The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom PDF full book. Access full book title The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom by Rhona Epstein. Download full books in PDF and EPUB format.
Author: Rhona Epstein
Publisher: Dexterity
ISBN: 9781947297197
Category : Religion
Languages : en
Pages : 176
Get Book Here
Book Description
A practical how-to resource for readers in search of biblically based freedom from food issues, the Satisfied workbook is the latest resource from food addiction counselor, Dr. Rhona Epstein. This successor to Food Triggers and the successful Satisfied devotional is a workbook with the step-by-step help needed for overcoming struggles with food. Rooted in the familiar process of twelve-step recovery programs and based on psychologist Dr. Rhona's thirty years of experience in addiction recovery, The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom pairs scriptural encouragement with her counseling expertise and personal experiences, as well as practical questions and applications for readers. Moments of personal recovery contemplation and prayer with space for written reflection, along with the exercises and guided meditations, make this a standout among resources for food issues and addiction recovery. The Satisfied Workbook is a perfect resource for those whose relationship with food is suffering. Each chapter includes: Spirituality and Reflection ― Inspiring Bible verses and prompts to reflect and meditate on your spiritual journey and space to record your progress. Focus on one of the traditional twelve steps of traditional recovery programs, but through a biblical and food-focused lens Real Talk with Rhona ― Personal and insightful experiences that dive into realistic food addiction struggles and the path to recovery, faith, and fulfilment, as well as examples of real-life scenarios that readers might face Modern Life Guidance ― Thoughtful prompts that give new perspectives on issues like body image, healing from addiction, eating behaviors, and life balance, to name just a few. The Satisfied Workbook is designed for anyone seeking to change the way they relate to food, from balancing uncontrollable and compulsive eating habits, to those deeply struggling with food addiction and abuse. The practical time-tested strategies and tools in this workbook can ensure that food takes its proper place in your life to truly satisfy your hunger.
Author: Rhona Epstein
Publisher: Dexterity
ISBN: 9781947297197
Category : Religion
Languages : en
Pages : 176
Get Book Here
Book Description
A practical how-to resource for readers in search of biblically based freedom from food issues, the Satisfied workbook is the latest resource from food addiction counselor, Dr. Rhona Epstein. This successor to Food Triggers and the successful Satisfied devotional is a workbook with the step-by-step help needed for overcoming struggles with food. Rooted in the familiar process of twelve-step recovery programs and based on psychologist Dr. Rhona's thirty years of experience in addiction recovery, The Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom pairs scriptural encouragement with her counseling expertise and personal experiences, as well as practical questions and applications for readers. Moments of personal recovery contemplation and prayer with space for written reflection, along with the exercises and guided meditations, make this a standout among resources for food issues and addiction recovery. The Satisfied Workbook is a perfect resource for those whose relationship with food is suffering. Each chapter includes: Spirituality and Reflection ― Inspiring Bible verses and prompts to reflect and meditate on your spiritual journey and space to record your progress. Focus on one of the traditional twelve steps of traditional recovery programs, but through a biblical and food-focused lens Real Talk with Rhona ― Personal and insightful experiences that dive into realistic food addiction struggles and the path to recovery, faith, and fulfilment, as well as examples of real-life scenarios that readers might face Modern Life Guidance ― Thoughtful prompts that give new perspectives on issues like body image, healing from addiction, eating behaviors, and life balance, to name just a few. The Satisfied Workbook is designed for anyone seeking to change the way they relate to food, from balancing uncontrollable and compulsive eating habits, to those deeply struggling with food addiction and abuse. The practical time-tested strategies and tools in this workbook can ensure that food takes its proper place in your life to truly satisfy your hunger.
