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Author: Ian Steedman
Publisher: Routledge
ISBN: 1136937544
Category : Business & Economics
Languages : en
Pages : 326
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Book Description
A PDF version of this book is available for free in open access via www.tandfebooks.com as well as the OAPEN Library platform, www.oapen.org. It has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 3.0 license and is part of the OAPEN-UK research project. There is growing evidence that rising levels of prosperity in Western economies since 1945 have not been matched by greater incidences of reported well-being and happiness. Indeed, material affluence is often accompanied instead by greater social and individual distress. A growing literature within the humanities and social sciences is increasingly concerned to chart not only the underlying trends in recorded levels of happiness, but to consider what factors, if any, contribute to positive and sustainable experiences of well-being and quality of life. Increasingly, such research is focusing on the importance of values and beliefs in human satisfaction or quality of life; but the specific contribution of religion to these trends is relatively under-examined. This unique collection of essays seeks to rectify that omission, by identifying the nature and role of the religious contribution to wellbeing. A unique collection of nineteen leading scholars from the field of economics, psychology, public theology and social policy have been brought together in this volume to explore the religious contribution to the debate about happiness and well-being. These essays explore the religious dimensions to a number of key features of well-being, including marriage, crime and rehabilitation, work, inequality, mental health, environment, participation, institutional theory, business and trade. They engage particularly closely with current trends in economics in identifying alternative models of economic growth which focus on its qualitative as well as quantitative dimensions. This unique volume brings to public notice the nature and role of religion’s contribution to wellbeing, including new ways of measurement and evaluation. As such, it represents a valuable and unprecedented resource for the development of a broad-based religious contribution to the field. It will be of particular relevance for those who are concerned about the continuing debate about personal and societal well-being, as well as those who are interested in the continuing significance of religion for the future of public policy.
Author: Ian Steedman
Publisher: Routledge
ISBN: 1136937544
Category : Business & Economics
Languages : en
Pages : 326
Get Book
Book Description
A PDF version of this book is available for free in open access via www.tandfebooks.com as well as the OAPEN Library platform, www.oapen.org. It has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 3.0 license and is part of the OAPEN-UK research project. There is growing evidence that rising levels of prosperity in Western economies since 1945 have not been matched by greater incidences of reported well-being and happiness. Indeed, material affluence is often accompanied instead by greater social and individual distress. A growing literature within the humanities and social sciences is increasingly concerned to chart not only the underlying trends in recorded levels of happiness, but to consider what factors, if any, contribute to positive and sustainable experiences of well-being and quality of life. Increasingly, such research is focusing on the importance of values and beliefs in human satisfaction or quality of life; but the specific contribution of religion to these trends is relatively under-examined. This unique collection of essays seeks to rectify that omission, by identifying the nature and role of the religious contribution to wellbeing. A unique collection of nineteen leading scholars from the field of economics, psychology, public theology and social policy have been brought together in this volume to explore the religious contribution to the debate about happiness and well-being. These essays explore the religious dimensions to a number of key features of well-being, including marriage, crime and rehabilitation, work, inequality, mental health, environment, participation, institutional theory, business and trade. They engage particularly closely with current trends in economics in identifying alternative models of economic growth which focus on its qualitative as well as quantitative dimensions. This unique volume brings to public notice the nature and role of religion’s contribution to wellbeing, including new ways of measurement and evaluation. As such, it represents a valuable and unprecedented resource for the development of a broad-based religious contribution to the field. It will be of particular relevance for those who are concerned about the continuing debate about personal and societal well-being, as well as those who are interested in the continuing significance of religion for the future of public policy.
Author: Rick Hanson
Publisher: Harmony
ISBN: 0593135466
Category : Medical
Languages : en
Pages : 354
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Book Description
Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.
Author: Jurgen Appelo
Publisher: John Wiley & Sons
ISBN: 1119269008
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
A practical handbook for making management great again Managing for Happiness offers a complete set of practices for more effective management that makes work fun. Work and fun are not polar opposites; they're two sides of the same coin, and making the workplace a pleasant place to be keeps employees motivated and keeps customers coming back for more. It's not about gimmicks or 'perks' that disrupt productivity; it's about finding the passion that drives your business, and making it contagious. This book provides tools, games, and practices that put joy into work, with practical, real-world guidance for empowering workers and delighting customers. These aren't break time exploits or downtime amusements—they're real solutions for common management problems. Define roles and responsibilities, create meaningful team metrics, and replace performance appraisals with something more useful. An organization's culture rests on the back of management, and this book shows you how to create change for the better. Somewhere along the line, people collectively started thinking that work is work and fun is something you do on the weekends. This book shows you how to transform your organization into a place with enthusiastic Monday mornings. Redefine job titles and career paths Motivate workers and measure team performance Change your organization's culture Make management—and work—fun again Modern organizations expect everyone to be servant leaders and systems thinkers, but nobody explains how. To survive in the 21st century, companies need to dig past the obvious and find what works. What keeps top talent? What inspires customer loyalty? The answer is great management, which inspires great employees, who then provide a great customer experience. Managing for Happiness is a practical handbook for achieving organizational greatness.
