The relationship of assertive behavior to social anxiety and fear of negative evaluation PDF Download
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Author: Daryl Kim Hamblin
Publisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 354
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Book Description
Author: Daryl Kim Hamblin
Publisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 354
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Book Description
Author: Edward Jeffcoat Oliver
Publisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 218
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Book Description
Author: Steven West
Publisher: Independently Published
ISBN: 9781796578874
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Liberate yourself from Social Anciety, speak up for yourself and be more assertive. Whether you are struggling with social anxiety, want to be more assertive, a people-pleaser who has problems with saying no without feeling guilty, or have an aggressive personality where you get what you want, but get it in such a way that you are not well liked, and your manner puts people off, then you need to read this book. Inside you will find valuable information on the assertive personality, techniques, and tips that are designed to ensure you are armed with all the tools you need to achieve becoming more assertive, getting what you want, setting your boundaries, and increasing your confidence and self-esteem while dealing with social anxiety. This 2 book bundle you will also learn: A diet that will help with the elimination of anxiety. Food that should not be consumed if you suffer from anxiety. Exercises that will bring you the peace of mind that you need. How CBD oil can benefit you and some case studies to prove it. How to overcome negative thinking and what it means to have negative thoughts. The effect of negative thoughts on your mind, body, and spirit. What is assertiveness and how to learn to make assertive statements, how to practice body language, the tone of voice, and why making eye contact is important How we negative-speak, why this happens, and what steps and techniques can be taken to relieve this type of behavior How not being assertive can be damaging to not only our psychological health but to our physical health as well, causing stress, and high blood pressure as examples How in learning and practicing our assertive skills, you can help to teach your children how to be assertive, particularly in this day and age of bullying at school and online How to set boundaries with family, friends, and in business to have healthy relationships in all areas 2 Manuscript: Social Anxiety Detox Practical Solutions for Dealing with Everyday Anxiety, Fear, Awkwardness, Shyness and How to be Yourself in Social Situations by Steven West Assertiveness: Set Boundaries, Stand Up for Yourself, and Finally Get What You Want by Steven West Download Your copy today!
Author: Robert Alberti
Publisher: New Harbinger Publications
ISBN: 1626259623
Category : Self-Help
Languages : en
Pages : 287
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Book Description
Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised tenth edition, you’ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You’ll also discover how to use humor in conflict resolution, ways to clarify others’ intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication. Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a “me-first” book—it's all about equal-relationship assertiveness!
Author: Jacqueline A. Randall
Publisher:
ISBN:
Category :
Languages : en
Pages : 58
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Book Description
Although meta-analyses of cognitive behavioral treatments for social anxiety suggest large effect sizes for these interventions, there are still a number of individuals that suffer from residual symptoms or are treatment non-responders. These results indicate that there is much more to learn in terms of enhancing treatment outcomes. Socially anxious individuals tend to selectively attend to internal states rather than external cues suggesting that an intervention focused on the acceptance of internal states (i.e., physiological arousal, anxious cognitions and emotions) may be effective in alleviating symptoms. Preliminary research incorporating acceptance based strategies for the treatment of social anxiety have demonstrated promising results. By examining the moderating role of acceptance and suppression on the relationship between fear of negative evaluation and social anxiety symptoms, we hope to gain further support for using acceptance-based strategies to improve treatment outcomes. The purpose of this thesis was to examine components of an acceptance-based model for social anxiety and to investigate the impact of thought suppression and acceptance on social anxiety symptomology. College students (n = 185) were administered the Brief Fear of Negative Evaluation (BFNE), Social Phobia Inventory (SPIN), Acceptance and Action Questionnaire-II (AAQ-II), and the White Bear Suppression Inventory (WBSI). It was hypothesized that acceptance would moderate the relationship between fear of negative evaluation and social phobia symptoms, such that fear of negative evaluation would be more positively related to social phobia symptoms when acceptance is low than when acceptance is high, whereas suppression would moderate the relationship between fear of negative evaluation and social phobia symptoms, such that fear of negative evaluation would be more positively related to social phobia symptoms when suppression is high than when suppression is low. Fear of negative evaluation, acceptance, and suppression were significant predictors of social phobia symptoms but the overall moderation models were not supported. Implications of the clinical impact in terms of case conceptualization and treatment for social anxiety disorder are discussed.
