The Rugby Edge

The Rugby Edge PDF Author: Jim Winges
Publisher:
ISBN: 9781980850045
Category :
Languages : en
Pages : 101

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Book Description
The Rugby Edge uses a straight forward approach to create a foundation of mental skills to assist rugby players of all ages in developing the mental side of their game and improving their performance. Develop your focus, confidence, mindset, attitude, mindfulness, and performance philosophy to take your game to a new level. Mental conditioning coach Jim Winges presents the techniques that he has used for the past 17 years to train some of the world's best athletes. This edition was designed for the Glendale Merlins Women's Professional League Rugby team. Note the men's and women's versions are the same with the exception of the pictures. The women's edition utilizes pictures of the Glendale Merlins of the WPL.

The Rugby Edge

The Rugby Edge PDF Author: Jim Winges
Publisher:
ISBN: 9781980850045
Category :
Languages : en
Pages : 101

Get Book Here

Book Description
The Rugby Edge uses a straight forward approach to create a foundation of mental skills to assist rugby players of all ages in developing the mental side of their game and improving their performance. Develop your focus, confidence, mindset, attitude, mindfulness, and performance philosophy to take your game to a new level. Mental conditioning coach Jim Winges presents the techniques that he has used for the past 17 years to train some of the world's best athletes. This edition was designed for the Glendale Merlins Women's Professional League Rugby team. Note the men's and women's versions are the same with the exception of the pictures. The women's edition utilizes pictures of the Glendale Merlins of the WPL.

The Rugby Edge

The Rugby Edge PDF Author: Jim Winges
Publisher:
ISBN: 9781980619956
Category :
Languages : en
Pages : 101

Get Book Here

Book Description
The Rugby Edge uses a straight forward approach to create a foundation of mental skills to assist rugby players of all ages in developing the mental side of their game and improving their performance. Develop your focus, confidence, mindset, attitude, mindfulness, and performance philosophy to take your game to a new level. Mental conditioning coach Jim Winges presents the techniques that he has used for the past 17 years to train some of the world's best athletes. This edition was created for a Major League Rugby team.

Fringes

Fringes PDF Author: Ben Mercer
Publisher: Outlier Press
ISBN: 191500103X
Category : Biography & Autobiography
Languages : en
Pages : 378

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Book Description
Updated edition of the #1 Amazon Bestseller LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020 Sports books tend to detail extraordinary achievements, triumphs against the odds or commemorate World Cup winning captains. This book does not do that. For many, playing professional sport is the Dream Job. Few manage it, very few make it to the top and for the rest, life is very different. This is their story. In Fringes, Ben Mercer invites you to witness life at the outer edges of professional rugby. This is a first hand account of what life is like as a journeyman professional athlete. You play, but to the wider public you don't exist. You earn but you don't drive a flash car. You sometimes pack out a stadium but sometimes, you play in a deserted park. This is the story for the majority of sports professionals. Only the minority taste the top, only one person gets to lift the cup or win the medal, only 15 get to play for England at any one time. For the rest, that’s not the case. Ben Mercer is a former professional rugby player who after becoming disillusioned and uninspired plying his trade in the English Second Division, accepted an offer out of the blue to go to France and do something different - help an amateur team turn professional. This is a first hand account of what life is like in the lower reaches of professional sport - where your employment status is as precarious as your health and barely anyone will know your name. It's about how it feels to live year to year, with teammates constantly on the move. It's about how professionalism irreversibly changes the French club Stade Rouennais as they move up the divisions, about the tension between progress and identity in a rugby team. It's also about how it feels to actually be out there on the field, how it feels to occasionally do something extraordinary and how it feels when this is no longer enough for you to make the sacrifices that you need to make to keep playing. There's no ghostwriting, it's an unmitigated meditation on how it feels and what it means to play rugby for a living, to dedicate yourself to an uncompromising but occasionally beautiful game. If you've wanted to know what life is really like as a professional athlete, on the Fringes, away from the glitz and glamour of the international game then look no further.

The Psychological Edge in Rugby

The Psychological Edge in Rugby PDF Author: Michael Gourley
Publisher:
ISBN: 9780473093884
Category : Coaching (Athletics)
Languages : en
Pages : 187

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Book Description
Motivation is the most important aspect of coaching. It is vital - it gives the psychological edge - and is the subject of a book on team sports. This book is written by Michael Gourley and calls on his knowledge of industrial and sports psychology. It emphasises the importance of developing intrinsic motivation associated with excellence. This book analyses and reviews top coaches and international teams to highlight this point. It shows how the coach has the greatest influence in developing high achievement values in players and the positive impact this has on performance.

