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Author: Stephen Ritz
Publisher: Rodale
ISBN: 1623368642
Category : Education
Languages : en
Pages : 306
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Book Description
In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation’s poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom. What if we taught students that they have as much potential as a seed? That in the right conditions, they can grow into something great? These are the questions that Stephen Ritz―who became a teacher more than 30 years ago―sought to answer in 2004 in a South Bronx high school plagued by rampant crime and a dismal graduation rate. After what can only be defined as a cosmic experience when a flower broke up a fight in his classroom, he saw a way to start tackling his school’s problems: plants. He flipped his curriculum to integrate gardening as an entry point for all learning and inadvertently created an international phenomenon. As Ritz likes to say, “Fifty thousand pounds of vegetables later, my favorite crop is organically grown citizens who are growing and eating themselves into good health and amazing opportunities.” The Power of a Plant tells the story of a green teacher from the Bronx who let one idea germinate into a movement and changed his students’ lives by learning alongside them. Since greening his curriculum, Ritz has seen near-perfect attendance and graduation rates, dramatically increased passing rates on state exams, and behavioral incidents slashed in half. In the poorest congressional district in America, he has helped create 2,200 local jobs and built farms and gardens while changing landscapes and mindsets for residents, students, and colleagues. Along the way, Ritz lost more than 100 pounds by eating the food that he and his students grow in school. The Power of a Plant is his story of hope, resilience, regeneration, and optimism.
Author: Stephen Ritz
Publisher: Rodale
ISBN: 1623368642
Category : Education
Languages : en
Pages : 306
Get Book Here
Book Description
In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation’s poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom. What if we taught students that they have as much potential as a seed? That in the right conditions, they can grow into something great? These are the questions that Stephen Ritz―who became a teacher more than 30 years ago―sought to answer in 2004 in a South Bronx high school plagued by rampant crime and a dismal graduation rate. After what can only be defined as a cosmic experience when a flower broke up a fight in his classroom, he saw a way to start tackling his school’s problems: plants. He flipped his curriculum to integrate gardening as an entry point for all learning and inadvertently created an international phenomenon. As Ritz likes to say, “Fifty thousand pounds of vegetables later, my favorite crop is organically grown citizens who are growing and eating themselves into good health and amazing opportunities.” The Power of a Plant tells the story of a green teacher from the Bronx who let one idea germinate into a movement and changed his students’ lives by learning alongside them. Since greening his curriculum, Ritz has seen near-perfect attendance and graduation rates, dramatically increased passing rates on state exams, and behavioral incidents slashed in half. In the poorest congressional district in America, he has helped create 2,200 local jobs and built farms and gardens while changing landscapes and mindsets for residents, students, and colleagues. Along the way, Ritz lost more than 100 pounds by eating the food that he and his students grow in school. The Power of a Plant is his story of hope, resilience, regeneration, and optimism.
Author: Gemma Newman
Publisher: Random House
ISBN: 1473582822
Category : Cooking
Languages : en
Pages : 380
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Book Description
'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...
Author: Charles Robert Darwin
Publisher:
ISBN:
Category : Botany
Languages : en
Pages : 610
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Book Description
Author: Andy Bowman
Publisher:
ISBN: 9781682831861
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
How one solar power plant might chart a sustainable path forward for enlisting American capitalism in the fight against climate change.
Author: TJ Waterfall
Publisher: Penguin UK
ISBN: 0241990769
Category : Health & Fitness
Languages : en
Pages : 213
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Book Description
HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers 'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die 'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UK The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner 'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist 'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club 'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club
Author: Larry Drbal
Publisher: Springer Science & Business Media
ISBN: 146130427X
Category : Technology & Engineering
Languages : en
Pages : 892
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Book Description
This comprehensive volume provides a complete, authoritative, up-to-date reference for all aspects of power plant engineering. Coverage ranges from engineering economics to coal and limestone handling, from design processes to plant thermal heat balances. Both theory and practical applications are covered, giving engineers the information needed to plan, design, construct, upgrade, and operate power plants. Power Plant Engineering is the culmination of experience of hundreds of engineers from Black & Veatch, a leading firm in the field for more than 80 years. The authors review all major power generating technologies, giving particular emphasis to current approaches. Special features of the book include: * More than 1000 figures and lines drawings that illustrate all aspects of the subject. * Coverage of related components and systems in power plants such as turbine-generators, feedwater heaters, condenser, and cooling towers. * Definitions and analyses of the features of various plant systems. * Discussions of promising future technologies. Power Plant Engineering will be the standard reference in the professional engineer's library as the source of information on steam power plant generation. In addition, the clear presentation of the material will make this book suitable for use by students preparing to enter the field.
