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Author: John Lee
Publisher: Bantam
ISBN: 0307788709
Category : Psychology
Languages : en
Pages : 259
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Book Description
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound
Author: John Lee
Publisher: Bantam
ISBN: 0307788709
Category : Psychology
Languages : en
Pages : 259
Get Book Here
Book Description
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound
Author: Nayar
Publisher: Pearson Education India
ISBN: 9788131727355
Category : Criticism
Languages : en
Pages : 296
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Book Description
Author: Becca Puglisi
Publisher: JADD Publishing
ISBN: 0999296353
Category : Language Arts & Disciplines
Languages : en
Pages : 541
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Book Description
The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.
Author:
Publisher: Elsevier
ISBN: 0080490328
Category : Science
Languages : en
Pages : 565
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Book Description
Homology Effects offers contributions from an international panel of researchers whose aim has been both to introduce newcomers to the field of homology effects, and to bring colleagues up to date. Topic coverage includes dosage compensation, X-inactivation, imprinting, paramutation, homology-dependent gene silencing, transvection, pairing-sensitive silencing, nuclear organization of chromosomes, DNA repair, quelling, RIP, RNAi and antisense biology, homology effects in ciliates, prion biology, and a discourse on the evolution of gene duplications. Advances in Genetics presents an eclectic mix of articles of use to all human and molecular geneticists. They are written and edited by recognized leaders in the field and make this an essential series of books for anyone in the genetics field. - Homology, the examination of similarity due to shared common ancestry, encompasses a fascinating class of phenomena in mammals, plants, insects, ciliates, nematodes, fungi, and bacteria. Homology effects concern processes that recognize homology at the level of DNA and/or RNA, as well as at the level of protein. Their collective history begins at the turn of the century and includes some of the most puzzling and extraordinary observations in biology. The volume covers phenomena that have often been considered unusual, exceptional to the rule, and "out of the ordinary" and, therefore, not for general study. However, it is now becoming clear that taken together, these phenomena represent a class of regulatory mechanisms that are widespread, as well as exceptionally powerful.
Author: Culadasa
Publisher: Hay House, Inc
ISBN: 1781808791
Category : Body, Mind & Spirit
Languages : en
Pages : 675
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Book Description
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Author: Kakoli Bose
Publisher: Springer Nature
ISBN: 9811649871
Category : Medical
Languages : en
Pages : 315
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Book Description
This book is immensely useful for graduate students as well as researchers to understand the basics of molecular biology and Recombinant DNA Technology. It provides a comprehensive overview of different approaches for the synthesis of recombinant proteins from E. coli including their cloning, expression and purification. Recent advances in genomics, proteomics, and bioinformatics have facilitated the use of Recombinant DNA Technology for evaluating the biophysical and biochemical properties of various proteins. The book starts with an introductory chapter on gene cloning, protein expression and purification and its implication in current research and commercial applications. Each chapter provides a lucid set of principles, tools and techniques for both students and instructors. The protocols described have been aptly exemplified, and troubleshooting techniques have been included to aid better understanding. Moreover, the set of questions at the end of each chapter have been particularly formulated to help effective learning.
Author: H. Hennecke
Publisher: Springer Science & Business Media
ISBN: 9401579342
Category : Science
Languages : en
Pages : 490
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Book Description
Research on the interaction between plants and microbes has attracted considerable attention in recent years. The use of modem genetic techniques has now made possible a detailed analysis both of plant and of microbial genes involved in phytopathogenic and beneficial interactions. At the biochemical level, signal molecules and their receptors, either of plant or of microbial origins, have been detected which act in signal transduction pathways or as co-regulators of gene expression. We begin to understand the molecular basis of classical concepts such as gene-for-gene relationships, hypersensitive response, induced resistance, to name just a few. We realize, and will soon exploit, the tremendous potential of the results of this research for practical application, in particular to protect crop plants against diseases and to increase crop yield and quality. This exclung field of research, which is also of truly interdisciplinary nature, is expanding rapidly. A Symposium series has been devoted to it which began in 1982. Recently, the 5th International Symposium on the Molecular Genetics of Plant-Microbe Interactions was held in Interlaken, Switzerland. It brought together 640 scientists from almost 30 different countries who reported their latest research progress in 47 lectures, 10 short oral presentations, and on over 400 high-quality posters. This book presents a collection of papers that comprehensively reflect the major areas under study, explain novel experimental approaches currently in use, highlight significant advances made over the last one or two years but also emphasize the obstacles still ahead of us.