Author: Rhona Epstein
Publisher: Dexterity
ISBN: 1947297201
Category : Religion
Languages : en
Pages : 201
Get Book Here
Book Description
Begin to break the chains and find freedom from food cravings through this biblically-based 90 day devotional from leading food addiction expert, counselor, and author of Food Triggers, Dr. Rhona Epstein. Satisfied is designed for anyone seeking to change the way they relate to food, from those simply looking for healthier food behaviors to those deeply struggling with food addiction and abuse. The time-tested, spiritual reflections in this book can ensure that food takes its proper place in your life. Rooted in the 12 Steps of proven recovery programs, and based on Dr. Rhona’s experiences in more than thirty years as an addiction recovery counselor, Satisfied pairs scriptural guidance with her counseling expertise. This book is organized into three sections of thirty daily entries, which are influenced by the 12 Steps of Alcoholics Anonymous and Overeaters Anonymous Anonymous and deeply grounded in the spiritual truths of the Bible: Section One: addresses the honesty required to face your food problem. Section Two: focuses more on underlying issues of food abuse—the emotional and relational triggers Section Three: a broader range of practical skills and ideas to help you sustain long-term change Dr. Rhona has lived through and overcome food addiction, so she knows all too well the struggles in beginning the path to freedom. That’s why she has written this active devotional journey—to encourage you to take those first bold steps towards liberation, with God’s help. By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.
Author: Rhona Epstein
Publisher: Worthy Books
ISBN: 1617953121
Category : Religion
Languages : en
Pages : 215
Get Book Here
Book Description
Operation First Novel 2013 contest winner, Prime of Life was released in Kindle edition only and has garnered in excess of 175 positive reviews with over 6,000 paid downloads.
Author: Alex Law
Publisher: SAGE
ISBN: 1473911141
Category : Social Science
Languages : en
Pages : 659
Get Book Here
Book Description
This book is distinctive for extending the usual sociological reach, reopening territory that has lain fallow, set aside from the well-ploughed fields of orthodox social theory. In doing so, Law not only produces fresh insight into familiar theorists but guards against collective forgetting of the sociological canon. - Professor Bridget Fowler, University of Glasgow "An excellent book, it will be welcomed and read widely by advanced undergraduates, postgraduates and scholars in sociology, cultural studies, social theory and beyond." - Professor Chris Shilling, University of Kent Social Theory for Today guides students through the ‘turns’ of past and present social theory as it attempts to wrestle with a recurring sense of crisis in social relations and social theory. Drawing on both classical and contemporary sources, Alex Law provides readers with a firm grasp of competing perspectives. Too often social theories attempt to dominate the field by casting rival theorists, past and present, as deluded fools, while the more familiar ‘big names’ in social theory are subject to ever-increasing commentary that runs in ever-decreasing circles. This survey of social theory and crisis lessens the temptation to engage in internal theoretical polemics and esoteric wordplay. Social theory must become practical and specific if it is to become a means of orientation for uncertain times. This is a must-read for upper level undergraduate and postgraduate students looking for a vibrant and extended understanding of social theory.
Author: Deborah Peden
Publisher: Publicious Pty Limited
ISBN: 9780648532002
Category : Health & Fitness
Languages : en
Pages : 240
Get Book Here
Book Description
If you've been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled and energised life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-read manner. Its unique charm lies in the blend of information, its humour and the heart-warming stories threaded through the pages, crafted to enlighten, entertain and inspire the reader to a healthy and long life.
Author: Amber Lia
Publisher: Baker Books
ISBN: 1493435744
Category : Religion
Languages : en
Pages : 240
Get Book Here
Book Description
You Can Win Your Food Battles--for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to · identify the specific food triggers sabotaging your health and happiness · break free from the cycle of reactionary eating and feelings of defeat · find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! "What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast
Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418
Get Book Here
Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Michael L. Brown
Publisher: Charisma Media
ISBN: 162999099X
Category : Health & Fitness
Languages : en
Pages : 228
Get Book Here
Book Description
Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.
Author: Susan McQuillan
Publisher: Penguin
ISBN: 9781592572922
Category : Reference
Languages : en
Pages : 317
Get Book Here
Book Description
Examining the underlying causes of obsessive food behavior, an expert in the field of nutrition discusses the problem of food obsession and compulsive overeating and introduces the tools needed to help readers free themselves from individual food issues, overcome addictive behavior, and develop a healthy, lifelong relationship with food. Original.
Author: Stephen Arterburn M. ED.
Publisher: Tyndale House Publishers, Inc.
ISBN: 149644213X
Category : Religion
Languages : en
Pages : 129
Get Book Here
Book Description
A Biblical foundation for both understanding and successfully overcoming issues related to divorce using the 12 steps.