Author: Michael Pollan
Publisher: Penguin UK
ISBN: 0141997346
Category : Science
Languages : en
Pages : 238
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Book Description
THE INSPIRATION FOR THE MAJOR NEW NETFLIX SERIES, HOW TO CHANGE YOUR MIND 'It's a trip - engrossing, eye-opening, mind altering' New Statesman 'Fascinating. Pollan is the perfect guide ... curious, careful, open minded' The Guardian Of all the many things humans rely on plants for, surely the most curious is our use of them to change consciousness: to stimulate, calm, or completely alter the qualities of our mental experience. In This Is Your Mind On Plants, Michael Pollan explores three very different drugs - opium, caffeine and mescaline - and throws the fundamental strangeness of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs, while consuming (or in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants, and the equally powerful taboos. In a unique blend of history, science, memoir and reportage, Pollan shines a fresh light on a subject that is all too often treated reductively. In doing so, he proves that there is much more to say about these plants than simply debating their regulation, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. This ground-breaking and singular book holds up a mirror to our fundamental human needs and aspirations, the operations of our minds and our entanglement with the natural world.
Author: Dermot Roddy
Publisher: Elsevier
ISBN: 1845699467
Category : Technology & Engineering
Languages : en
Pages : 447
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Book Description
Fossil-fuel power plants account for the majority of worldwide power generation. Increasing global energy demands, coupled with issues of ageing and inefficient power plants, have led to new power plant construction programmes. As cheaper fossil fuel resources are exhausted and emissions criteria are tightened, utilities are turning to power plants designed with performance in mind to satisfy requirements for improved capacity, efficiency, and environmental characteristics.Advanced power plant materials, design and technology provides a comprehensive reference on the state of the art of gas-fired and coal-fired power plants, their major components and performance improvement options. Part one critically reviews advanced power plant designs which target both higher efficiency and flexible operation, including reviews of combined cycle technology and materials performance issues.Part two reviews major plant components for improved operation, including advanced membrane technology for both hydrogen (H2) and carbon dioxide (CO2) separation, as well as flue gas handling technologies for improved emissions control of sulphur oxides (SOx), nitrogen oxides (NOx), mercury, ash and particulates. The section concludes with coverage of high-temperature sensors, and monitoring and control technology that are essential to power plant operation and performance optimisation.Part three begins with coverage of low-rank coal upgrading and biomass resource utilisation for improved power plant fuel flexibility. Routes to improve the environmental impact are also reviewed, with chapters detailing the integration of underground coal gasification and the application of carbon dioxide (CO2) capture and storage. Finally, improved generation performance is reviewed with coverage of syngas and hydrogen (H2) production from fossil-fuel feedstocks.With its distinguished international team of contributors, Advanced power plant materials, design and technology is a standard reference for all power plant engineers and operators, as well as to academics and researchers in this field. - Provides a comprehensive reference on the state-of-the-art gas-fired and coal-fired power plants, their major components and performance improvement options - Examines major plant components for improved operation as well as flue gas handling technologies for improved emissions control - Routes to improve environmental impact are discussed with chapters detailing the integration of underground coal gasification
Author: P.K Das, A.K Das
Publisher: Notion Press
ISBN: 1643248634
Category : Technology & Engineering
Languages : en
Pages : 521
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Book Description
This book is intended to meet the requirements of the fresh engineers on the field to endow them with indispensable information, technical know-how to work in the power plant industries and its associated plants. The book provides a thorough understanding and the operating principles to solve the elementary and the difficult problems faced by the modern young engineers while working in the industries. This book is written on the basis of ‘hands-on’ experience, sound and in-depth knowledge gained by the authors during their experiences faced while working in this field. The problem generally occurs in the power plants during operation and maintenance. It has been explained in a lucid language.
Author: Beronda L. Montgomery
Publisher: Harvard University Press
ISBN: 0674259394
Category : Nature
Languages : en
Pages : 241
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Book Description
An exploration of how plant behavior and adaptation offer valuable insights for human thriving. We know that plants are important. They maintain the atmosphere by absorbing carbon dioxide and producing oxygen. They nourish other living organisms and supply psychological benefits to humans as well, improving our moods and beautifying the landscape around us. But plants don’t just passively provide. They also take action. Beronda L. Montgomery explores the vigorous, creative lives of organisms often treated as static and predictable. In fact, plants are masters of adaptation. They “know” what and who they are, and they use this knowledge to make a way in the world. Plants experience a kind of sensation that does not require eyes or ears. They distinguish kin, friend, and foe, and they are able to respond to ecological competition despite lacking the capacity of fight-or-flight. Plants are even capable of transformative behaviors that allow them to maximize their chances of survival in a dynamic and sometimes unfriendly environment. Lessons from Plants enters into the depth of botanic experience and shows how we might improve human society by better appreciating not just what plants give us but also how they achieve their own purposes. What would it mean to learn from these organisms, to become more aware of our environments and to adapt to our own worlds by calling on perception and awareness? Montgomery’s meditative study puts before us a question with the power to reframe the way we live: What would a plant do?
