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Author: Rachel Allyn
Publisher: Shambhala Publications
ISBN: 1611808588
Category : Self-Help
Languages : en
Pages : 313
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Book Description
Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.
Author: Rachel Allyn
Publisher: Shambhala Publications
ISBN: 1611808588
Category : Self-Help
Languages : en
Pages : 313
Get Book
Book Description
Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.
Author: Rachel Allyn
Publisher: Shambhala Publications
ISBN: 0834843714
Category : Philosophy
Languages : en
Pages : 313
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Book Description
Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.
Author: Teresa Medeiros
Publisher: Simon and Schuster
ISBN: 1439157898
Category : Fiction
Languages : en
Pages : 532
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Book Description
One of the most beloved and versatile voices in romantic fiction--and a "New York Times"-bestselling author--returns with a new novel of historical romance. Original.
Author: Louise O'Neill
Publisher: Quercus
ISBN: 1623654556
Category : Young Adult Fiction
Languages : en
Pages : 340
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Book Description
Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours women are no longer born naturally, girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. Freida and Isabel are best friends. Now, aged sixteen and in their final year, they expect to be selected as companions--wives to powerful men. All they have to do is ensure they stay in the top ten beautiful girls in their year. The alternatives--life as a concubine, or a chastity (teaching endless generations of girls)--are too horrible to contemplate. But as the intensity of final year takes hold, the pressure to be perfect mounts. Isabel starts to self-destruct, putting her beauty--her only asset--in peril. And then into this sealed female environment, the boys arrive, eager to choose a bride. Freida must fight for her future--even if it means betraying the only friend, the only love, she has ever known.
Author: Mary Gaitskill
Publisher: Pantheon
ISBN: 1524749141
Category : Fiction
Languages : en
Pages : 96
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Book Description
Starting with Bad Behavior in the 1980s, Mary Gaitskill has been writing about gender relations with searing, even prophetic honesty. In This Is Pleasure, she considers our present moment through the lens of a particular #MeToo incident. The effervescent, well-dressed Quin, a successful book editor and fixture on the New York arts scene, has been accused of repeated unforgivable transgressions toward women in his orbit. But are they unforgivable? And who has the right to forgive him? To Quin’s friend Margot, the wrongdoing is less clear. Alternating Quin’s and Margot’s voices and perspectives, Gaitskill creates a nuanced tragicomedy, one that reveals her characters as whole persons—hurtful and hurting, infuriating and touching, and always deeply recognizable. Gaitskill has said that fiction is the only way that she could approach this subject because it is too emotionally faceted to treat in the more rational essay form. Her compliment to her characters—and to her readers—is that they are unvarnished and real. Her belief in our ability to understand them, even when we don’t always admire them, is a gesture of humanity from one of our greatest contemporary writers.
Author: Kerry Winfrey
Publisher: Penguin
ISBN: 0593333411
Category : Fiction
Languages : en
Pages : 385
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Book Description
A charming and heartwarming new romantic comedy by the acclaimed author of Waiting for Tom Hanks, Kerry Winfrey. Teddy Phillips never thought she would still be spending every day surrounded by toys at almost thirty years old. But working at a vintage toy store is pretty much all she has going on in her life after being unceremoniously dumped by her longtime boyfriend. The one joy that she has kept is her not-so-guilty pleasure: Everett’s Place, a local children’s show hosted by Everett St. James, a man whom Teddy finds very soothing . . . and, okay, cute. Teddy finds the courage to write to him, feeling slightly like one of the children who write to him on his show. He always gives sound advice and seems like he has everything figured out—and he pretty much does: Everett has a great support system, wonderful friends, and his dream job. But there is still that persistent feeling in the back of his mind that something is missing. When a woman named Theodora starts writing to Everett, he is drawn to her honesty and vulnerability. They continue writing to each other, all the while living their lives without meeting. When their worlds collide, however, they must both let go of their fears and figure out what they truly want—and if the future they want includes each other.
