The Red Road to Wellbriety PDF Download
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Author: White Bison, Inc
Publisher:
ISBN: 9780971990401
Category : Alcoholism
Languages : en
Pages : 278
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Book Description
"Time and again our Elders have said that the 12 Steps of AA are just the same as the principles that our ancestors lived by, with only one change. When we place the 12 Steps in a circle then they come into alignment with the circle teachings that we know from many of our tribal ways. When we think of them in a circle and use them a little differently, then the words will be more familiar to us. This book is about a Red Road, Medicine Wheel Journey to Wellbriety--to become sober and well in a Native American cultural way."--Back cover.
Author: White Bison, Inc
Publisher:
ISBN: 9780971990401
Category : Alcoholism
Languages : en
Pages : 278
Get Book Here
Book Description
"Time and again our Elders have said that the 12 Steps of AA are just the same as the principles that our ancestors lived by, with only one change. When we place the 12 Steps in a circle then they come into alignment with the circle teachings that we know from many of our tribal ways. When we think of them in a circle and use them a little differently, then the words will be more familiar to us. This book is about a Red Road, Medicine Wheel Journey to Wellbriety--to become sober and well in a Native American cultural way."--Back cover.
Author: Don Coyhis
Publisher:
ISBN: 9781605304519
Category : Indians of North America
Languages : en
Pages :
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Book Description
Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
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Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author: Tomson Highway
Publisher: Anchor Canada
ISBN: 0385674163
Category : Fiction
Languages : en
Pages : 315
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Book Description
Born into a magical Cree world in snowy northern Manitoba, Champion and Ooneemeetoo Okimasis are all too soon torn from their family and thrust into the hostile world of a Catholic residential school. Their language is forbidden, their names are changed to Jeremiah and Gabriel, and both boys are abused by priests. As young men, estranged from their own people and alienated from the culture imposed upon them, the Okimasis brothers fight to survive. Wherever they go, the Fur Queen--a wily, shape-shifting trickster--watches over them with a protective eye. For Jeremiah and Gabriel are destined to be artists. Through music and dance they soar.
Author: Doug Good Feather
Publisher: Hay House, Inc
ISBN: 1401956165
Category : Body, Mind & Spirit
Languages : en
Pages : 177
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Book Description
A guide to integrating indigenous thinking into modern life for a more interconnected and spiritual relationship with our fellow beings, Mother Earth, and the natural ways of the universe. There is a natural law—a spiritual intelligence that we are all born with that lies within our hearts. Lakota spiritual leader Doug Good Feather shares the authentic knowledge that has been handed down through the Lakota generations to help you make and recognize this divine connection, centered around the Seven Sacred Directions in the Hoop of Life: Wiyóhinyanpata—East: New Beginnings Itókagata—South: The Breath of Life Wiyóhpeyata—West: The Healing Powers Wazíyata—North: Earth Medicine Wankátakáb—Above: The Great Mystery Khúta—Below: The Source of Life Hóchoka—Center: The Center of Life Once you begin to understand and recognize these strands, you can integrate them into modern life through the Threefold Path: The Way of the Seven Generations—Conscious living The Way of the Buffalo—Mindful consumption The Way of the Community—Collective impact
Author: Kent Nerburn
Publisher: New World Library
ISBN: 1577310799
Category : History
Languages : en
Pages : 242
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Book Description
This collections of writings by revered Native Americans offers timeless, meaningful lessons and thought-provoking teachings on living and learning.
Author: Jamie Hawk
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717041661
Category :
Languages : en
Pages : 68
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Book Description
The Native American Medicine Wheel is a philosophy that addresses the four elements of the human condition and helps the individual create and find balance that ensures healthy recovery from the physical, mental, emotional and spiritual struggles we encounter in an oftentimes confusing and hostile world. The book has numerous spiritual quotes in the Seneca tribal language of the Haudenosaunee (Iroquois) people. The full color photos of the animals that depict the cardinal directions, the moons, and the various insightful gifts one receives from following this spiritual, logical, and philosophical path, are vibrant and alive. The love of her traditions and dedication of the author is evident on every page and in every word.
Author: Faith G. Harper, PhD, LPC-S, ACS, ACN
Publisher: Microcosm Publishing
ISBN: 1621060403
Category : Self-Help
Languages : en
Pages : 148
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Book Description
Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.Here's an excerpt from the book:Knowing what’s going on up in your brain is HUGE. So much of how we interact with the world around us is a completely normal response when we take into account our past experiences and how our brains work. • Freaking the fuck out • Avoiding important shit we need to take care of • Feeling pissed off all the time • Being a dick to people we care about • Putting shit in our bodies that we know isn’t good for us • Doing shit we know is dumb or pointlessNone of these things are fucking helpful. But they all make sense.Your brain has adapted to the circumstances in your life and started doing things to protect you, bless it. It’s not TRYING to fuck you over (even though it totally is, at times).As we navigate the world, nasty shit happens. The brain stores info about the nasty shit to try to avoid it in the future. Sometimes these responses are helpful. Sometimes the responses become a bigger problem than the actual problem was. It’s called a trauma reaction.And even if you aren’t dealing with a specific trauma? Adaptive coping strategies, bad habits, and funky behaviors all wire in similar ways. And research is showing that these issues are actually some of the easier ones to treat in therapy … if we address what’s really going on, rather than just the symptoms.
Author: Lois A. Ritter
Publisher: Jones & Bartlett Publishers
ISBN: 1284021025
Category : Education
Languages : en
Pages : 340
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Book Description
Unit I: The Foundations: Introduction to multicultural health -- Theories and models related to multicultural health -- Worldview and health decisions -- Complementary and alternative medicine -- Religion, rituals and health -- Communication and health promotion in diverse societies. Unit II: Specific Cultural Groups: Hispanic and Latino American populations -- American Indian and Alaskan Native populations -- African American populations -- Asian American populations -- European and Mediterranean American populations -- Nonethnic cultures. Unit III: Looking Ahead: Closing the gap: strategies for eliminating health disparities.
Author: Terri Jean
Publisher: Simon and Schuster
ISBN: 1440519242
Category : History
Languages : en
Pages : 449
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Book Description
Make a pilgrimage into your soul... 365 Days of Walking the Red Road captures the priceless ancient knowledge Native American elders have passed on from generation to generation for centuries, and shows you how to move positively down your personal road without fear or doubt. Special highlights: Inspiring quotations from Native Americans, such as Tecumseh, Black Hawk, Geronimo, and Chief Joseph A monthly Red Road spiritual lesson The proper uses of dreamcatchers and other symbols and crafts Important dates in Native American history
