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Author: Jeremy A. Safron
Publisher: Celestial Arts
ISBN: 1587613697
Category : Cooking
Languages : en
Pages : 226
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Book Description
Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being. But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.
Author: Jeremy A. Safron
Publisher: Celestial Arts
ISBN: 1587613697
Category : Cooking
Languages : en
Pages : 226
Get Book Here
Book Description
Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being. But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.
Author: Engelo Rumora
Publisher: Morgan James Publishing
ISBN: 1631950908
Category : Business & Economics
Languages : en
Pages : 173
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Book Description
Out of the thousands of other real estate investing books, why choose The Raw Truth to Success in Real Estate? Engelo “The Real Estate Dingo” Rumora has the hard-earned experience to back up The Raw Truth that he shares in his “leave no prisoners” approach to real estate investing. His pants come off in this thriller as he shares simple “hands on" techniques and practical strategies that WILL move real estate investors closer to their ultimate financial goal. For those who are willing to work harder than they’ve ever worked, with an unwavering and laser-sharp focus on their end goal, The Raw Truth to Success in Real Estate is for them.
Author: Ashley Abercrombie
Publisher: Baker Books
ISBN: 1493419145
Category : Religion
Languages : en
Pages : 211
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Book Description
We are experts at hiding from each other. We withhold the truth, pretend we're okay, and perform at great personal cost. In fact, many of us are so good at lying to others about how we're "just fine, thank you" that we don't even realize anymore that we're lying to ourselves. We're missing the opportunity to offer our true selves to the world around us, to say what needs to be said and do what needs to be done, and to live with grace and gumption. If you're tired of smiling on the outside while you are broken and battered on the inside, Ashley Abercrombie has a message for you--it's okay to tell the truth about yourself and what you've been through. In being brutally honest about her own struggle to overcome addiction, rape, abortion, perfectionism, and dysfunctional relationships, she helps you break the silence on your own pain and shame in order to find healing, encouragement, and ultimately acceptance. You'll learn to listen to your gut, courageously own your story (no matter how messy), and release those around you to do the same.
Author: Julie Berry
Publisher: Bonnier Publishing Fiction Ltd.
ISBN: 1783700149
Category : Juvenile Fiction
Languages : en
Pages : 218
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Book Description
ALL THE TRUTH THAT'S IN ME is many things. It is a true romance, a story of desperate yearning and unrequited love. It's a page-turning mystery full of twists and turns that will keep you guessing until the very end. But most of all, it's an empowering drama about a girl's journey from victim to hero. Judith can't speak. Ever since the horrifying trauma that left her best friend dead and Judith without her tongue, she's been a pariah in her close-knit community of Roswell Station; even her own mother won't look her in the eye. All Judith can do is silently pour out her thoughts and feelings to the love of her life, the boy who's owned her heart as long as she can remember - even if he doesn't know it - her childhood friend, Lucas. But when Roswell Station is attacked by enemies, long-buried secrets come to light . . . and Judith's world starts to shift on its axis. Before she knows it, Judith is forced to choose: continue to live in silence, or recover her voice, even if what she has to say might change her world, and the lives around her, forever.
Author: Brett Aquila
Publisher:
ISBN: 9781438217055
Category : Truck drivers
Languages : en
Pages : 104
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Book Description
www.truckingtruth.com Trucking schools can teach you to drive, but nobody's there to teach you everything else.This book is a no-holds-barred, call 'em as I see 'em account of what I went through when I decided to become a truck driver. I hope to shed some light on what the trucking industry is REALLY like, with no hidden agendas and no regrets.I have absolutely loved my years on the road. The experiences, the friends, the money, the challenges, and the freedom. "There are so many things to know if you want to be successful on the road and they take years to learn.I'm talking about things they don't teach in truck driving schools and things companies don't talk about..at least not honestly. There are "grey areas" and "unwritten rules" in the trucking industry that have a major impact on your life and your career - and only time on the road will reveal the reailtiesof becoming a truck driver......"- Brett Aquila, Author - "Becoming A Truck Driver:The Raw Truth About Trucking"
Author: Maz Dela Cerna
Publisher: Balboa Press
ISBN: 150432269X
Category : Self-Help
Languages : en
Pages : 96
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Book Description
Do you find yourself regularly breaking up and making up with your significant other? Are you in a relationship where something seems off, but you can’t seem to let go? Is there a feeling in your gut telling you that your relationship is toxic? Have you ever had that friend that you’ve known for years but you secretly dread having to spend time with? Are there times when you feel super lonely and wish you had someone to reach out to and hang out with? Maz Dela Cerna shares her insights and tips on how to recognise the core issues in relationships and make changes for the better. Maz guides you through the journey of getting unstuck and picking yourself back up from relationships that can be damaging, while learning to cultivate your existing connections. By sharing snippets of her own personal experiences and lessons that she has learnt along the way, this will give you another perspective that can guide you to find your own answers. The universe has a funny way of working out. Only if we allow it to. It doesn’t have to work against us, it can work with us. You have the power to create the life and the relationships you want. You can get better and you do deserve better.
Author: Jeffry W. Johnston
Publisher: Sourcebooks, Inc.
ISBN: 1492623210
Category : Young Adult Fiction
Languages : en
Pages : 195
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Book Description
Nothing but the truth will get him killed... When Chris wakes up in a dark basement tied to a chair, he knows that he's trapped—and why. Eight nights ago a burglar broke into Chris' home. Eight nights ago Chris did what he had to do to protect his family. And eight nights ago a 13-year-old runaway bled to death on his kitchen floor. Now Derek wants the truth about what happened that night. He wants proof his little brother didn't deserve to die. For every lie Chris tells, he will lose a finger. But telling the truth is far more dangerous... A riveting, edge-of-your-seat thriller from Edgar Award-nominated author Jeffry W. Johnston that explores the gray area between what is right and what we'll do to protect the people we love.
Author: Stephen Arlin
Publisher: Sunfood Nutrition
ISBN: 9780965353304
Category : Cooking
Languages : en
Pages : 260
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Book Description
Author: Mike Yaconelli
Publisher: Zondervan
ISBN: 0310255597
Category : Education
Languages : en
Pages : 82
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Book Description
"Devotion" is appropriate for small group reflection and discussion as well as for private use.
Author: A.V. Asher
Publisher: Winter Zephyr Press
ISBN: 1736543903
Category : Fiction
Languages : en
Pages : 407
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Book Description
*This is the first book in a duet. The second book is The Lies That Shatter, available now. Where do you run when everything has been stripped away? Mercedes After making the biggest mistake of her life, Mercedes Elliott thought moving halfway across the world was the right decision. But six months later, she’s isolated, dependent on a dangerous relationship with her boyfriend, Jason Marsh, and no closer to rebuilding her once promising legal career. Running low on hope, Mercedes secretly reaches out to the one man she never thought she’d see again. Alec Alec McKinley always regretted letting Mercedes slip through his fingers. So when she invites him for coffee, he jumps at the chance to see her. Mercedes is just as beautiful as he remembered, only he can't help but notice the pain lingering in her eyes. The Truth After Mercedes' relationship comes to a violent head, she finds herself unable to escape her boyfriend's grasp. That is, until Alec makes an unexpected offer that could be her saving grace. But accepting that offer comes at a cost. Being near Alec ignites a flame Mercedes thought had burned out long ago. And when they realize Jason is not the man they thought he was, she and Alec uncover a stunning truth that will change everything between them. Will they let the past ruin them for a second time, or give in to the truth they’ve been keeping secret?
