygge happiness throughout your life. The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way. With simple, actionable techniques, you'll learn how to embody hygge inside—and how to live it at home, at work, and with family and friends. If your life is a little frantic and you're looking to slow down, de-stress, and increase your overall happiness, this book is for you. The Secret Joy of Hygge includes: Hygge 101—defines hygge, explains the history behind the concept, and describes its role in creating happiness Hygge for all—shows you how to apply this Danish idea to your life no matter where in the world you live Beyond hygge—examines related topics like meditation, feng shui, and minimalism Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.
Author: Alexandra Amarotico
Publisher: Sourcebooks, Inc.
ISBN: 1641523247
Category : Self-Help
Languages : en
Pages : 154
Get Book Here
Book Description
Spread hygge happiness throughout your life. The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way. With simple, actionable techniques, you'll learn how to embody hygge inside—and how to live it at home, at work, and with family and friends. If your life is a little frantic and you're looking to slow down, de-stress, and increase your overall happiness, this book is for you. The Secret Joy of Hygge includes: Hygge 101—defines hygge, explains the history behind the concept, and describes its role in creating happiness Hygge for all—shows you how to apply this Danish idea to your life no matter where in the world you live Beyond hygge—examines related topics like meditation, feng shui, and minimalism Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.
Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062658816
Category : Self-Help
Languages : en
Pages : 240
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Book Description
New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
Author: Marie Tourell Søderberg
Publisher: Penguin UK
ISBN: 1405928131
Category : Cooking
Languages : en
Pages : 296
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Book Description
Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home. It's small moments that money cannot buy you, finding the magic in the ordinary.' _______ Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us. We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIAN
Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062820346
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.
Author: Helen Russell
Publisher: Icon Books Ltd
ISBN: 1848318138
Category : Travel
Languages : en
Pages : 365
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Book Description
* NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.
Author: Barbara Hayden
Publisher:
ISBN: 9781952191121
Category : Self-Help
Languages : en
Pages : 106
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Book Description
Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.
Author: Pia Edberg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530746491
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
In today's world, we're constantly rushing from one thing to the next and are struggling with information overload. We're more disconnected from ourselves and our loved ones than ever before. The Cozy Life will inspire you to slow down and enjoy life's cozy moments, to rediscover the joy of the simple things. Learn about the Danish cultural phenomenon of hygge and the secret to why Denmark is consistently rated the happiest country in the world. Embrace the little things and take simplicity and minimalism up a notch with practical examples and tips for adding hygge into every aspect of your life.
Author: Louisa Thomsen Brits
Publisher: Random House
ISBN: 1473550297
Category : Self-Help
Languages : en
Pages : 194
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Book Description
The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. 'Best [book] for the philosophy of hygge' You Magazine '...a philosophy for mindful living' The Guardian ‘Her book is a thing of beauty’ Irish Examiner
Author: Robin Pickens
Publisher: Design Originals
ISBN: 9781497203655
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Relax and feel your stress slip away as you focus your mind on contented hygge coloring. Hygge Happy Coloring Book is packed with hygge tips and classic hygge images of soothing baths, cozy armchairs, delicious snacks, fragrant flowers, warm sweaters, and more.
Author: Goldmine Reads
Publisher: Goldmine Reads
ISBN:
Category : Self-Help
Languages : en
Pages : 40
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Book Description
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Often dubbed as the world's happiest man, Meik Wiking introduces the Danish philosophy of hygge—happiness found in the sense of being one with others, being at home, and being where you truly belong. Wiking is the CEO of Copenhagen's Happiness Research Institute, and in The Little Book of Hygge, he shares that Danes are the happiest nation in the world because of one centuries-old, time-tested concept: hygge. Pronounced "hoo-ga", hygge is both the experience and the atmosphere of coziness, togetherness, and safety. Hygge is the warmth of the morning sun against your skin under the breezy blue sky. It is enjoying a great meal by candlelight with your loved one. It is burrowing underneath a warm blanket with a cup of hot drink in one hand and a lovely book in the other, dry and safe from the perils of the ruthless storm outside. Wiking's The Little Book of Hygge reveals the vital element entrenched in the Danish lifestyle and culture. It also offers instructions in integrating it into your own life: · Take a breather and snuggle up. · Look away from your phone and into the present. · Dim the lights and set the candles. · Establish and improve relationships. · Nothing says hygge as a sweet slice of cake or a piece of warm cookie. · Live in the now. There is no other time like the present. From setting the mood with the right lighting to organizing a hygge gathering, Meik Wiking reveals how the Danes find life's greatest pleasures even in the little things so you can too. Wait no more, take action and get this book now!
