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Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 0671894560
Category : Exercise
Languages : en
Pages : 276
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Book Description
The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.
Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 0671894560
Category : Exercise
Languages : en
Pages : 276
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Book Description
The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.
Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 1416585338
Category : Self-Help
Languages : en
Pages : 193
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Book Description
New York Times bestselling author Susan Powter returns with a real-life, commonsense guide to weight loss, complete with her trademark outrageous, uproarious humor. Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit. Inside this book you will learn: Who is the most powerful consumer in America's $276 billion food industry. Susan Powter's Lifestyle X-change program -- a revolutionary, interactive Web-supported program that tells the simple truth about weight loss and is refreshingly Susan Powter. How to motivate yourself to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results!
Author: Susan Powter
Publisher: Orion Media
ISBN: 9781857973235
Category : Physical fitness for women
Languages : en
Pages : 348
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Book Description
Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to the experts - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.
Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 0684847973
Category : Self-Help
Languages : en
Pages : 324
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Book Description
A complete lifesaving program for ending the perils and anguish of addiction to alcohol, from one of America's most inspirational speakers--the bestselling author of "Stop the Insanity!" Copyright © Libri GmbH. All rights reserved.
Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 0684813173
Category : Cooking, American
Languages : en
Pages : 356
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Book Description
America's foremost motivational speaker for women--host of the nationally syndicated Susan Powter Show--cooks up another winner with 150 recipes for all-American favorites--accompanied by invaluable nutrition tips served up in the inimitable Powter-style. Comb binding. 8-page, 4-color insert.
Author: Jeffrey Louis Decker
Publisher: U of Minnesota Press
ISBN: 9781452903163
Category :
Languages : en
Pages : 212
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Book Description
Success stories on self-made people.
Author: Albert N. Greco
Publisher: Routledge
ISBN: 1136850341
Category : Business & Economics
Languages : en
Pages : 544
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Book Description
The Book Publishing Industry focuses on consumer books (adult, juvenile, and mass market paperbacks) and reviews all major book categories to present a comprehensive overview of this diverse business. In addition to the insights and portrayals of the U.S. publishing industry, this book includes an appendix containing historical data on the industry from 1946 to the end of the twentieth century. The selective bibliography includes the latest literature, including works in marketing and economics that has a direct relationship with this dynamic industry. This third edition features a chapter on e-books and provides an overview of the current shift toward digital media in the US book publishing industry.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 168
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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author: Gregory Crouch
Publisher: Random House Trade Paperbacks
ISBN: 0375761284
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
Patagonia is a strange and terrifying place, a vast tract of land shared by Argentina and Chile where the violent weather spawned over the southern Pacific charges through the Andes with gale-force winds, roaring clouds, and stinging snow. Squarely athwart the latitudes known to sailors as the roaring forties and furious fifties, Patagonia is a land trapped between angry torrents of sea and sky, a place that has fascinated explorers and writers for centuries. Magellan discovered the strait that bears his name during the first circumnavigation. Charles Darwin traveled Patagonia's windy steppes and explored the fjords of Tierra del Fuego during the voyage of the Beagle. From the novel perspective of the cockpit, Antoine de Saint-Exupry immortalized the Andes in Wind, Sand, and Stars, and a half century later, Bruce Chatwin's In Patagonia earned a permanent place among the great works of travel literature. Yet even today, the Patagonian Andes remain mysterious and remote, a place where horrible storms and ruthless landscapes discourage all but the most devoted pilgrims from paying tribute to the daunting and dangerous peaks. Gregory Crouch is one such pilgrim. In seven expeditions to this windswept edge of the Southern Hemisphere, he has braved weather, gravity, fear, and doubt to try himself in the alpine crucible of Patagonia. Crouch has had several notable successes, including the first winter ascent of the legendary Cerro Torre's West Face, to go along with his many spectacular failures. In language both stirring and lyrical, he evokes the perils of every handhold, perils that illustrate the crucial balance between physical danger and mental agility that allows for the most important part of any climb, which is not reaching the summit, but getting down alive. Crouch reveals the flip side of cutting-edge alpinism: the stunning variety of menial labor one must often perform to afford the next expedition. From building sewer systems during a bitter Colorado winter to washing the plastic balls in McDonalds' playgrounds, Crouch's dedication to the alpine craft has seen him through as many low moments as high summits. He recounts, too, the riotous celebrations of successful climbs, the numbing boredom of forced encampments, and the quiet pride that comes from knowing that one has performed well and bravely, even in failure. Included are more than two dozen color photographs that capture the many moods of this land, from the sublime beauty of the mountains at sunrise to the unrelenting fury of its storms. Enduring Patagonia is a breathtaking odyssey through one of the worldís last wild places, a land that requires great sacrifice but offers great rewards to those who dare to challenge it.
Author: Susan Powter
Publisher:
ISBN: 9780752803159
Category : Cooking
Languages : en
Pages : 464
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Book Description
With her unique blend of anecdote and advice, humour and information, Susan Powter explains how to prepare low-fat food, how to eat and enjoy low-fat meals when dining out and how to make sense of confusing food labels.