Unbored

Unbored PDF Author: Joshua Glenn
Publisher: A&C Black
ISBN: 1408830256
Category : Crafts & Hobbies
Languages : en
Pages : 353

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Book Description
Unbored is the book every modern child needs. Brilliantly walking the line between cool and constructive, it's crammed with activities that are not only fun and doable but that also get kids standing on their own two feet. If you're a kid, you can: -- Build a tipi or an igloo -- Learn to knit -- Take stuff apart and fix it -- Find out how to be constructively critical -- Film a stop-action movie or edit your own music -- Do parkour like James Bond -- Make a little house for a mouse from lollipop sticks -- Be independent! Catch a bus solo or cook yourself lunch -- Make a fake exhaust for your bike so it sounds like you're revving up a motorcycle -- Design a board game -- Go camping (or glamping) -- Plan a road trip -- Get proactive and support the causes you care about -- Develop your taste and decorate your own room -- Make a rocket from a coke bottle -- Play farting games There are gross facts and fascinating stories, reports on what stuff is like (home schooling, working in an office...), Q&As with inspiring grown-ups, extracts from classic novels, lists of useful resources and best ever lists like the top clean rap songs, stop-motion movies or books about rebellion. Just as kids begin to disappear into their screens, here is a book that encourages them to use those tech skills to be creative, try new things and change the world. And it gets parents to join in. Unbored is fully illustrated, easy to use and appealing to young and old, girl and boy. Parents will be comforted by its anti-perfectionist spirit and humour. Kids will just think it's brilliant.

Advances in Rugby Coaching

Advances in Rugby Coaching PDF Author: Richard Light
Publisher: Routledge
ISBN: 1317616936
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
Contemporary sports coaching studies have moved beyond simple biophysical approaches to more complex understandings of coaching as a set of social relationships and processes. This is the first book to examine what that means in the context of one major international sport, rugby union. Drawing on cutting-edge empirical research in the five most powerful rugby-playing nations, as well as developments in pedagogical and social theory, the book argues for an holistic approach to coaching, coach development and player and team performance, helping to close the gap between coaching theory and applied practice. With player-centered approaches to coaching, such as Game Sense and Teaching Games for Understanding, at the heart of the book, it covers key contemporary topics in coach education such as: Long term coach development Experience and culture in coaching practice Positive coaching for youth rugby Improving decision-making ability Collaborative action research in rugby coaching Informed by work with elite-level rugby coaches, and examining coaching practice in both the full and sevens versions of the game, this book encourages the reader to think critically about their own coaching practice and to consider innovative new approaches to player and coach development. It is essential reading for all students of sports coaching with an interest in rugby, and for any coach, manager or administrator looking to develop better programmes in coach education.

Science of Sport: Rugby

Science of Sport: Rugby PDF Author: Kevin Till
Publisher: Crowood
ISBN: 1785001078
Category : Sports & Recreation
Languages : en
Pages : 265

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Book Description
Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive and accessible overview of the science behind preparing for performance in rugby. Using key scientific research and practical applications, the book offers an insight into how science can inform practice to improve player performance. The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game. This new book covers: movement and physiological demands; fitness testing; fatigue and recovery; nutrition; strength and conditioning; injury rehabilitation; decision-making; skill assessments; young rugby players; talent identification and development; referees and finally, coaching planning and practice. This book bridges the gap between theory and practical application and includes forewords by Sir Ian McGeechan, OBE, Kevin Sinfield, MBE and Jamie Peacock, MBE. Illustrated with 38 colour images and diagrams.

Playing on the Edge

Playing on the Edge PDF Author: Staci Newmahr
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 246

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Book Description
Representations of consensual sadomasochism range from the dark, seedy undergrounds of crime thrillers to the fetishized pornographic images of sitcoms and erotica. In this pathbreaking book, ethnographer Staci Newmahr delves into the social space of a public, pansexual SM community to understand sadomasochism from the inside out. Based on four years of in-depth and immersive participant observation, she juxtaposes her experiences in the field with the life stories of community members, providing a richly detailed portrait of SM as a social space in which experiences of "violence" intersect with experiences of the erotic. She shows that SM is a recreational and deeply gendered risk-taking endeavor, through which participants negotiate boundaries between chaos and order. Playing on the Edge challenges our assumptions about sadomasochism, sexuality, eroticism, and emotional experience, exploring what we mean by intimacy, and how, exactly, we achieve it.

The Sports Book

The Sports Book PDF Author: DK
Publisher: Penguin
ISBN: 0756689090
Category : Sports & Recreation
Languages : en
Pages : 450

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Book Description
The Sports Book features a large and diverse range of over 200 sports, from basketball to bobsledding, karate to korfball, and synchronized swimming to ski-jumping. This up-to-date and authoritative guide presents information sourced from leading experts and sports governing bodies around the world to give you the most comprehensive book on sports to ever hit the market.

Master Plan for the Development, Management, and Protection of the Rugby Colony Historic Area

Master Plan for the Development, Management, and Protection of the Rugby Colony Historic Area PDF Author:
Publisher:
ISBN:
Category : Community development
Languages : en
Pages : 404

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Book Description