Author: John Kehoe
Publisher: Lothian Children's Books
ISBN: 9780969755166
Category : Happiness
Languages : en
Pages : 0
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Book Description
In this anecdote-rich narrative, the author of "Mind Power Into the 21st Century" takes readers on his personal journey to the remote corners of the world as he seeks to unlock the mystery of happiness. Two-color throughout.
Author: Jonah Paquette
Publisher: PESI Publishing & Media
ISBN: 1559570156
Category : Psychology
Languages : en
Pages : 198
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Book Description
Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness. The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way. Reviews: “Fresh, insightful and enjoyable read on the important topic of well-being.” - John B. Arden, PhD, author of Brain2Brain,The Brain Bible, and Rewire the Brain “Paquette presents readers with the latest in the science of happiness, and does it in a way that is both accessible and practically useful.” - Acacia C. Parks, PhD, Scientific Advisor to Happify.com “Simple strategies and exercises rooted in scientific research to help you improve your emotional well-being and feel more content, optimistic, and yes, happier!” - Nataly Kogan, co-founder and CEO, Happier Inc
Author: Sonja Lyubomirsky
Publisher: Penguin
ISBN: 1101202807
Category : Psychology
Languages : en
Pages : 384
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Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author: Bill Whitcomb
Publisher: Createspace Independent Publishing Platform
ISBN: 9781501089947
Category : Human comfort
Languages : en
Pages : 0
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Book Description
This book is a master toolkit containing the world's most effective ways to increase personal empowerment, freedom, and happiness! Learn how to practice core human skills that affect every aspect of your life, such as: Creating Well-formed Goals Decision-Making Cultivating Emotional Balance and Happiness Relaxation and Stress Reduction Pain Management Communicating Effectively Establishing Rapport with Others Improving Memory Increasing Concentration and Mindfullness Boosting Creativity and Imagination Growing Empathy and Compassion ...and much, much more! This is a book about how to do things. We have tried to make it as difficult as possible for you to reject the material in this book out of prejudice against one tradition or another. If we have been successful, you will see that the only way truly to evaluate the practices in this book is to try them for yourself. The Book of Good Practices provides you the means and methods to transform your life. By using these techniques, you can determine what you want to change, and then create a plan of action to enable that change.
Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 168403339X
Category : Self-Help
Languages : en
Pages : 166
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Book Description
We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve lasting fulfilment. Most of us are searching for happiness in one form or another, but the “happiness” we’ve been conditioned to pursue is often elusive and fleeting. When we base our happiness on what we have—such as material possessions or status recognition from others—our happiness is no longer in our control. This workbook will show you that happiness is not about accumulating and consuming, or even achieving some deep state of spiritual bliss. Instead, you’ll find a fresh perspective on how to achieve authentic happiness rooted in spiritual values and actions. Written by two best-selling authors in the field of psychology (The Dialectical Behavior Therapy Skills Workbook), this guide blends mindfulness-based spiritual practices with evidence-based acceptance and commitment therapy (ACT) to help you develop your own spiritual action plan. Using the practical guidance and exercises in this guide, you’ll create a set of principles and behaviors aligned with your deepest values and sense of purpose, and learn to make decisions with a wise mind. Every moment of your life is an opportunity to make choices based on your own personal, deeply held spiritual values—why not start now? This workbook will give you the hands-on tools you need to get started.
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0385347332
Category : Self-Help
Languages : en
Pages : 306
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Book Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Author: Christopher Kaczor
Publisher: Image
ISBN: 0804141010
Category : Religion
Languages : en
Pages : 162
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Book Description
What is true happiness? How can you experience it? And can you live it wholeheartedly in your day-to-day life? Every thoughtful person asks such questions. Thoughtful Christians ask a few more questions such as, Can Christian practices enhance happiness? If so, how? And does Christianity provide happiness in a way that other paths, like psychology, cannot? Christopher Kaczor suggests answers to these and other questions about how to be happier. In The Gospel of Happiness, the bestselling author of The Seven Big Myths of the Catholic Church highlights seven ways in which positive psychology and Christian practice can lead to personal and spiritual transformation. Focusing on empirical findings in positive psychology that point to the wisdom of many Christian practices and teachings, the author provides not only practical suggestions on how to become happier in everyday life but provides insight on how to deepen Christian practice and increase love of God and neighbor in new and bold ways. “Part of the Christian message is that authentic happiness is to be found not in selfishness, but self-giving,” writes Dr. Kaczor. “In this book, I highlight the many ways in which positive psychology and Christian practice overlap. All of this points us toward deeper fulfillment in this life, and in the life to come.”
