The Science of Happiness: A 12 Step Guide to Personal Success PDF Download
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Author: Avanti Kumar
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814677078
Category : Self-Help
Languages : en
Pages : 97
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Book Description
What does Happiness mean to you? Success Love Health Money Knowledge Joy Peace Creativity Good fortune in all areas of life? Happiness is indeed many things to you and me. Happiness is a state when all desires are fulfilled. Let me repeat: being Happy is a state that guarantees all your desires are continually being met.Happiness is a tag for everything that everybody wants. Ancient and modern teachers agree that Happiness is not by chance. Being Happy is a definite science. This 12-step course holds practical secrets and techniques to build your own happiness in all the forms you desire.This complete practical self-coaching course will help you quickly build a lasting foundation to your own happiness.It is so practical, we have designed it as a pocket-sized companion, so that you can carry around your own happiness wherever you go.
Author: Avanti Kumar
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814677078
Category : Self-Help
Languages : en
Pages : 97
Get Book Here
Book Description
What does Happiness mean to you? Success Love Health Money Knowledge Joy Peace Creativity Good fortune in all areas of life? Happiness is indeed many things to you and me. Happiness is a state when all desires are fulfilled. Let me repeat: being Happy is a state that guarantees all your desires are continually being met.Happiness is a tag for everything that everybody wants. Ancient and modern teachers agree that Happiness is not by chance. Being Happy is a definite science. This 12-step course holds practical secrets and techniques to build your own happiness in all the forms you desire.This complete practical self-coaching course will help you quickly build a lasting foundation to your own happiness.It is so practical, we have designed it as a pocket-sized companion, so that you can carry around your own happiness wherever you go.
Author: Sonja Lyubomirsky
Publisher: Penguin
ISBN: 1101202807
Category : Psychology
Languages : en
Pages : 392
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Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author: Avanti Kumar
Publisher: Avanti Kumar
ISBN: 9789673035151
Category : Motivation (Psychology)
Languages : en
Pages : 136
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Book Description
Author: Holly Arin
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 180
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Book Description
Happiness is a journey, not a destination. It's something that we all strive for, but it can be elusive. Happiness 101 is a step-by-step guide to creating a happier and more fulfilling life. In this book, you will learn: The science of happiness How to identify and challenge negative thoughts How to focus on the positive aspects of your life How to build strong relationships How to take care of your physical and mental health This book is for anyone who: Wants to be happier Is looking for ways to improve their overall well-being Is struggling with negative thoughts or emotions Happiness 101 is your guide to a happier, more fulfilling life. Get started on your journey today and discover the power of happiness. Call to action: Order Happiness 101 today and start creating a happier life for yourself!
Author: John Marks Templeton
Publisher: Templeton Foundation Press
ISBN: 0061041785
Category : Business & Economics
Languages : en
Pages : 193
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Book Description
John Templeton believes that his financial accomplishments are directly related to his strong convictions. Now he shares the secrets of his phenomenal success in twenty-one principles that provide readers with solid guidelines for prosperity and happiness. Templeton maintains that the common denominator connecting successful people with successful enterprises is a devotion to ethical and spiritual principles. He emphasizes the “laws of life”—truthfulness, perseverance, thrift, enthusiasm, humility, and altruism—that can help everyone discover and develop their individual abilities. A Giniger Book formerly published by Harper & Row in 1987
Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450
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Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1857884132
Category : Self-Help
Languages : en
Pages : 306
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Book Description
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.
Author: RAMI. BLECKT
Publisher:
ISBN: 9789798765247
Category :
Languages : en
Pages : 0
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Book Description
Author: Saghar Alavi
Publisher: Llh Publishing
ISBN: 9781999140915
Category : Psychology
Languages : en
Pages : 138
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Book Description
Have you forgotten what happiness and overall well-being feels like? Do you want to shift things to make your life even better? Do you want to discover your own version of happiness? Now you can with: My Own Happiness Journey: A 12-Step Program That Transforms Lives This is a transformative journey, designed to be a practical approach to increasing your happiness and well-being. All the tools you need to enhance your happiness and resilience are found in the pages of this book. You will find your own path towards optimal happiness by: - Combining intentional behaviours with practice- Following a step-by-step inner discovery system - Making effort, taking action and being dedicated After following this step-by-step, happiness program and making the necessary effort, you will be able to make positive sustainable change, increase your happiness, flourish in your life, meet your maximum potential, create your dream life, participate in your future, build better relationships, and optimally bounce back from whatever life throws at you. "This book takes the science of positive psychology and helps you to apply that knowledge to your life instantaneously." Brenda
Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418
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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