Author: Trygve Tollefsbol
Publisher: Elsevier
ISBN: 0443238030
Category : Science
Languages : en
Pages : 782
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Book Description
Personalized Epigenetics, Second Edition discusses the core translatability of epigenetics to health management of individuals who have unique variations in their epigenetic signatures that can guide both disorder and disease prevention and therapy. Fully updated and revised, this new edition details inter-individual variability in the major epigenetic process in humans consisting of DNA methylation, histone modifications, noncoding RNA, and the diagnostic, prognostic, and therapeutic potential of the field. It also reviews the impact of the environment on epigenetic variations among individuals and the role of pharmacology and drug development in personalized epigenetics. Most importantly, the text covers personalized epigenetics from a disease-oriented perspective, presenting chapters that provide advances in widespread disorders or diseases, including diabetes, cancer, autoimmune disorders, obesity, cardiovascular diseases, neurological disorders, and pain management. - Includes new chapters on topics such as the limitations of personalized epigenetic variation comparisons; personalized epigenetics technologies; epigenetics of personalized nanomedicine; personalized epigenetic management of diabetes; epigenetics and chemoresistance; and personalized epigenetics and neurological disorders - Covers key methodological processes that are important in personalized medicine - Offers disease research case studies to provide in-depth discussion of examples of recent epigenetic research on a disease area - Features topics such as forensic epigenetics, epigenetics of personalized toxicity, limitations of epigenetic variation comparisons, and nanomedicine and nutrigenomics as applied to personalized epigenetics
Author: Roya Khosravi-Far
Publisher: Elsevier
ISBN: 0080888135
Category : Science
Languages : en
Pages : 505
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Book Description
One of the major goals of researchers in the field of apoptosis is to identify targets for novel therapies in cancer, AIDS, and Alzheimer's disease. Understanding the molecular mechanisms of the various components of the apoptotic pathways is the first step to reaching this goal. The 2002 Nobel Prize in Physiology or Medicine was awarded to Sydney Brenner (United Kingdom), H. Robert Horvitz (US) and John E. Sulston (UK) "for their discoveries concerning genetic regulation of organ development and programmed cell death." Cell death is a fundamental aspect of embryonic development, normal cellular turnover and maintenance of homeostasis (maintaining a stable, constant environment) on the one hand, and aging and disease on the other. This volume addresses the significant advances with the techniques that are being used to analyze cell death. - This volume provides the necessary, trusted methods to carry out this research on these latest therapeutic techniques. Once researchers understand the molecular mechanisms of the apoptotic pathways, they can begin to develop new therapies - Presents key methods on studying tumors and how these cancer cells evade cell death - Eliminates searching through many different sources to avoid pitfalls so the same mistakes are not made over and over
Author: Ernest S. Chang
Publisher: Oxford University Press
ISBN: 0199832420
Category : Science
Languages : en
Pages : 545
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Book Description
The Crustacea is one of the dominant invertebrate groups, displaying staggering diversity in form and function, and spanning the full spectrum of Earth's environments. Crustaceans are increasingly used as model organisms in all fields of biology, as few other taxa exhibit such a variety of body shapes and adaptations to particular habitats and environmental conditions. Physiology is the fourth volume in The Natural History of the Crustacea series, and the first book in over twenty-five years to provide an overview of the comparative physiology of crustaceans. An understanding of physiology is crucial to a comprehension of the biology of this fascinating invertebrate group. Written by a group of internationally recognized experts studying a wide range of crustacean taxa and topics, this volume synthesizes current research in a format that is accessible to a wide scientific audience.
