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Author: Diana Cooper
Publisher: Hachette UK
ISBN: 034940965X
Category : Body, Mind & Spirit
Languages : en
Pages : 163
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Book Description
In The Power of Inner Peace, leading metaphysical writer Diana Cooper offers inspiration to everyone who is seeking greater meaning and happiness in their life. Giving practical advice and using case histories from her own work, she helps us make the journey to the peaceful world that lies within each of us. When we connect with this quiet centre, we can face our fears, regain our confidence and find the strength to heal ourselves.In today's fast-paced and stressful world, The Power of Inner Peace will enable you to find your own personal haven of peace and tranquillity.
Author: Diana Cooper
Publisher: Hachette UK
ISBN: 034940965X
Category : Body, Mind & Spirit
Languages : en
Pages : 163
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Book Description
In The Power of Inner Peace, leading metaphysical writer Diana Cooper offers inspiration to everyone who is seeking greater meaning and happiness in their life. Giving practical advice and using case histories from her own work, she helps us make the journey to the peaceful world that lies within each of us. When we connect with this quiet centre, we can face our fears, regain our confidence and find the strength to heal ourselves.In today's fast-paced and stressful world, The Power of Inner Peace will enable you to find your own personal haven of peace and tranquillity.
Author: Ashley Davis Bush
Publisher: Hachette UK
ISBN: 1841815721
Category : Body, Mind & Spirit
Languages : en
Pages : 101
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Book Description
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
Author: Constance Kellough
Publisher: Namaste Publishing
ISBN: 9781897238974
Category : Self-Help
Languages : en
Pages :
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Book Description
"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.
Author: Sarah Tomlinson
Publisher: Simon and Schuster
ISBN: 1620556111
Category : Art
Languages : en
Pages : 319
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Book Description
A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
Author: Ashley Davis Bush
Publisher: Hachette UK
ISBN: 1856754308
Category : Self-Help
Languages : en
Pages : 243
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Book Description
Imagine the relief of not being stuck in anger, resentment or regret. Imagine the emotional freedom of stopping the battle with yourself, other people, your circumstances and even your past. Imagine the peace of mind you would have if you stopped fighting the current of life and instead flowed with it, effortlessly. Exploring the journey from resistance to alignment to possibility, Ashley Davis Bush (a psychotherapist with over 30 years' experience and author of eight self-help books) debunks the idea that acceptance is merely passive apathy or resignation. In The Art and Power of Acceptance she introduces you to the simple but radical practice of self-compassion as the key to disarming resistance, expanding positive emotions and allowing you to move easily with "what is". She invites you to see how acceptance paradoxically leads to powerful, lasting change. Using personal and clinical stories, practical suggestions, and evidence-based research, Ashley illuminates a new way of being with life. Choose acceptance today and discover first hand how it leads to your emotional freedom.
Author: Brian L. Weiss
Publisher: Hay House
ISBN: 1401950175
Category : Body, Mind & Spirit
Languages : en
Pages : 113
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Book Description
"Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction Audio Download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease."--Publisher's description.
Author: Mike McCallister
Publisher:
ISBN: 9781637540848
Category :
Languages : en
Pages :
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Book Description
You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!
Author: Dr. Brian L. Weiss
Publisher: Hay House
ISBN: 9781781804926
Category : Meditation
Languages : en
Pages : 80
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Book Description
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Author: Bohdi Sanders
Publisher: Kaizen Quest
ISBN: 9781937884277
Category : Self-Help
Languages : en
Pages : 244
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Book Description
The Art of Inner Peace: The Law of Attraction for Inner Peace is your step-by-step guide to developing and maintaining inner peace, tranquility, and a calm spirit. This insightful and enlightening book can totally change your life! If you have struggled with anger, worry, fear, depression, or other challenging personal issues, The Art of Inner Peace will guide you in removing those low-energy thoughts, emotions, and limiting beliefs, and show you how to replace them and foster inner peace in your life. Written by award-winning and bestselling author, Dr. Bohdi Sanders, this extraordinary book is THE Law of Attraction guide for your inner peace! This is the self-help book you have been waiting for. It has been called "life changing, motivational, inspirational, outstanding, genius, and even a masterpiece! In The Art of Inner Peace you will learn: - Where Inner Peace comes from and How to Develop it in Your Life - How to Always be Happy - How to Live Your Life Your Way with Confidence - How to Overcome Anger - How to Control Your Emotions - The Amazing Power of Gratitude - How to Stay Calm in any Situation - How to Live in the NOW - How to Get Rid of Fear, Worry, and Stress in Your Life - How to Harness the Power of Your Words - The Phenomenal Power of Your Thoughts - How to use Your Thoughts to Change Your Life - The Astonishing Benefits of Meditation - The 12 Laws of Karma & Inner Peace - How to Develop Good Habits that Last Forever - How to Cleanse and Reprogram Your Subconscious Mind - And much, much more... Here is what others are saying about The Art of Inner Peace... - "Outstanding. Reading this beautiful book brings about inner peace while also teaching you how to live from inner peace. Heartfelt and healing. I loved it." Dr. Joe Vitale Star of The Secret and author of Zero Limits and The Miracle - "Life changing, inspirational and motivating! The Art of Inner Peace is a goldmine of information for personal development!" Sifu Al Dacascos Martial Art Grandmaster, Champion, and founder of Kajukenbo WHKD, author of the #1 bestseller, LEGACY: Through the Eyes of the Warrior. - "Bohdi Sanders has written is a masterpiece, giving you a solid foundation to create a dream life of happiness and inner peace. THE essential manual for living a peaceful, happy, and tranquil life, and deserves prime real estate on any spiritual seeker's bookshelf. This book is the most essential, thorough, and complete manual to providing the secret to a more harmonious and authentic life. I cannot recommend it enough." Victoria M. Gallagher Bestselling author of Practical Law of Attraction, Hypnotist, and Creator of HypnoCloud Apps - "This work is genius! Ideal tool for seekers of personal empowerment with tips for overcoming challenges and misperceptions of ourselves and others in reminding us, as Bohdi Sanders does brilliantly, happiness is what we make of it - it is a door that opens from the inside." Frank W. Dux Martial arts legend whose life is depicted in the movie, Bloodsport. Frank Dux holds 14 martial arts world records. - "I highly recommend The Art of Inner Peace. Dr. Bohdi Sanders uses easy to understand language to teach how to have total control over your mind." John Shearer, Mindfulness Master Author of Mindful Insights: A 52 Week Journey to Master Your Mind If you are ready to permanently change your life forever and live the kind of life that you have always wanted to, then The Art of Inner Peace: The Law of Attraction for Inner Peace is the book that you have been waiting for! Isn't it time to start manifesting inner peace in your life today?
Author: Jacob Z. Hess
Publisher:
ISBN: 9781629726908
Category :
Languages : en
Pages :
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Book Description
