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Author: El Avec
Publisher: El Avec
ISBN:
Category : Health & Fitness
Languages : en
Pages : 55
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Book Description
Three Little Rules That Will Give You The Freedom To Eat Whatever You Want And Have That Ideal Body! The Solution You Have Been In Search Of! No Dieting, No Calorie Counting, No Exercise, No Pre-cooked Meals!
Author: El Avec
Publisher: El Avec
ISBN:
Category : Health & Fitness
Languages : en
Pages : 55
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Book Description
Three Little Rules That Will Give You The Freedom To Eat Whatever You Want And Have That Ideal Body! The Solution You Have Been In Search Of! No Dieting, No Calorie Counting, No Exercise, No Pre-cooked Meals!
Author: Milton Olave
Publisher:
ISBN: 9781591964797
Category :
Languages : en
Pages : 0
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Book Description
Author: Aniela & Jerzy Gregorek
Publisher: The Happy Body Press
ISBN: 0982403828
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every day until they are exhausted. Real athletes never do that. They train only to the point that they can recover for the next day s training. Their progress comes in small increments, not heroic triumphs. Unfortunately, movies have persuaded people that they can become lean and fit virtually overnight. Even the weight loss and fitness industry bought into this distortion and began pushing people to become like Rocky. When that approach failed, because people were injuring themselves or burning out or jumping from one program to another, trainers began to entertain their clients instead of finding solutions to their problems. If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine and that is easier and more pleasant than you may expect. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program, on the other hand, will teach you everything you need to know to be your own coach. This innovative program establishes, for the first time, exact scientific and testable methods and goals to engineer your own weight loss and fitness within precise time periods. That empowers you to self-correct your progress at every step. The Happy Body is a total health program, not just an exercise or diet plan. It will teach you to safely lose 1.0 to 2.5 pounds every week, and keep them off, without getting stuck at plateaus. You will have full control over the process, right down to the ounce. In addition to teaching you how to lose weight, the program will also help you to restore the flexibility and posture you had as a young child, and to be leaner, stronger, and faster than you have ever been. In essence, The Happy Body program will not only make you as youthful as you were at twenty, but twenty as you would have been if you had followed the program at that age.
Author: Alex King
Publisher:
ISBN: 9781521400517
Category :
Languages : en
Pages : 35
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Book Description
Wish to maximize your appearance, strength, endurance and good health? Discover EXACTLY how to take that final leap to the ideal body you've always dreamed of with these 7 unbelievable bodybuilding secrets! INSIDE THIS BOOK YOU'LL DISCOVER: * Diet/Exercise rules to maximize your Appearance, Strength, Endurance and Good Health. * Training/Nutrition secrets will advance you to your goal of a trim and fit physique or sexy figure. * Secrets were accumulated from a myriad of experts in wide variety of fields. TABLE OF CONTENTS: Secret # 1 - Set Goals Secret # 2 - Picture Yourself Secret # 3 - Make a Plan Secret # 4 - Condensing the Workout Secret # 5 - Muscle priority system Secret # 6 - Fat Burning Foods and Super Foods Secret # 7 - The Bodybuilder's Lose-the-Last-of-the-Fat Program Click the BUY NOW button to Discover EXACTLY How To Take That Final Leap To The Ideal Body You've Always Dreamed Of!
Author: Lisa Bonnice
Publisher: Shape Shifting Online
ISBN: 0979999901
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Bonnice leads readers through a fascinating discussion about using a new viewof physical forms to bring about the authentic, genuine self that cells holdsin their memory.
Author: Mark D. Riley
Publisher:
ISBN: 9781598861884
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
The BEST Body Plan by Dr. Mark D. Riley is a refreshingly common sense approach that really works for getting and keeping your best body, the one God had in mind when He designed you.
Author: Raymond Ocasio
Publisher:
ISBN: 9781521030868
Category :
Languages : en
Pages : 112
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Book Description
Are you sick of trying all of those trendy diets and workouts that do not give you the results you want? Have you spent months or years trying to change your body with continued fail? Do you feel that if you just had the right information you could get the body you want?I am offering a 3-step method that will help you get the body you always dreamed of!The United States of America is suffering with some major body image and health problems related to a poor diet and a lack of activity. Our current children are not expected to outlive their parents. Many of these children learned their poor health habits from their parents, who sometimes do not realize the extent of the damage they are doing their children with such harmful foods. If more adults were educated on how to change their health habits, then this could change a whole generation of children's outcome. With this simple 3-step method I would like to educate you on some of the basics of diet and exercise to motivate you and teach children. Let's make America fit again!Dream Body provides the motivation you need to start your journey and the information to guide you towards your dream body.Dream Body gives you the foundation for a healthier, upgraded version of you through:* Going in depth into each of the three steps* Sharing personal and inspiring stories that relate to each step* Providing a road map for the person who has never trained before and wants to get startedFollow the advice in this book and see results in no time. Become the person in your family that breaks the cycle and changes a whole generation.What's stopping you from obtaining your dream body?"Scroll to the top and click the "buy now" button."
Author: Pamela K. Keyser
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Religion
Languages : en
Pages : 317
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Book Description
David Meers, a young world-class geneticist, accepts a job on an island in the Pacific, from a rich man, Henry FitzWilliam, wanting an heir. He convinces his best friend, John, to come work on the remote island with him. David works on FitzWilliam’s special project and successfully clones a baby from approximately three thousand years ago. The child, Izzy, is a genius, but is he more than that? You, the reader, will be the judge.
Author: John Locke
Publisher:
ISBN:
Category : Philosophy
Languages : en
Pages : 636
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Book Description
Author: Leslie Nelson
Publisher: Dogwise Publishing
ISBN: 1617811025
Category :
Languages : en
Pages : 22
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Book Description
From well-known trainer Leslie Nelson! Easy to follow steps to train your dog to come when it really counts, in an emergency. Learn how to build trust and ensure safety. Once trained, the recall works immediately in any situation, no matter what your dog is doing. He doesn't think, he doesn't decide, he just comes to you. Contains chapters for difficult to train breeds and for trainers to use in class. Extra chapters for difficult to train breeds and training class instructors.