Author: Donna M. Moore
Publisher:
ISBN:
Category : Assertiveness (Psychology)
Languages : en
Pages : 84
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Book Description
Author:
Publisher:
ISBN:
Category : Assertiveness (Psychology)
Languages : en
Pages : 220
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Book Description
Author: Anastassia Zabrodskaja
Publisher: Frontiers Media SA
ISBN: 2832548709
Category : Science
Languages : en
Pages : 128
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Book Description
Social anxiety is a long-term and overwhelming fear of social situations. In particular, the fear stems from being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, self-consciousness, embarrassment, humiliation, and depression. Millions of people around the world live with the condition which impacts their everyday activities, self confidence, relationships and work or school life.
Author: Laura K. Kirst
Publisher:
ISBN:
Category :
Languages : en
Pages : 55
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Book Description
Assertiveness is a learned fundamental interpersonal communication skill that helps individuals to meet the social demands of society. Although various personality factors associated with assertiveness have previously been studied, no recently published studies were identified in the review of assertiveness literature. The purpose of this study was to explore the relationship between assertiveness and the five factors of personality (extraversion, neuroticism, openness to experience, agreeableness, and conscientiousness), self-esteem, social anxiety, and shyness to update past research findings. Participants completed the College Self-Expression Scale, the IPIP representation of the NEO PI-R, the Rosenberg Self-Esteem Scale, the Brief Fear of Negative Evaluation Scale, and the Revised Cheek and Buss Shyness Scale. It was hypothesized that assertiveness would correlate positively with extraversion, openness to experience, conscientiousness, agreeableness, and self-esteem. Assertiveness was further hypothesized to correlate negatively with neuroticism, social anxiety, and shyness. Results revealed direct relationships between assertiveness and self-esteem, extraversion, openness to experience, and conscientiousness, as well as inverse relationships to neuroticism, shyness, and fear of disapproval. No significant relationship was found between assertiveness and agreeableness. This study aimed to advance the understanding of the complex personality structure of low-assertive individuals.
Author: Michael Andrew Mallott
Publisher:
ISBN:
Category : Clinical psychology
Languages : en
Pages :
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Book Description
ABSTRACT: Social Anxiety Disorder (SAD) is a prevalent disorder marked by significant impairment. Advancing our understanding of the disorder is important to prevention and treatment of SAD. Formal diagnostic criteria and traditional accounts of SAD highlight the feature of avoidance; however, this depiction of SAD minimizes the full spectrum of responses to social anxiety. If humans are evolutionarily prepared to face perceived threat with a "flight or fight" response, it seems reasonable to assume that the entire nature of this response should be observed in clinical manifestations of anxiety. Following work by Kashdan and colleagues (Kashdan, Elhai, & Breen, 2008; Kashdan & Hoffman, 2008; Kashdan, McKnight, Richey, & Hoffman, 2009), this study directly examined this confrontational side of responses in social anxiety, specifically aggression, in a sample of socially anxious college students. Two hundred twenty-one students who exhibited high scores on two measures of social anxiety were subjected to a paradigm in which they were asked to make decisions ostensibly related to painful tasks and hurtful ratings of partners in the study. In order to increase the likelihood of aggressive responding, half of the participants were told that the study was investigating leadership skills, and their leadership skills were called into question. All participants received measures of symptoms/traits thought to relate to aggressive responding; a component score was derived from these measures to aid in the detection of participants most likely to aggress. Results showed that some participants did display aggressive responding in the study. Direct aggression was predicted by a three-way interaction between component score, experimental manipulation, and sex, and approximately 16-22% of the sample displayed high levels of aggression on the various tasks measuring direct aggression. Traits of paranoia, psychopathy, and borderline personality were most related to direct aggression. Indirect aggression was predicted by component score, and 21.27% of the sample displayed high levels of indirect aggression. Traits of paranoia were most related to indirect aggression. Self-reported aggression was predicted by component score and gender, and 7.78% of males in the sample and 14.50% of females in the sample reported high levels of self-reported aggression. Traits of paranoia, psychopathy, and depressive personality were most related to self-reported aggression. These patterns of results were not, however, mediated by beliefs about the status enhancement potential of aggression. The results, as a whole, support prior findings of atypical responses to social anxiety and suggest that some social anxious individuals may respond with aggression rather than prototypical avoidance.
