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Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401955541
Category : Religion
Languages : en
Pages : 161
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Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401955541
Category : Religion
Languages : en
Pages : 161
Get Book Here
Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Author: Ananda Apfelbaum
Publisher: Penguin
ISBN: 9781583331682
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Author: Queen Afua
Publisher: One World
ISBN: 0307559513
Category : Body, Mind & Spirit
Languages : en
Pages : 497
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Book Description
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Author: Zahava Griss
Publisher:
ISBN: 9780986353987
Category : Body, Mind & Spirit
Languages : en
Pages : 260
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Book Description
Say YES to Body Liberation. Your body is your temple-the Sacred home that carries you through your life journey... the only one you have this time around, right? Yet, we often spend life fighting the body, abusing it, and hating ourselves for being seen inside a skin that isn't perfect-sculpted of muscles and fat in just the right proportion, gender correct, smelling nice, no wrinkles, no rolls, no frizz...and on and on. You may know this torture chamber of negative self-talk. And if so, only YOU can stop the war with your body! Flower of Life Press proudly presents Sacred Body Wisdom: Igniting the Flame of Our Divine Humanity-a powerful collection of the voices of change, featuring authors Rochelle Schieck, Zahava Griss, Lettie Sullivan, and Rima Bonario, plus contributions from 16 new paradigm leaders: Jeanne Adwani, Eden Amadora, Lynette Cannon, Dianne Chalifour, Windy Cook, Lainie Love Dalby, Aurora Farber, Elisha Halpin, Shannon Lee, Nadia Munla, Dena Otrin, Bernadette Pleasant, Kimberly Simms, Katie Sullivan, Dr. Mara Sussman, and Patricia Wald-Hopkins. By making peace with your body and treating it with unconditional love and respect, you will discover the heart of your own Sacred Body Wisdom. Say YES to Body Liberation. Say YES to love. Learn more at www.FlowerofLifePress.com
Author: Nicola Laneri
Publisher: Materiality and Religion in An
ISBN: 9781789255188
Category : History
Languages : en
Pages : 160
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Book Description
Investigates regional roles of body parts in mortuary rituals and as relics, empasising the central role of the corpse in the negotiation of human death.
Author: Monica Canducci
Publisher:
ISBN:
Category :
Languages : en
Pages : 91
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Book Description
Are you dealing with life challenges, transitions, or symptoms preventing you from unlocking your inner resources and taking the steps necessary for the change you desire? Are you wondering how to improve your connection with your body and deal with your inner cycles? Do you feel called to create a better world and live in harmony with Nature but you don't know how? Did you ever feel that there is much more of yourself to express, but you don't have the energy or the clarity you need to take action and embrace transformation? The Sacred Body is a call to understand the connections between women's physiology, Nature's elements and cycles, and the many challenges women face in our world and daily life. It is addressed to women but recommended to anybody who wants to embody Feminine Wholeness. Grounded in both science and the fascinating world of ancient knowledge, it gives you practical tools to support you in embracing a paradigm shift and fully expressing your feminine through your body, so you can thrive, shine, and live the life you want, no matter your age. Through this book you will understand how to master Nature's elements and cycles from within to overcome those limitations caused by hormonal and physiological elements or social conditionings, and discover precious secrets hidden within life's transitions and stages, including perimenopause and menopause. Moreover, you will become aware of how, together, we can create a functional alternative to the patriarchal model in a peaceful, assertive and constructive way, and build a better world - based on respect and the embodiment of our uniqueness - from the inside out.
Author: Robert E. Cox
Publisher: Simon and Schuster
ISBN: 159477756X
Category : Body, Mind & Spirit
Languages : en
Pages : 245
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Book Description
Outlines the principles and mechanics of the soul body, the spiritual vehicle that enables individual consciousness to survive the body’s death • Shows that the ancient Vedic, Egyptian, Hebraic, and Pythagorean traditions shared and understood this spiritual practice • Reveals modern science as only now awakening to this ancient sacred science Ancient peoples the world over understood that individual consciousness is rooted in a universal field of consciousness and is therefore eternal, surviving the passing of the physical body. They engaged in spiritual practices to make that transition maximally auspicious. These practices can be described as a kind of alchemy, in which base elements are discarded and higher levels of consciousness are realized. The result is the creation of a vehicle, a soul body, that carries consciousness beyond physical death. These spiritual preparations are symbolized in the Vedic, Egyptian, and Hebraic traditions as a divine stairway or ladder, a step-by-step path of ascent in which the practitioner raises consciousness by degrees until it comes to rest in the bosom of the infinite, thereby becoming “immortal.” This spiritual process explains the reincarnation of the Dalai Lama, for example, whose reincarnation is confirmed in infancy through physical and spiritual signs, indicating that the consciousness has been carried from one lifetime to the next. In Creating the Soul Body, Robert Cox maps the spiritual journey of consciousness behind this sacred science of immortality and reveals the practice of creating a soul body in detail. He also shows that this ancient spiritual science resembles advanced theories of modern science, such as wave and particle theory and the unified field theory, and reveals that modern science is only now awakening to this ancient science of “immortality.”
Author: Alice Peck
Publisher: SkyLight Paths Publishing
ISBN: 1594732426
Category : Cooking
Languages : en
Pages : 226
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Book Description
Food plays a remarkable role in the daily routine of our lives. Whether we make time to eat with our families, or hit the drive-through on the way to doing something else, food and how we approach it has the extraordinary power to unite us with others and nurture our connection to the Divine.
Author: Trista Hendren
Publisher:
ISBN: 9788293725114
Category :
Languages : en
Pages : 222
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Book Description
A powerful collection of art, poetry and essays celebrating our divine inheritance as daughters of Willendorf. Travel through time and discover a world where the fullness of women was both admired and deified. Reclaim your beautiful Goddess body through the rich pages of this book.
Author: Ariel Glucklich
Publisher: Oxford University Press
ISBN: 0199839492
Category : Religion
Languages : en
Pages : 494
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Book Description
Why would anyone seek out the very experience the rest of us most wish to avoid? Why would religious worshipers flog or crucify themselves, sleep on spikes, hang suspended by their flesh, or walk for miles through scorching deserts with bare and bloodied feet? In this insightful new book, Ariel Glucklich argues that the experience of ritual pain, far from being a form of a madness or superstition, contains a hidden rationality and can bring about a profound transformation of the consciousness and identity of the spiritual seeker. Steering a course between purely cultural and purely biological explanations, Glucklich approaches sacred pain from the perspective of the practitioner to fully examine the psychological and spiritual effects of self-hurting. He discusses the scientific understanding of pain, drawing on research in fields such as neuropsychology and neurology. He also ranges over a broad spectrum of historical and cultural contexts, showing the many ways mystics, saints, pilgrims, mourners, shamans, Taoists, Muslims, Hindus, Native Americans, and indeed members of virtually every religion have used pain to achieve a greater identification with God. He examines how pain has served as a punishment for sin, a cure for disease, a weapon against the body and its desires, or a means by which the ego may be transcended and spiritual sickness healed. "When pain transgresses the limits," the Muslim mystic Mizra Asadullah Ghalib is quoted as saying, "it becomes medicine." Based on extensive research and written with both empathy and critical insight, Sacred Pain explores the uncharted inner terrain of self-hurting and reveals how meaningful suffering has been used to heal the human spirit.