Author: Jeff Himmelman
Publisher: Random House
ISBN: 0679603646
Category : Biography & Autobiography
Languages : en
Pages : 514
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Book Description
An intimate profile of the legendary Washington Post editor whose life and career encompassed Watergate, the Pentagon Papers, and the Kennedys—as portrayed by Tom Hanks in the Steven Spielberg film The Post “A fairly complete and rare portrait of this last of the lion-king newspaper editors.”—The New York Times Book Review Ben Bradlee was a fixture on the American scene for nearly half a century—a close friend to John F. Kennedy; the center of D.C. social life; and a crusty, charismatic editor whose decisions at the helm of the Post during Watergate changed the course of history. Granted unprecedented access to Bradlee and his colleagues, friends, and private files, Jeff Himmelman draws on never-before-seen internal Post memos, correspondence, personal photographs, and private interviews to trace the full arc of Bradlee’s forty-five-year career—from his early days as a press attaché in postwar Paris through the Pentagon Papers, Richard Nixon’s resignation, the Janet Cooke fabrication scandal, and beyond. Along the way, Himmelman also unearths a series of surprises—about Watergate, and about Bradlee’s private relationships with Post owner Katharine Graham, reporters Bob Woodward and Carl Bernstein, and President Kennedy and his wife, Jackie. “Don’t feel that you have to protect me,” Bradlee told Himmelman whenever the reporting started to strike close to home. “Follow your nose.” Those instructions, familiar to any Post reporter, have resulted in this thoughtfully constructed and beautifully written account of a magnetic man whose career has come to define the golden age of newspapers in America, when the press battled for its freedom—and won. Praise for Yours in Truth “The absolute best nonfiction book of the year . . . a work of journalistic art . . . history straight and true . . . should be required reading at the Columbia School of Journalism.”—Chicago Tribune “Surprising and compulsively readable . . . Himmelman’s chapters on Watergate are especially masterful, untangling that web in a fresh and comprehensible way.”—Minneapolis Star Tribune “A sparkling, revealing, definitely controversial, and very readable book . . . highly amusing, particularly for any connoisseur of juicy modern American politics.”—Pittsburgh Post-Gazette “Embedded in Yours in Truth there are fundamental insights about journalism and the role of a dynamic press.”—The Atlantic
Author: Stella Resnick
Publisher: Conari Press
ISBN: 9781573241502
Category : Self-Help
Languages : en
Pages : 328
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Book Description
Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life
Author: Lorrie Morgan
Publisher:
ISBN: 9780517287040
Category :
Languages : en
Pages :
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Book Description
By turns passionate and desperate, tragic and triumphant--the life of Lorrie Morgan could easily have been lifted from the lyrics of a classic country song. Now, in FOREVER YOURS, FAITHFULLY, Lorrie shares all the pleasure and the pain of her remarkable career and her turbulent, consuming love for doomed, brilliant bluegrass star Keith Whitley. In a voice all her own, Lorrie takes us inside the country music world, where she has risen to become Nashville gold. Beloved, betrayed, and ultimately resilient, Lorrie Morgan gives us a painfully honest memoir about letting go and moving on. FOREVER YOURS, FAITHFULLY resonates with emotion and the power of the human spirit. "From the Paperback edition.
Author: Jami Attenberg
Publisher: HarperCollins
ISBN: 054482427X
Category : Fiction
Languages : en
Pages : 320
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Book Description
From critically acclaimed New York Times best-selling author Jami Attenberg comes a novel of family secrets: think the drama of Big Little Lies set in the heat of a New Orleans summer. “If I know why they are the way they are, then maybe I can learn why I am the way I am,” says Alex Tuchman of her parents. Now that her father, Victor, is on his deathbed, Alex—a strong-headed lawyer, devoted mother, and loving sister—feels she can finally unearth the secrets of who Victor is and what he did over the course of his life and career. (A power-hungry real estate developer, he is, by all accounts, a bad man.) She travels to New Orleans to be with her family, but mostly to interrogate her tight-lipped mother, Barbra. As Barbra fends off Alex’s unrelenting questions, she reflects on her tumultuous life with Victor. Meanwhile Gary, Alex’s brother, is incommunicado, trying to get his movie career off the ground in Los Angeles. And Gary’s wife, Twyla, is having a nervous breakdown, buying up all the lipstick in drugstores around New Orleans and bursting into crying fits. Dysfunction is at its peak. As family members grapple with Victor’s history, they must figure out a way to move forward—with one another, for themselves, and for the sake of their children. All This Could Be Yours is a timely, piercing exploration of what it means to be caught in the web of a toxic man who abused his power; it shows how those webs can entangle a family for generations, and what it takes to—maybe, hopefully—break free. With her signature “sparkling prose” (Marie Claire) and incisive wit, Jami Attenberg deftly explores one of the most important subjects of our age.
